{"id":3031,"date":"2023-09-21T20:48:28","date_gmt":"2023-09-21T15:18:28","guid":{"rendered":"https:\/\/eliteayurveda.com\/blog\/?p=3031"},"modified":"2024-12-31T11:29:30","modified_gmt":"2024-12-31T05:59:30","slug":"how-long-do-sciatica-symptoms-last","status":"publish","type":"post","link":"https:\/\/eliteayurveda.com\/blog\/how-long-do-sciatica-symptoms-last\/","title":{"rendered":"How long do Sciatica Symptoms Last?"},"content":{"rendered":"\n<p><strong>How Long Do Sciatica Symptoms Last? Effects of Not Getting It Treated<\/strong><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#how-long-do-sciatica-symptoms-last\">How Long Do Sciatica Symptoms Last?<\/a><\/li><li><a href=\"#what-happens-if-sciatica-is-left-untreated\">What Happens If Sciatica Is Left Untreated?<\/a><ul><li><a href=\"#1-worsening-pain\">1. Worsening Pain<\/a><\/li><li><a href=\"#2-muscle-weakness\">2. Muscle Weakness<\/a><\/li><li><a href=\"#3-permanent-nerve-damage\">3. Permanent Nerve Damage<\/a><\/li><li><a href=\"#4-poor-posture-and-mobility-issues\">4. Poor Posture and Mobility Issues<\/a><\/li><li><a href=\"#5-mental-and-emotional-strain\">5. Mental and Emotional Strain<\/a><\/li><\/ul><\/li><li><a href=\"#ayurvedas-perspective-on-sciatica\">Ayurveda\u2019s Perspective on Sciatica<\/a><\/li><li><a href=\"#ayurvedic-approach-to-sciatica-treatment\">Ayurvedic Approach to Sciatica Treatment<\/a><ul><li><a href=\"#1-herbal-medications\">1. Herbal Medications<\/a><\/li><li><a href=\"#2-specialized-external-ayurvedic-therapies\">2. Specialized External Ayurvedic Therapies<\/a><\/li><li><a href=\"#3-detoxification-and-rejuvenation\">3. Detoxification and Rejuvenation<\/a><\/li><li><a href=\"#4-yoga-and-physical-therapy\">4. Yoga and Physical Therapy<\/a><\/li><li><a href=\"#5-lifestyle-and-dietary-guidance\">5. Lifestyle and Dietary Guidance<\/a><\/li><\/ul><\/li><li><a href=\"#real-stories-of-recovery\">Real Stories of Recovery<\/a><\/li><li><a href=\"#from-the-doctors-desk\">From the Doctor\u2019s Desk<\/a><\/li><li><a href=\"#why-choose-elite-ayurveda\">Why Choose EliteAyurveda?<\/a><\/li><li><a href=\"#your-path-to-pain-free-living-starts-here\">Your Path to Pain-Free Living Starts Here<\/a><\/li><li><a href=\"#references\">References<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<p>Sciatica, often described as a sharp, shooting pain that travels down the leg, is a condition caused by irritation or compression of the sciatic nerve\u2014the largest nerve in the body. For many individuals, sciatica can disrupt daily life, leaving them struggling to walk, sit, or even sleep comfortably. While some cases resolve quickly, others persist and worsen over time, especially if left untreated (Jensen et al., 1994).<\/p>\n\n\n\n<p>At <strong>EliteAyurveda<\/strong>, we approach sciatica not as a standalone issue but as a manifestation of deeper imbalances in the body. Our holistic Ayurvedic treatments aim to alleviate symptoms while addressing the root causes, ensuring long-term relief and preventing recurrence.<\/p>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"699\" height=\"470\" class=\"wp-block-cover__image-background wp-image-5273\" alt=\"Effects of sciatica not getting it treated\" src=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/09\/Effects-of-sciatica-not-getting-it-treated.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/09\/Effects-of-sciatica-not-getting-it-treated.jpeg 699w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/09\/Effects-of-sciatica-not-getting-it-treated-300x202.jpeg 300w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/09\/Effects-of-sciatica-not-getting-it-treated-696x468.jpeg 696w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/09\/Effects-of-sciatica-not-getting-it-treated-625x420.jpeg 625w\" sizes=\"auto, (max-width: 699px) 100vw, 699px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">Effects of sciatica not getting it treated<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-long-do-sciatica-symptoms-last\"><strong>How Long Do Sciatica Symptoms Last?<\/strong><\/h3>\n\n\n\n<p>The duration of sciatica symptoms can vary significantly based on the underlying cause, severity, and individual factors like age, lifestyle, and overall health (Ropper &amp; Zafonte, 2015).<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Acute Sciatica<\/strong>\n<ul class=\"wp-block-list\">\n<li>Symptoms last for <strong>4 to 6 weeks<\/strong> and often improve with self-care measures like rest and gentle stretches.<\/li>\n\n\n\n<li>Pain may fluctuate in intensity but typically resolves without major interventions.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Chronic Sciatica<\/strong>\n<ul class=\"wp-block-list\">\n<li>Symptoms persist for <strong>3 months or longer<\/strong>, indicating an underlying issue like a herniated disc, spinal stenosis, or degenerative disc disease.<\/li>\n\n\n\n<li>Pain and discomfort may come and go, but without treatment, the condition can lead to long-term complications.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Recurring Sciatica<\/strong>\n<ul class=\"wp-block-list\">\n<li>For some, sciatica becomes a recurring issue, with symptoms flaring up due to triggers like poor posture, heavy lifting, or stress (Jensen et al., 1994).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-happens-if-sciatica-is-left-untreated\"><strong>What Happens If Sciatica Is Left Untreated?<\/strong><\/h3>\n\n\n\n<p>Ignoring sciatica or delaying treatment can lead to significant complications, affecting your physical, mental, and emotional well-being.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"1-worsening-pain\"><strong>1. Worsening Pain<\/strong><\/h4>\n\n\n\n<p>Untreated sciatica can lead to <strong>increased nerve inflammation<\/strong>, causing pain to become more severe and persistent. Daily activities like walking, sitting, and even lying down may become excruciatingly painful (Matsudaira et al., 2005).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"2-muscle-weakness\"><strong>2. Muscle Weakness<\/strong><\/h4>\n\n\n\n<p>Compression of the sciatic nerve over time can lead to <strong>muscle weakness<\/strong> in the affected leg, making it difficult to perform basic movements like standing or climbing stairs.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"3-permanent-nerve-damage\"><strong>3. Permanent Nerve Damage<\/strong><\/h4>\n\n\n\n<p>Prolonged nerve compression may cause <strong>irreversible damage<\/strong>, leading to chronic pain, numbness, or loss of sensation in the leg. Severe cases can result in the <strong>loss of bladder or bowel control<\/strong>, a condition known as <em>cauda equina syndrome<\/em>, which requires immediate medical attention (Ropper &amp; Zafonte, 2015).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"4-poor-posture-and-mobility-issues\"><strong>4. Poor Posture and Mobility Issues<\/strong><\/h4>\n\n\n\n<p>Persistent pain can alter your posture and gait, potentially causing secondary issues like <strong>back strain<\/strong>, <strong>hip pain<\/strong>, or <strong>knee problems<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"5-mental-and-emotional-strain\"><strong>5. Mental and Emotional Strain<\/strong><\/h4>\n\n\n\n<p>Chronic pain from untreated sciatica can lead to <strong>anxiety, depression, and stress<\/strong>, diminishing overall quality of life (Saper et al., 2009).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ayurvedas-perspective-on-sciatica\"><strong>Ayurveda\u2019s Perspective on Sciatica<\/strong><\/h3>\n\n\n\n<p>In Ayurveda, sciatica is referred to as <strong>Gridhrasi<\/strong>, a condition linked to an imbalance in the <strong>Vata dosha<\/strong>. Vata governs movement and nerve impulses, and its aggravation can lead to symptoms like shooting pain, stiffness, and limited mobility (Lad, 2002).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ayurvedic-approach-to-sciatica-treatment\"><strong>Ayurvedic Approach to Sciatica Treatment<\/strong><\/h3>\n\n\n\n<p>At <strong>EliteAyurveda<\/strong>, our treatments for sciatica focus on balancing the aggravated Vata dosha, reducing inflammation, and strengthening the spine and surrounding muscles. Our holistic approach includes:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"1-herbal-medications\"><strong>1. Herbal Medications<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Personalized formulations crafted to reduce nerve inflammation, alleviate pain, and restore balance to the doshas.<\/li>\n\n\n\n<li>Our proprietary herbal preparations are natural and side-effect-free (Tiwari, 2013).<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"2-specialized-external-ayurvedic-therapies\"><strong>2. Specialized External Ayurvedic Therapies<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kati Basti:<\/strong> A warm oil therapy applied to the lower back to soothe nerves and relieve pain.<\/li>\n\n\n\n<li><strong>Abhyanga (Therapeutic Massage):<\/strong> Promotes circulation, reduces stiffness, and nourishes the spine.<\/li>\n\n\n\n<li><strong>Swedana (Herbal Steam Therapy):<\/strong> Helps relax muscles and improves mobility.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"3-detoxification-and-rejuvenation\"><strong>3. Detoxification and Rejuvenation<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vasti (Medicated Enemas):<\/strong> Specifically effective in pacifying aggravated Vata and cleansing toxins.<\/li>\n\n\n\n<li>Gentle detox programs to promote overall well-being and improve nerve function.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"4-yoga-and-physical-therapy\"><strong>4. Yoga and Physical Therapy<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Customized stretches and yoga postures to enhance spinal flexibility and reduce nerve compression.<\/li>\n\n\n\n<li>Focus on poses like <strong>Bhujangasana (Cobra Pose)<\/strong> and <strong>Shalabhasana (Locust Pose)<\/strong> for sciatica relief (Saper et al., 2009).<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"5-lifestyle-and-dietary-guidance\"><strong>5. Lifestyle and Dietary Guidance<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anti-inflammatory diets emphasizing warm, easily digestible foods and Vata-pacifying spices like ginger and turmeric.<\/li>\n\n\n\n<li>Guidance on maintaining proper posture and avoiding triggers.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"real-stories-of-recovery\"><strong>Real Stories of Recovery<\/strong><\/h3>\n\n\n\n<p>One of our patients shares:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cI had been struggling with sciatica for years, relying on painkillers that only masked the symptoms. EliteAyurveda\u2019s holistic approach not only relieved my pain but also helped me regain confidence and mobility. I feel like I have my life back!\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"from-the-doctors-desk\"><strong>From the Doctor\u2019s Desk<\/strong><\/h3>\n\n\n\n<p>Dr. Adil Moulanchikkal, Lead Ayurveda Specialist at EliteAyurveda, explains:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cSciatica is not just about managing pain\u2014it\u2019s about restoring harmony within the body. Our treatments aim to heal from within, ensuring long-term relief and improved quality of life.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"why-choose-elite-ayurveda\"><strong>Why Choose EliteAyurveda?<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Root-Cause Treatment:<\/strong> We address the underlying causes of sciatica, not just the symptoms.<\/li>\n\n\n\n<li><strong>Personalized Care:<\/strong> Every treatment is tailored to the individual\u2019s unique constitution and condition.<\/li>\n\n\n\n<li><strong>Non-Invasive Solutions:<\/strong> Natural therapies that avoid the need for surgery or heavy medication.<\/li>\n\n\n\n<li><strong>Holistic Healing:<\/strong> We focus on physical, mental, and emotional well-being.<\/li>\n\n\n\n<li><strong>Proven Expertise:<\/strong> With over 15 years of experience, we\u2019ve helped countless patients achieve lasting recovery.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"your-path-to-pain-free-living-starts-here\"><strong>Your Path to Pain-Free Living Starts Here<\/strong><\/h3>\n\n\n\n<p>Don\u2019t let sciatica control your life. With Ayurvedic care at EliteAyurveda, you can experience relief, regain mobility, and embrace a healthier, pain-free future.<\/p>\n\n\n\n<p>\ud83d\udcde <strong>Contact us today:<\/strong> +91 8884722246<br><strong>Rediscover freedom from pain through Ayurveda.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Related-<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/eliteayurveda.com\/diseases\/spinal-disk-and-radiculopathy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Know more about Ayurvedic Spinal Disk &amp; Radiculopathy Treatments.<\/a><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:.9\"><strong>GET IN TOUCH<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong><a href=\"https:\/\/eliteayurveda.com\/contact-us\/\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a Visit<\/a><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/eliteayurveda.com\/contact-us\/\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\" target=\"_blank\" rel=\"noreferrer noopener\">Contact us<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"references\"><strong>References<\/strong><\/h3>\n\n\n\n<p>1.Effectiveness of surgery for sciatica with disc herniation is not substantially affected by differences in surgical incidences among three countries: results from the Danish, Swedish, and Norwegian spine registries. Lagerb\u00e4ck T, Fritzell P, H\u00e4gg O, et al. Eur Spine J. 2019;28:2562\u20132571. doi: 10.1007\/s00586-018-5768-9.\u00a0[<a href=\"https:\/\/doi.org\/10.1007\/s00586-018-5768-9\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30269234\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Eur%20Spine%20J&amp;title=Effectiveness%20of%20surgery%20for%20sciatica%20with%20disc%20herniation%20is%20not%20substantially%20affected%20by%20differences%20in%20surgical%20incidences%20among%20three%20countries:%20results%20from%20the%20Danish,%20Swedish,%20and%20Norwegian%20spine%20registries&amp;volume=28&amp;publication_year=2019&amp;pages=2562-2571&amp;pmid=30269234&amp;doi=10.1007\/s00586-018-5768-9&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>2.Risk factors for low back pain and sciatica: an umbrella review. Parreira P, Maher CG, Steffens D, Hancock MJ, Ferreira ML. Spine J. 2018;18:1715\u20131721. doi: 10.1016\/j.spinee.2018.05.018.\u00a0[<a href=\"https:\/\/doi.org\/10.1016\/j.spinee.2018.05.018\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29792997\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Spine%20J&amp;title=Risk%20factors%20for%20low%20back%20pain%20and%20sciatica:%20an%20umbrella%20review&amp;volume=18&amp;publication_year=2018&amp;pages=1715-1721&amp;pmid=29792997&amp;doi=10.1016\/j.spinee.2018.05.018&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>3.Comparison of nerve conduction studies on affected and non-affected side in the patients of sciatica. Nisargandha Mi, Parwe S, Wankhede S, Deshpande V.\u00a0<a href=\"https:\/\/www.ijbap.com\/upload\/ijbap-2020\/1-ijbap-2020.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ijbap.com\/upload\/ijbap-2020\/1-ijbap-2020.pdf<\/a>\u00a0Int J Basic Appl Physiol. 2020:1\u20135.\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Int%20J%20Basic%20Appl%20Physiol&amp;title=Comparison%20of%20nerve%20conduction%20studies%20on%20affected%20and%20non-affected%20side%20in%20the%20patients%20of%20sciatica&amp;publication_year=2020&amp;pages=1-5&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>4.Davis D, Maini K, Vasudevan A. StatPearls [Internet] Treasure Island (FL): StatPearls Publishing; 2022. Sciatica.\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?title=StatPearls%20%5BInternet%5D&amp;publication_year=2022&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>5.Assessment of variability in traction interventions for patients with low back pain: a systematic review. Alrwaily M, Almutiri M, Schneider M. Chiropr Man Therap. 2018;26:35. doi: 10.1186\/s12998-018-0205-z.\u00a0[<a href=\"https:\/\/doi.org\/10.1186\/s12998-018-0205-z\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6139896\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30237870\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Chiropr%20Man%20Therap&amp;title=Assessment%20of%20variability%20in%20traction%20interventions%20for%20patients%20with%20low%20back%20pain:%20a%20systematic%20review&amp;volume=26&amp;publication_year=2018&amp;pages=35&amp;pmid=30237870&amp;doi=10.1186\/s12998-018-0205-z&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>6.Pathophysiology of sciatica. Olmarker K, Rydevik B. Orthop Clin North Am. 1991;22:223\u2013234.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2014120\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Orthop%20Clin%20North%20Am&amp;title=Pathophysiology%20of%20sciatica&amp;volume=22&amp;publication_year=1991&amp;pages=223-234&amp;pmid=2014120&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>7.Sciatica. Ropper AH, Zafonte RD. N Engl J Med. 2015;372:1240\u20131248. doi: 10.1056\/NEJMra1410151.\u00a0[<a href=\"https:\/\/doi.org\/10.1056\/NEJMra1410151\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25806916\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=N%20Engl%20J%20Med&amp;title=Sciatica&amp;volume=372&amp;publication_year=2015&amp;pages=1240-1248&amp;pmid=25806916&amp;doi=10.1056\/NEJMra1410151&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>8.Sciatica. Valat JP, Genevay S, Marty M, Rozenberg S, Koes B. Best Pract Res Clin Rheumatol. 2010;24:241\u2013252. doi: 10.1016\/j.berh.2009.11.005.\u00a0[<a href=\"https:\/\/doi.org\/10.1016\/j.berh.2009.11.005\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20227645\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Best%20Pract%20Res%20Clin%20Rheumatol&amp;title=Sciatica&amp;volume=24&amp;publication_year=2010&amp;pages=241-252&amp;pmid=20227645&amp;doi=10.1016\/j.berh.2009.11.005&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>9.Study of etiological factors (aharaj and viharaj) of gridhrasi (sciatica) &#8211; a cross sectional study. Biyala JP, Kuchewar V.\u00a0<a href=\"http:\/\/www.iamj.in\/posts\/2019\/images\/upload\/2012_2016.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.iamj.in\/posts\/2019\/images\/upload\/2012_2016.pdf<\/a>\u00a0Int Ayurvedic Med J. 2019;7:0\u20136.\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Int%20Ayurvedic%20Med%20J&amp;title=Study%20of%20etiological%20factors%20(aharaj%20and%20viharaj)%20of%20gridhrasi%20(sciatica)%20-%20a%20cross%20sectional%20study&amp;volume=7&amp;publication_year=2019&amp;pages=0-6&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>10.Prevalence and incidence of low back pain in the kingdom of Saudi Arabia: a systematic review. Aldera MA, Alexander CM, McGregor AH. J Epidemiol Glob Health. 2020;10:269\u2013275. doi: 10.2991\/jegh.k.200417.001.\u00a0[<a href=\"https:\/\/doi.org\/10.2991\/jegh.k.200417.001\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7758856\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32959606\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J%20Epidemiol%20Glob%20Health&amp;title=Prevalence%20and%20incidence%20of%20low%20back%20pain%20in%20the%20kingdom%20of%20Saudi%20Arabia:%20a%20systematic%20review&amp;volume=10&amp;publication_year=2020&amp;pages=269-275&amp;pmid=32959606&amp;doi=10.2991\/jegh.k.200417.001&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>11.Prevalence and factors associated with low back pain among health care workers in southwestern Saudi Arabia. Alnaami I, Awadalla NJ, Alkhairy M, et al. BMC Musculoskelet Disord. 2019;20:56. doi: 10.1186\/s12891-019-2431-5.\u00a0[<a href=\"https:\/\/doi.org\/10.1186\/s12891-019-2431-5\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6368758\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30736782\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=BMC%20Musculoskelet%20Disord&amp;title=Prevalence%20and%20factors%20associated%20with%20low%20back%20pain%20among%20health%20care%20workers%20in%20southwestern%20Saudi%20Arabia&amp;volume=20&amp;publication_year=2019&amp;pages=56&amp;pmid=30736782&amp;doi=10.1186\/s12891-019-2431-5&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>12.Knowledge and attitude of sciatica pain and treatment methods among adults in Saudi Arabia. Hashem M, AlMohaini RA, AlMedemgh NI, AlHarbi SA, Alsaleem LS. Adv Orthop. 2022;2022:7122643. doi: 10.1155\/2022\/7122643.\u00a0[<a href=\"https:\/\/doi.org\/10.1155\/2022\/7122643\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9444434\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36071732\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Adv%20Orthop&amp;title=Knowledge%20and%20attitude%20of%20sciatica%20pain%20and%20treatment%20methods%20among%20adults%20in%20Saudi%20Arabia&amp;volume=2022&amp;publication_year=2022&amp;pages=7122643&amp;pmid=36071732&amp;doi=10.1155\/2022\/7122643&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>13.Diagnosis and treatment of sciatica. Jensen RK, Kongsted A, Kjaer P, Koes B. BMJ. 2019;367:0. doi: 10.1136\/bmj.l6273.\u00a0[<a href=\"https:\/\/doi.org\/10.1136\/bmj.l6273\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31744805\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=BMJ&amp;title=Diagnosis%20and%20treatment%20of%20sciatica&amp;volume=367&amp;publication_year=2019&amp;pages=0&amp;pmid=31744805&amp;doi=10.1136\/bmj.l6273&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>14.Clinical classification criteria for radicular pain caused by lumbar disc herniation: the radicular pain caused by disc herniation (RAPIDH) criteria. Genevay S, Courvoisier DS, Konstantinou K, et al. Spine J. 2017;17:1464\u20131471. doi: 10.1016\/j.spinee.2017.05.005.\u00a0[<a href=\"https:\/\/doi.org\/10.1016\/j.spinee.2017.05.005\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28483706\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Spine%20J&amp;title=Clinical%20classification%20criteria%20for%20radicular%20pain%20caused%20by%20lumbar%20disc%20herniation:%20the%20radicular%20pain%20caused%20by%20disc%20herniation%20(RAPIDH)%20criteria&amp;volume=17&amp;publication_year=2017&amp;pages=1464-1471&amp;pmid=28483706&amp;doi=10.1016\/j.spinee.2017.05.005&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>15.Physical assessment of lower extremity radiculopathy and sciatica. Miller KJ. J Chiropr Med. 2007;6:75\u201382. doi: 10.1016\/j.jcme.2007.04.001.\u00a0[<a href=\"https:\/\/doi.org\/10.1016\/j.jcme.2007.04.001\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2647081\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19674698\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J%20Chiropr%20Med&amp;title=Physical%20assessment%20of%20lower%20extremity%20radiculopathy%20and%20sciatica&amp;volume=6&amp;publication_year=2007&amp;pages=75-82&amp;pmid=19674698&amp;doi=10.1016\/j.jcme.2007.04.001&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>16.Clinical practice guidelines for the management of non-specific low back pain in primary care: an updated overview. Oliveira CB, Maher CG, Pinto RZ, et al. Eur Spine J. 2018;27:2791\u20132803. doi: 10.1007\/s00586-018-5673-2.\u00a0[<a href=\"https:\/\/doi.org\/10.1007\/s00586-018-5673-2\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29971708\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Eur%20Spine%20J&amp;title=Clinical%20practice%20guidelines%20for%20the%20management%20of%20non-specific%20low%20back%20pain%20in%20primary%20care:%20an%20updated%20overview&amp;volume=27&amp;publication_year=2018&amp;pages=2791-2803&amp;pmid=29971708&amp;doi=10.1007\/s00586-018-5673-2&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>17.Low back pain prevalence and risk factors among health workers in Saudi Arabia: a systematic review and meta-analysis. Al Amer HS. J Occup Health. 2020;62:0. doi: 10.1002\/1348-9585.12155.\u00a0[<a href=\"https:\/\/doi.org\/10.1002\/1348-9585.12155\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7382437\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32710807\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J%20Occup%20Health&amp;title=Low%20back%20pain%20prevalence%20and%20risk%20factors%20among%20health%20workers%20in%20Saudi%20Arabia:%20a%20systematic%20review%20and%20meta-analysis&amp;volume=62&amp;publication_year=2020&amp;pages=0&amp;pmid=32710807&amp;doi=10.1002\/1348-9585.12155&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>18.Risk factors for first time incidence sciatica: a systematic review. Cook CE, Taylor J, Wright A, Milosavljevic S, Goode A, Whitford M. Physiother Res Int. 2014;19:65\u201378. doi: 10.1002\/pri.1572.\u00a0[<a href=\"https:\/\/doi.org\/10.1002\/pri.1572\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24327326\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Physiother%20Res%20Int&amp;title=Risk%20factors%20for%20first%20time%20incidence%20sciatica:%20a%20systematic%20review&amp;volume=19&amp;publication_year=2014&amp;pages=65-78&amp;pmid=24327326&amp;doi=10.1002\/pri.1572&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>19.Treatment of tobacco dependence. Batra A. Dtsch Arztebl Int. 2011;108:555\u2013564. doi: 10.3238\/arztebl.2011.0555.\u00a0[<a href=\"https:\/\/doi.org\/10.3238\/arztebl.2011.0555\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3167938\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21912578\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Dtsch%20Arztebl%20Int&amp;title=Treatment%20of%20tobacco%20dependence&amp;volume=108&amp;publication_year=2011&amp;pages=555-564&amp;pmid=21912578&amp;doi=10.3238\/arztebl.2011.0555&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>20.Rehabilitation in patients with peripheral arterial disease. Casillas JM, Troisgros O, Hannequin A, Gremeaux V, Ader P, Rapin A, Laurent Y. Ann Phys Rehabil Med. 2011;54:443\u2013461. doi: 10.1016\/j.rehab.2011.07.001.\u00a0[<a href=\"https:\/\/doi.org\/10.1016\/j.rehab.2011.07.001\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21917541\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Ann%20Phys%20Rehabil%20Med&amp;title=Rehabilitation%20in%20patients%20with%20peripheral%20arterial%20disease&amp;volume=54&amp;publication_year=2011&amp;pages=443-461&amp;pmid=21917541&amp;doi=10.1016\/j.rehab.2011.07.001&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>21.Factors predicting outcomes of mechanical sciatica: a review of 1092 cases. Bejia I, Younes M, Zrour S, Touzi M, Bergaoui N. Joint Bone Spine. 2004;71:567\u2013571. doi: 10.1016\/j.jbspin.2004.01.008.\u00a0[<a href=\"https:\/\/doi.org\/10.1016\/j.jbspin.2004.01.008\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15589441\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Joint%20Bone%20Spine&amp;title=Factors%20predicting%20outcomes%20of%20mechanical%20sciatica:%20a%20review%20of%201092%20cases&amp;volume=71&amp;publication_year=2004&amp;pages=567-571&amp;pmid=15589441&amp;doi=10.1016\/j.jbspin.2004.01.008&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>22.The effectiveness of back pain and injury prevention programs in the workplace. Gatty CM, Turner M, Buitendorp DJ, Batman H.\u00a0<a href=\"https:\/\/content.iospress.com\/articles\/work\/wor00297\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/content.iospress.com\/articles\/work\/wor00297<\/a>. Work. 2003;20:257\u2013266.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12775931\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Work&amp;title=The%20effectiveness%20of%20back%20pain%20and%20injury%20prevention%20programs%20in%20the%20workplace&amp;volume=20&amp;publication_year=2003&amp;pages=257-266&amp;pmid=12775931&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>23.Drugs for relief of pain in patients with sciatica: systematic review and meta-analysis. Pinto RZ, Maher CG, Ferreira ML, et al. BMJ. 2012;344:0. doi: 10.1136\/bmj.e497.\u00a0[<a href=\"https:\/\/doi.org\/10.1136\/bmj.e497\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3278391\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22331277\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=BMJ&amp;title=Drugs%20for%20relief%20of%20pain%20in%20patients%20with%20sciatica:%20systematic%20review%20and%20meta-analysis&amp;volume=344&amp;publication_year=2012&amp;pages=0&amp;pmid=22331277&amp;doi=10.1136\/bmj.e497&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>24.Which pain medications are effective for sciatica (radicular leg pain)? Pinto RZ, Verwoerd AJ, Koes BW. BMJ. 2017;359:0. doi: 10.1136\/bmj.j4248.\u00a0[<a href=\"https:\/\/doi.org\/10.1136\/bmj.j4248\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29025735\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=BMJ&amp;title=Which%20pain%20medications%20are%20effective%20for%20sciatica%20(radicular%20leg%20pain)?&amp;volume=359&amp;publication_year=2017&amp;pages=0&amp;pmid=29025735&amp;doi=10.1136\/bmj.j4248&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>25.Comparison of intravenous morphine versus paracetamol in sciatica: a randomized placebo controlled trial. Serinken M, Eken C, Gungor F, Emet M, Al B. Acad Emerg Med. 2016;23:674\u2013678. doi: 10.1111\/acem.12956.\u00a0[<a href=\"https:\/\/doi.org\/10.1111\/acem.12956\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26938140\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Acad%20Emerg%20Med&amp;title=Comparison%20of%20intravenous%20morphine%20versus%20paracetamol%20in%20sciatica:%20a%20randomized%20placebo%20controlled%20trial&amp;volume=23&amp;publication_year=2016&amp;pages=674-678&amp;pmid=26938140&amp;doi=10.1111\/acem.12956&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>26.Non-steroidal anti-inflammatory drugs for sciatica. Rasmussen-Barr E, Held U, Grooten WJ, Roelofs PD, Koes BW, van Tulder MW, Wertli MM. Cochrane Database Syst Rev. 2016;10:0. doi: 10.1002\/14651858.CD012382.\u00a0[<a href=\"https:\/\/doi.org\/10.1002\/14651858.CD012382\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6461200\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27743405\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Cochrane%20Database%20Syst%20Rev&amp;title=Non-steroidal%20anti-inflammatory%20drugs%20for%20sciatica&amp;volume=10&amp;publication_year=2016&amp;pages=0&amp;pmid=27743405&amp;doi=10.1002\/14651858.CD012382&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>27.Non-steroidal anti-inflammatory drugs for acute low back pain. van der Gaag WH, Roelofs PD, Enthoven WT, van Tulder MW, Koes BW. Cochrane Database Syst Rev. 2020;4:0. doi: 10.1002\/14651858.CD013581.\u00a0[<a href=\"https:\/\/doi.org\/10.1002\/14651858.CD013581\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a>] [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7161726\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>] [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32297973\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Cochrane%20Database%20Syst%20Rev&amp;title=Non-steroidal%20anti-inflammatory%20drugs%20for%20acute%20low%20back%20pain&amp;volume=4&amp;publication_year=2020&amp;pages=0&amp;pmid=32297973&amp;doi=10.1002\/14651858.CD013581&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Long Do Sciatica Symptoms Last? Effects of Not Getting It Treated Sciatica, often described as a sharp, shooting pain that travels down the leg, is a condition caused by irritation or compression of the sciatic nerve\u2014the largest nerve in the body. For many individuals, sciatica can disrupt daily life, leaving them struggling to walk, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[83],"tags":[],"class_list":{"0":"post-3031","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=3031"}],"version-history":[{"count":4,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3031\/revisions"}],"predecessor-version":[{"id":5274,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3031\/revisions\/5274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media\/5273"}],"wp:attachment":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=3031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=3031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=3031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}