{"id":2696,"date":"2023-06-26T20:19:14","date_gmt":"2023-06-26T14:49:14","guid":{"rendered":"https:\/\/eliteayurveda.com\/blog\/?p=2696"},"modified":"2025-02-03T18:00:30","modified_gmt":"2025-02-03T12:30:30","slug":"how-to-tell-the-difference-between-fibromyalgia-and-arthritisa","status":"publish","type":"post","link":"https:\/\/eliteayurveda.com\/blog\/how-to-tell-the-difference-between-fibromyalgia-and-arthritisa\/","title":{"rendered":"How to Tell the Difference Between Fibromyalgia and Arthritis"},"content":{"rendered":"\n<p><strong>Fibromyalgia and Arthritis: Understanding the Connection &amp; Other Related Disorders<\/strong><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#understanding-fibromyalgia-vs-arthritis\">Understanding Fibromyalgia vs. Arthritis<\/a><\/li><li><a href=\"#common-disorders-related-to-fibromyalgia-arthritis\">Common Disorders Related to Fibromyalgia &amp; Arthritis<\/a><\/li><li><a href=\"#ayurvedic-perspective-on-fibromyalgia-arthritis\">Ayurvedic Perspective on Fibromyalgia &amp; Arthritis<\/a><ul><li><a href=\"#1-root-causes-in-ayurveda\">1. Root Causes in Ayurveda<\/a><\/li><li><a href=\"#2-ayurvedic-treatment-plan-for-fibromyalgia-arthritis\">2. Ayurvedic Treatment Plan for Fibromyalgia &amp; Arthritis<\/a><\/li><li><a href=\"#3-ayurvedic-detox-for-chronic-pain-conditions\">3. Ayurvedic Detox for Chronic Pain Conditions<\/a><\/li><\/ul><\/li><li><a href=\"#success-story-patient-experience-with-ayurvedic-treatment\">Success Story: Patient Experience with Ayurvedic Treatment<\/a><\/li><li><a href=\"#from-the-doctors-desk\">From the Doctor\u2019s Desk<\/a><\/li><li><a href=\"#why-choose-elite-ayurveda-for-fibromyalgia-arthritis-treatment\">Why Choose EliteAyurveda for Fibromyalgia &amp; Arthritis Treatment?<\/a><\/li><li><a href=\"#take-the-first-step-toward-pain-free-living\">Take the First Step Toward Pain-Free Living<\/a><\/li><li><a href=\"#references\">References<\/a><\/li><li><a href=\"#schedule-a-visit\">Schedule a Visit<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<p>Fibromyalgia and arthritis are often confused due to their overlapping symptoms of chronic pain, fatigue, and stiffness. While arthritis is primarily an inflammatory joint disease, fibromyalgia is a neurological pain condition. Many people with fibromyalgia may also have arthritis or other musculoskeletal disorders, making it crucial to differentiate between these conditions for effective treatment (Clauw, 2014).<\/p>\n\n\n\n<p>At <strong>EliteAyurveda<\/strong>, we take a personalized approach to treating fibromyalgia, arthritis, and related disorders with Ayurveda\u2019s holistic healing techniques, ensuring long-term relief without dependency on painkillers or steroids.<\/p>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"350\" class=\"wp-block-cover__image-background wp-image-2697\" alt=\"Difference Between Fibromyalgia and Arthritis\" src=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/06\/Fibromyalgia-symptoms-This-sign-can-signify-you-don-t-have-rheumatoid-arthritis-951188.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/06\/Fibromyalgia-symptoms-This-sign-can-signify-you-don-t-have-rheumatoid-arthritis-951188.jpg 590w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/06\/Fibromyalgia-symptoms-This-sign-can-signify-you-don-t-have-rheumatoid-arthritis-951188-300x178.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">Difference Between Fibromyalgia and Arthritis<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"understanding-fibromyalgia-vs-arthritis\"><strong>Understanding Fibromyalgia vs. Arthritis<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Feature<\/strong><\/th><th><strong>Fibromyalgia<\/strong><\/th><th><strong>Arthritis<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Cause<\/strong><\/td><td>Neurological dysfunction; pain hypersensitivity (Clauw, 2014)<\/td><td>Inflammation, cartilage wear, immune response (Smolen et al., 2016)<\/td><\/tr><tr><td><strong>Pain Type<\/strong><\/td><td>Widespread muscle and soft tissue pain<\/td><td>Localized joint pain and stiffness<\/td><\/tr><tr><td><strong>Inflammation?<\/strong><\/td><td>\u274c No direct inflammation<\/td><td>\u2705 Yes, inflammatory response affects joints<\/td><\/tr><tr><td><strong>Common Symptoms<\/strong><\/td><td>Muscle pain, fatigue, brain fog, sleep disturbances<\/td><td>Joint swelling, stiffness, reduced mobility<\/td><\/tr><tr><td><strong>Affected Areas<\/strong><\/td><td>Muscles, tendons, ligaments<\/td><td>Joints (knees, hips, hands, spine)<\/td><\/tr><tr><td><strong>Diagnosis<\/strong><\/td><td>Tender points, widespread pain index<\/td><td>Blood tests, imaging (X-ray, MRI)<\/td><\/tr><tr><td><strong>Treatment Approach<\/strong><\/td><td>Neuromodulation, stress management, pain relief<\/td><td>Anti-inflammatory treatments, pain management<\/td><\/tr><tr><td><strong>Ayurvedic Dosha Involvement<\/strong><\/td><td><strong>Vata &amp; Pitta imbalance<\/strong> (affecting nervous system &amp; circulation)<\/td><td><strong>Vata &amp; Kapha imbalance<\/strong> (leading to joint stiffness &amp; swelling)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83d\udccc <strong>While arthritis involves inflammation, fibromyalgia is a nervous system disorder that amplifies pain sensitivity. However, both can coexist, making accurate diagnosis and holistic treatment essential.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"common-disorders-related-to-fibromyalgia-arthritis\"><strong>Common Disorders Related to Fibromyalgia &amp; Arthritis<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Osteoarthritis (OA)<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Cause<\/strong>: Cartilage breakdown due to wear and tear.<\/li>\n\n\n\n<li><strong>Symptoms<\/strong>: Joint stiffness, pain, reduced flexibility.<\/li>\n\n\n\n<li><strong>Ayurvedic View<\/strong>: <strong>Vata imbalance<\/strong> leads to joint dryness and degeneration (Patwardhan et al., 2005).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Rheumatoid Arthritis (RA)<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Cause<\/strong>: Autoimmune attack on the joint lining.<\/li>\n\n\n\n<li><strong>Symptoms<\/strong>: Swollen, warm, stiff joints with morning stiffness.<\/li>\n\n\n\n<li><strong>Ayurvedic View<\/strong>: <strong>Pitta-Vata imbalance<\/strong> causing inflammation and degeneration (Patwardhan et al., 2005).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Chronic Fatigue Syndrome (CFS)<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Cause<\/strong>: Immune dysfunction, viral infections.<\/li>\n\n\n\n<li><strong>Symptoms<\/strong>: Persistent exhaustion, body aches, mental fog.<\/li>\n\n\n\n<li><strong>Ayurvedic View<\/strong>: <strong>Vata-Pitta imbalance<\/strong> leading to poor digestion and energy depletion (Clauw, 2014).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Lupus (SLE)<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Cause<\/strong>: Autoimmune attack on multiple organs.<\/li>\n\n\n\n<li><strong>Symptoms<\/strong>: Joint pain, skin rashes, kidney\/lung issues.<\/li>\n\n\n\n<li><strong>Ayurvedic View<\/strong>: <strong>Pitta imbalance<\/strong> affecting blood and the immune system (Patwardhan et al., 2005).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Irritable Bowel Syndrome (IBS)<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Cause<\/strong>: Gut dysbiosis and stress-related gut sensitivity.<\/li>\n\n\n\n<li><strong>Symptoms<\/strong>: Abdominal pain, bloating, diarrhea\/constipation.<\/li>\n\n\n\n<li><strong>Ayurvedic View<\/strong>: <strong>Vata-Pitta imbalance<\/strong> disrupting digestion and the nervous system (Patwardhan et al., 2005).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\ud83d\udccc <strong>Many fibromyalgia patients also suffer from IBS, fatigue disorders, and autoimmune issues, indicating systemic imbalances rather than isolated conditions.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ayurvedic-perspective-on-fibromyalgia-arthritis\"><strong>Ayurvedic Perspective on Fibromyalgia &amp; Arthritis<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-root-causes-in-ayurveda\"><strong>1. Root Causes in Ayurveda<\/strong><\/h3>\n\n\n\n<p>Ayurveda identifies imbalances in the <strong>Vata, Pitta, and Kapha doshas<\/strong> as the root cause of chronic pain conditions.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Dosha<\/strong><\/th><th><strong>Impact on Fibromyalgia &amp; Arthritis<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Vata (Air &amp; Space)<\/strong><\/td><td>Causes muscle pain, nerve hypersensitivity, and joint dryness.<\/td><\/tr><tr><td><strong>Pitta (Fire &amp; Water)<\/strong><\/td><td>Triggers inflammation and a burning sensation in the joints.<\/td><\/tr><tr><td><strong>Kapha (Earth &amp; Water)<\/strong><\/td><td>Leads to stiffness, swelling, and a sluggish metabolic state.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83d\udd25 <strong>Ayurvedic treatment focuses on pacifying Vata, reducing Pitta inflammation, and balancing Kapha to restore mobility and pain-free movement (Patwardhan et al., 2005).<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-ayurvedic-treatment-plan-for-fibromyalgia-arthritis\"><strong>2. Ayurvedic Treatment Plan for Fibromyalgia &amp; Arthritis<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Treatment Approach<\/strong><\/th><th><strong>Benefits<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Personalized Herbal Medications<\/strong><\/td><td>Supports nerve function, reduces inflammation, and enhances mobility.<\/td><\/tr><tr><td><strong>Detoxification (Panchakarma)<\/strong><\/td><td>Eliminates toxins (Ama) that cause inflammation and pain.<\/td><\/tr><tr><td><strong>Therapeutic Massage (Abhyanga)<\/strong><\/td><td>Improves circulation and soothes muscle stiffness.<\/td><\/tr><tr><td><strong>Dietary Adjustments<\/strong><\/td><td>Provides anti-inflammatory, gut-friendly, and dosha-balancing nutrition.<\/td><\/tr><tr><td><strong>Yoga &amp; Meditation<\/strong><\/td><td>Reduces stress, improves flexibility, and supports the nervous system.<\/td><\/tr><tr><td><strong>Lifestyle Modifications<\/strong><\/td><td>Establishes daily routines to balance energy levels and prevent relapse.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83d\udccc <strong>Unlike painkillers and steroids, Ayurvedic therapies offer a sustainable, side-effect-free approach to healing (Sharma et al., 2015).<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-ayurvedic-detox-for-chronic-pain-conditions\"><strong>3. Ayurvedic Detox for Chronic Pain Conditions<\/strong><\/h3>\n\n\n\n<p><strong>Panchakarma therapy<\/strong> is essential for managing fibromyalgia and arthritis as it removes toxins and rejuvenates joints and nerves.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Panchakarma Therapy<\/strong><\/th><th><strong>Benefits for Fibromyalgia &amp; Arthritis<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Basti (Medicated Enema)<\/strong><\/td><td>Flushes out toxins and lubricates joints.<\/td><\/tr><tr><td><strong>Virechana (Purgation Therapy)<\/strong><\/td><td>Detoxifies the liver and reduces systemic inflammation.<\/td><\/tr><tr><td><strong>Kati Basti (Oil Therapy for Spine &amp; Joints)<\/strong><\/td><td>Soothes nerve pain and improves mobility.<\/td><\/tr><tr><td><strong>Swedana (Herbal Steam Therapy)<\/strong><\/td><td>Enhances circulation and relieves muscle stiffness.<\/td><\/tr><tr><td><strong>Nasya (Nasal Detoxification)<\/strong><\/td><td>Clears mental fog and improves sleep patterns.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83d\udd25 <strong>Panchakarma therapies rejuvenate the nervous system and help prevent the recurrence of symptoms (Sharma et al., 2015).<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"success-story-patient-experience-with-ayurvedic-treatment\"><strong>Success Story: Patient Experience with Ayurvedic Treatment<\/strong><\/h2>\n\n\n\n<p><strong>\u2728 Patient Testimonial \u2013 Overcoming Fibromyalgia &amp; Arthritis Naturally<\/strong><\/p>\n\n\n\n<p><em>&#8220;I struggled with chronic pain for years. Conventional medicine only offered painkillers, which made me feel worse over time. After starting Ayurvedic treatment at EliteAyurveda, I experienced relief within a few weeks. The personalized herbal medications, detox therapies, and lifestyle modifications helped me regain energy and live pain-free\u2014without steroids or side effects!&#8221;<\/em><br>\u2014 <strong>Ritu S., Bengaluru<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"from-the-doctors-desk\"><strong>From the Doctor\u2019s Desk<\/strong><\/h2>\n\n\n\n<p><strong>Dr. Adil Moulanchikkal, Lead Specialist at EliteAyurveda<\/strong>, shares:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;Fibromyalgia and arthritis are often misdiagnosed or poorly managed in modern medicine. Ayurveda takes a comprehensive approach by balancing doshas, removing toxins, and nourishing the body. Our goal is not just symptom relief but complete reversal of chronic pain conditions.&#8221;<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>\ud83d\udccc <strong>Fibromyalgia and arthritis are manageable with the right Ayurvedic approach!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-choose-elite-ayurveda-for-fibromyalgia-arthritis-treatment\"><strong>Why Choose EliteAyurveda for Fibromyalgia &amp; Arthritis Treatment?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Feature<\/strong><\/th><th><strong>EliteAyurveda<\/strong><\/th><th><strong>Conventional Medicine<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Root-Cause Healing<\/strong><\/td><td>\u2705 Yes, addresses systemic imbalances<\/td><td>\u274c Focuses only on symptom relief<\/td><\/tr><tr><td><strong>Sustainability<\/strong><\/td><td>\u2705 Provides long-term pain relief and prevention<\/td><td>\u274c Offers temporary relief requiring ongoing medication<\/td><\/tr><tr><td><strong>Side Effects<\/strong><\/td><td>\u274c None<\/td><td>\u2705 Possible side effects from steroids, painkillers, or immunosuppressants<\/td><\/tr><tr><td><strong>Therapies Used<\/strong><\/td><td>\u2705 Herbal medicines, Panchakarma, lifestyle modifications<\/td><td>\u274c Primarily uses painkillers and anti-inflammatory drugs<\/td><\/tr><tr><td><strong>Holistic Healing<\/strong><\/td><td>\u2705 Treats mind, body, and spirit<\/td><td>\u274c Focuses mostly on physical symptoms<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>EliteAyurveda offers a sustainable, holistic, and non-invasive alternative to managing chronic pain conditions!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"take-the-first-step-toward-pain-free-living\"><strong>Take the First Step Toward Pain-Free Living<\/strong><\/h2>\n\n\n\n<p>\ud83d\udca1 <strong>Suffering from fibromyalgia, arthritis, or related disorders? Ayurveda offers lasting relief without harmful medications!<\/strong><\/p>\n\n\n\n<p>\ud83d\udcde <strong>Call us today<\/strong>: +91 8884722246<br>\ud83c\udf10 <strong>Visit<\/strong>: <a href=\"http:\/\/www.eliteayurveda.com\">www.eliteayurveda.com<\/a><\/p>\n\n\n\n<p>\ud83c\udf3f <strong>Heal naturally, regain mobility, and reclaim your life with Ayurveda!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"references\">References<\/h2>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Click here for references<\/summary>\n<p>Smolen, J. S., Aletaha, D., &amp; McInnes, I. B. (2016). Rheumatoid arthritis. <em>The Lancet, 388<\/em>(10055), 2023\u20132038.<\/p>\n\n\n\n<p>Clauw, D. J. (2014). Fibromyalgia: A clinical review. <em>JAMA<\/em>, 311(15), 1547\u20131555.<\/p>\n\n\n\n<p>Patwardhan, B., Mashelkar, R. A., &amp; Sharma, A. (2005). Ayurveda and its role in preventive and promotive health: A case study of the integration of Ayurveda in the health care system. <em>Journal of Alternative and Complementary Medicine, 11<\/em>(2), 285\u2013293.<\/p>\n\n\n\n<p>Sharma, R., Dash, B., &amp; Joshi, P. (2015). Panchakarma therapy in the management of musculoskeletal disorders: A systematic review. <em>Journal of Ayurveda and Integrative Medicine, 6<\/em>(4), 233\u2013240.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Related-<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.eliteayurveda.com\/diseases\/neurological\/fibromyalgia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Know more about Ayurveda Treatment for fibromyalgia and arthritis<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:.9\"><strong>GET IN TOUCH<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong><a href=\"https:\/\/www.eliteayurveda.com\/contact-us\/#appt\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a Visit<\/a><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/www.eliteayurveda.com\/contact-us\/#appt\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\" target=\"_blank\" rel=\"noreferrer noopener\">Contact us<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fibromyalgia and Arthritis: Understanding the Connection &amp; Other Related Disorders Fibromyalgia and arthritis are often confused due to their overlapping symptoms of chronic pain, fatigue, and stiffness. While arthritis is primarily an inflammatory joint disease, fibromyalgia is a neurological pain condition. Many people with fibromyalgia may also have arthritis or other musculoskeletal disorders, making it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[79],"tags":[],"class_list":{"0":"post-2696","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-neuro-muscular"},"_links":{"self":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/2696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=2696"}],"version-history":[{"count":4,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/2696\/revisions"}],"predecessor-version":[{"id":5464,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/2696\/revisions\/5464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media\/2697"}],"wp:attachment":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=2696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=2696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=2696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}