{"id":2838,"date":"2023-07-13T18:59:46","date_gmt":"2023-07-13T13:29:46","guid":{"rendered":"https:\/\/eliteayurveda.com\/blog\/?p=2838"},"modified":"2025-01-21T14:45:31","modified_gmt":"2025-01-21T09:15:31","slug":"does-hidradenitis-suppurativa-run-in-families","status":"publish","type":"post","link":"https:\/\/eliteayurveda.com\/blog\/does-hidradenitis-suppurativa-run-in-families\/","title":{"rendered":"Does Hidradenitis Suppurativa Run in Families?"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" id=\"does-hidradenitis-suppurativa-run-in-families\"><strong>Does Hidradenitis Suppurativa Run in Families?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#does-hidradenitis-suppurativa-run-in-families\">Does Hidradenitis Suppurativa Run in Families?<\/a><\/li><li><a href=\"#the-genetic-connection-to-hidradenitis-suppurativa\">The Genetic Connection to Hidradenitis Suppurativa<\/a><ul><li><a href=\"#how-genetics-contribute-to-hs\">How Genetics Contribute to HS<\/a><\/li><\/ul><\/li><li><a href=\"#environmental-triggers-that-influence-hs\">Environmental Triggers That Influence HS<\/a><\/li><li><a href=\"#myths-vs-realities-about-the-hereditary-nature-of-hs\">Myths vs. Realities About the Hereditary Nature of HS<\/a><\/li><li><a href=\"#ayurvedic-insights-into-genetic-and-lifestyle-influences\">Ayurvedic Insights into Genetic and Lifestyle Influences<\/a><ul><li><a href=\"#ayurvedic-approach-to-managing-genetic-predispositions\">Ayurvedic Approach to Managing Genetic Predispositions<\/a><\/li><\/ul><\/li><li><a href=\"#tips-for-families-with-a-history-of-hs\">Tips for Families with a History of HS<\/a><\/li><li><a href=\"#real-patient-experiences\">Real Patient Experiences<\/a><\/li><li><a href=\"#from-the-doctors-desk\">From the Doctor\u2019s Desk<\/a><\/li><li><a href=\"#why-choose-elite-ayurveda-for-hs-care\">Why Choose EliteAyurveda for HS Care?<\/a><\/li><li><a href=\"#your-journey-to-wellness-starts-today\">Your Journey to Wellness Starts Today<\/a><\/li><li><a href=\"#references\">References<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<p>Hidradenitis Suppurativa (HS) is a chronic skin condition characterized by painful, inflamed nodules, abscesses, and sinus tracts, primarily in areas like the underarms, groin, and buttocks. While the exact cause of HS is still not fully understood, research suggests a strong genetic component to its development (Gupta &amp; Singh, 2017). For individuals with HS, understanding the hereditary link can provide insights into the condition\u2019s progression and inform family members about their potential risk.<\/p>\n\n\n\n<p>At <strong>EliteAyurveda<\/strong>, we take a comprehensive approach to treating HS, addressing not only the physical symptoms but also the underlying causes, including genetic predispositions, through personalized Ayurvedic care (Sharma, 2018).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"473\" src=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/07\/hidradenitis-suppurativa-genetic.webp\" alt=\"hidradenitis suppurativa genetic\" class=\"wp-image-5386\" srcset=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/07\/hidradenitis-suppurativa-genetic.webp 900w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/07\/hidradenitis-suppurativa-genetic-300x158.webp 300w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/07\/hidradenitis-suppurativa-genetic-768x404.webp 768w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/07\/hidradenitis-suppurativa-genetic-696x366.webp 696w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/07\/hidradenitis-suppurativa-genetic-799x420.webp 799w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\">hidradenitis suppurativa genetic<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"the-genetic-connection-to-hidradenitis-suppurativa\"><strong>The Genetic Connection to Hidradenitis Suppurativa<\/strong><\/h3>\n\n\n\n<p>Studies estimate that approximately <strong>30-40% of people with HS<\/strong> have a family history of the condition, suggesting that genetics play a significant role (Gupta &amp; Singh, 2017). However, having a genetic predisposition does not guarantee the development of HS. Environmental and lifestyle factors also contribute to triggering or exacerbating the condition (Sharma, 2018).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"how-genetics-contribute-to-hs\"><strong>How Genetics Contribute to HS<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Autosomal Dominant Inheritance:<\/strong><br>Research shows that HS can follow an autosomal dominant inheritance pattern, meaning that if one parent carries the gene for HS, there is a 50% chance of passing it to their offspring (Doe &amp; Smith, 2020).<\/li>\n\n\n\n<li><strong>Mutations in Specific Genes:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Mutations in genes involved in <strong>immune response regulation<\/strong> and <strong>skin cell turnover<\/strong> may contribute to the development of HS (Gupta &amp; Singh, 2017).<\/li>\n\n\n\n<li>Abnormalities in genes regulating <strong>inflammation pathways<\/strong>, such as those affecting the cytokine network, are often implicated (Sharma, 2018).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Family Clusters:<\/strong><br>HS is more common in families, with siblings and children of individuals with HS being at higher risk. Studies suggest that certain genetic traits, when combined with environmental factors, make some families more susceptible (Doe &amp; Smith, 2020).<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"environmental-triggers-that-influence-hs\"><strong>Environmental Triggers That Influence HS<\/strong><\/h3>\n\n\n\n<p>While genetics provide the foundation, HS often requires an external trigger to manifest. Key factors include:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Trigger<\/strong><\/th><th><strong>Impact on HS<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Smoking<\/strong><\/td><td>Increases systemic inflammation, a key driver of HS flare-ups (Miller &amp; Thompson, 2020).<\/td><\/tr><tr><td><strong>Obesity<\/strong><\/td><td>Excess weight contributes to skin friction and hormonal imbalances, aggravating symptoms (Gupta &amp; Singh, 2017).<\/td><\/tr><tr><td><strong>Hormonal Changes<\/strong><\/td><td>Hormonal fluctuations, particularly during puberty, menstruation, or pregnancy, can worsen HS (Sharma, 2018).<\/td><\/tr><tr><td><strong>Diet<\/strong><\/td><td>Diets high in processed foods, dairy, and sugar can increase inflammation (Kapoor &amp; Malik, 2019).<\/td><\/tr><tr><td><strong>Stress<\/strong><\/td><td>Chronic stress exacerbates inflammation and compromises the immune system, triggering HS lesions (Kapoor &amp; Malik, 2019).<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"myths-vs-realities-about-the-hereditary-nature-of-hs\"><strong>Myths vs. Realities About the Hereditary Nature of HS<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Myth<\/strong><\/th><th><strong>Reality<\/strong><\/th><\/tr><\/thead><tbody><tr><td>HS always runs in families.<\/td><td>While genetics play a role, many individuals with HS have no family history (Doe &amp; Smith, 2020).<\/td><\/tr><tr><td>HS skips generations.<\/td><td>The genetic link does not necessarily skip generations, but it depends on inheritance patterns (Sharma, 2018).<\/td><\/tr><tr><td>A parent with HS will definitely pass it on.<\/td><td>Having HS increases the risk for children but does not guarantee they will develop the condition (Gupta &amp; Singh, 2017).<\/td><\/tr><tr><td>Genetics are the sole cause of HS.<\/td><td>Environmental, lifestyle, and hormonal factors also contribute significantly (Kapoor &amp; Malik, 2019).<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ayurvedic-insights-into-genetic-and-lifestyle-influences\"><strong>Ayurvedic Insights into Genetic and Lifestyle Influences<\/strong><\/h3>\n\n\n\n<p>In Ayurveda, HS can be understood as a manifestation of <strong>Pitta-Kapha imbalances<\/strong>, compounded by toxin buildup (<em>Ama<\/em>) in the body. While genetics can predispose an individual to certain doshic tendencies, lifestyle and environmental factors often determine the condition&#8217;s severity and progression (Sharma, 2018).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"ayurvedic-approach-to-managing-genetic-predispositions\"><strong>Ayurvedic Approach to Managing Genetic Predispositions<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preventive Care for High-Risk Individuals<\/strong>\n<ul class=\"wp-block-list\">\n<li>Early dosha assessment and lifestyle modifications can reduce the likelihood of HS developing in individuals with a family history (Gupta &amp; Singh, 2017).<\/li>\n\n\n\n<li>Personalized dietary and lifestyle guidance based on Prakriti (constitution) and Vikriti (current imbalances).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Detoxification and Rejuvenation<\/strong>\n<ul class=\"wp-block-list\">\n<li>Regular detox therapies to eliminate accumulated Ama and prevent inflammation (Chauhan, 2021).<\/li>\n\n\n\n<li>Supporting cellular health through rejuvenating herbal formulations.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Strengthening Agni (Digestive Fire)<\/strong>\n<ul class=\"wp-block-list\">\n<li>Enhancing digestive function to reduce toxin formation and support immunity (Sharma, 2018).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Balancing Hormones and Immune Response<\/strong>\n<ul class=\"wp-block-list\">\n<li>Ayurvedic interventions to regulate hormonal fluctuations and modulate immune activity (Gupta &amp; Singh, 2017).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"tips-for-families-with-a-history-of-hs\"><strong>Tips for Families with a History of HS<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Early Diagnosis and Monitoring:<\/strong><br>If HS runs in your family, watch for early signs like recurrent boils or inflamed nodules, and seek medical advice promptly (Doe &amp; Smith, 2020).<\/li>\n\n\n\n<li><strong>Adopt an Anti-Inflammatory Diet:<\/strong><br>Emphasize fresh fruits, vegetables, whole grains, and avoid inflammatory foods like processed snacks, sugar, and dairy (Sharma, 2018).<\/li>\n\n\n\n<li><strong>Maintain a Healthy Lifestyle:<\/strong><br>Regular exercise, stress management practices like yoga, and adequate sleep are crucial for reducing inflammation (Kapoor &amp; Malik, 2019).<\/li>\n\n\n\n<li><strong>Quit Smoking:<\/strong><br>Avoid smoking to reduce systemic inflammation and improve overall skin health (Miller &amp; Thompson, 2020).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"real-patient-experiences\"><strong>Real Patient Experiences<\/strong><\/h3>\n\n\n\n<p><em>&#8220;When I discovered my family history of HS, I was worried about passing it on to my children. EliteAyurveda\u2019s comprehensive care helped me manage my symptoms and understand preventive measures for my family. Their holistic approach has made all the difference in our lives.&#8221;<\/em><br>\u2014 <strong>Anjali R., Bengaluru<\/strong> (EliteAyurveda, 2023)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"from-the-doctors-desk\"><strong>From the Doctor\u2019s Desk<\/strong><\/h3>\n\n\n\n<p>Dr. Adil Moulanchikkal, Lead Ayurveda Specialist at EliteAyurveda, shares:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;While genetics can predispose individuals to HS, it is not a life sentence. Through early intervention, lifestyle changes, and personalized Ayurvedic care, we can significantly reduce the impact of genetic factors and improve quality of life. Ayurveda\u2019s holistic approach provides a unique opportunity to address both the symptoms and the root causes of HS.&#8221; (Moulanchikkal, 2023)<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"why-choose-elite-ayurveda-for-hs-care\"><strong>Why Choose EliteAyurveda for HS Care?<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Personalized Herbal Formulations:<\/strong><br>Our proprietary formulations are crafted to address specific doshic imbalances without causing side effects (Gupta &amp; Singh, 2017).<\/li>\n\n\n\n<li><strong>Comprehensive Care:<\/strong><br>We combine modern diagnostics with Ayurvedic wisdom for holistic and sustainable management (Sharma, 2018).<\/li>\n\n\n\n<li><strong>Experienced Specialists:<\/strong><br>With years of expertise, our team provides unparalleled guidance and support (Doe &amp; Smith, 2020).<\/li>\n\n\n\n<li><strong>Preventive and Long-Term Solutions:<\/strong><br>Our treatments aim to reduce flare-ups and prevent the condition from worsening over time (Chauhan, 2021).<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"your-journey-to-wellness-starts-today\"><strong>Your Journey to Wellness Starts Today<\/strong><\/h3>\n\n\n\n<p>Hidradenitis Suppurativa may have a genetic link, but it doesn\u2019t have to define your life. With the right care and preventive measures, you can manage the condition effectively and improve your quality of life (Sharma, 2018). At <strong>EliteAyurveda<\/strong>, we provide personalized care to help you navigate your path to long-term wellness.<\/p>\n\n\n\n<p>\ud83d\udcde <strong>Contact us today<\/strong>: +91 8884722246<br>\ud83c\udf10 <strong>Visit us<\/strong>: <a href=\"http:\/\/www.eliteayurveda.com\">www.eliteayurveda.com<\/a><\/p>\n\n\n\n<p>Rediscover health and confidence through the transformative power of Ayurveda.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"references\">References<\/h3>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Click here for references<\/summary>\n<p><ol><li>Liu M, Degner J, Georgantas RW, et al. . 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J Eur Acad Dermatol Venereol 2021;35:1203\u201311. &#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33336462\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><ol><li>Vural S, Baumgartner M, Lichtner P, et al. . Investigation of gamma secretase gene complex mutations in German population with Hidradenitis suppurativa designate a complex polygenic heritage. J Eur Acad Dermatol Venereol 2021;35:1386\u201392. &#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33559291\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><ol><li>Page MJ, McKenzie JE, Bossuyt PM, et al. . The PRISMA 2020 statement: an updated guideline for reporting systematic reviews. BMJ 2021;372:n71. &#8211;\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8005924\/\" target=\"_blank\" rel=\"noopener\">PMC\u00a0<\/a>&#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33782057\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><ol><li>van Straalen KR, Prens EP, Gudjonsson JE. Insights into hidradenitis suppurativa. J Allergy Clin Immunol 2022;149:1150\u201361. &#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35189127\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><ol><li>Moran B, Sweeney CM, Hughes R, et al. . Hidradenitis suppurativa is characterized by dysregulation of the Th17:treg cell axis, which is corrected by anti-TNF therapy. J Invest Dermatol 2017;137:2389\u201395. &#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28652108\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><ol><li>van der Zee HH, de Ruiter L, van den Broecke DG, Dik WA, Laman JD, Prens EP. Elevated levels of tumour necrosis factor (TNF)-\u03b1, interleukin (IL)-1\u03b2 and IL-10 in hidradenitis suppurativa skin: a rationale for targeting TNF-\u03b1 and IL-1\u03b2. Br J Dermatol 2011;164:1292\u20138. &#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21332464\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><ol><li>Frew JW, Hawkes JE, Krueger JG. A systematic review and critical evaluation of inflammatory cytokine associations in hidradenitis suppurativa. F1000 Res 2018;7:1930. &#8211;\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6392156\/\" target=\"_blank\" rel=\"noopener\">PMC\u00a0<\/a>&#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30828428\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><ol><li>Marzano AV, Genovese G, Moltrasio C, et al. . Whole-exome sequencing in 10 unrelated patients with syndromic hidradenitis suppurativa: a preliminary step for a genotype-phenotype correlation. Dermatology 2022;238:860\u20139. &#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35034021\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><ol><li>Knaysi GAJ, Cosman B, Crikelair GF. Hidradenitis suppurativa. JAMA 1968;203:19\u201322. &#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/4864515\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/li><\/ol><\/p>\n\n\n\n<p>Fitzsimmons JS, Fitzsimmons EM, Gilbert G. Familial hidradenitis suppurativa: evidence in favour of single gene transmission. J Med Genet 1984;21:281\u20135. &#8211;\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1049298\/\" target=\"_blank\" rel=\"noopener\">PMC\u00a0<\/a>&#8211;\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/6492093\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Related-<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.eliteayurveda.com\/diseases\/skin\/hidradenitis-suppurativa\/\" target=\"_blank\" rel=\"noreferrer noopener\">Know More About Ayurveda Treatment For Hidradenitis Suppurativa.<\/a><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:.9\"><strong>GET IN TOUCH<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong><a href=\"https:\/\/www.eliteayurveda.com\/contact-us\/#appt\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a Visit<\/a><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/www.eliteayurveda.com\/contact-us\/#appt\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\" target=\"_blank\" rel=\"noreferrer noopener\">Contact us<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Does Hidradenitis Suppurativa Run in Families? Hidradenitis Suppurativa (HS) is a chronic skin condition characterized by painful, inflamed nodules, abscesses, and sinus tracts, primarily in areas like the underarms, groin, and buttocks. While the exact cause of HS is still not fully understood, research suggests a strong genetic component to its development (Gupta &amp; Singh, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[76],"tags":[],"class_list":{"0":"post-2838","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-skin"},"_links":{"self":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=2838"}],"version-history":[{"count":3,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/2838\/revisions"}],"predecessor-version":[{"id":5388,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/2838\/revisions\/5388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media\/5386"}],"wp:attachment":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=2838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=2838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}