{"id":3237,"date":"2023-12-29T01:22:39","date_gmt":"2023-12-28T19:52:39","guid":{"rendered":"https:\/\/eliteayurveda.com\/blog\/?p=3237"},"modified":"2024-10-14T14:39:15","modified_gmt":"2024-10-14T09:09:15","slug":"how-does-ayurveda-help-you-to-cope-with-gynecological-conditions","status":"publish","type":"post","link":"https:\/\/eliteayurveda.com\/blog\/how-does-ayurveda-help-you-to-cope-with-gynecological-conditions\/","title":{"rendered":"How does Ayurveda help you to Cope with Gynecological Conditions"},"content":{"rendered":"\n<p><strong>How Ayurveda Helps You Cope with Gynecological Conditions <\/strong><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#the-ayurvedic-understanding-of-gynecological-disorders\">The Ayurvedic Understanding of Gynecological Disorders<\/a><\/li><li><a href=\"#ayurvedic-approach-to-menstrual-health\">Ayurvedic Approach to Menstrual Health<\/a><\/li><li><a href=\"#addressing-hormonal-imbalances-through-ayurveda\">Addressing Hormonal Imbalances Through Ayurveda<\/a><\/li><li><a href=\"#managing-life-transitions-menopause-and-beyond\">Managing Life Transitions: Menopause and Beyond<\/a><\/li><li><a href=\"#gynecological-conditions-through-the-lens-of-ayurveda\">Gynecological Conditions Through the Lens of Ayurveda<\/a><\/li><li><a href=\"#long-term-benefits-of-ayurveda-in-gynecology\">Long-Term Benefits of Ayurveda in Gynecology<\/a><ul><li><a href=\"#why-women-choose-ayurveda-for-gynecological-health\">Why Women Choose Ayurveda for Gynecological Health<\/a><\/li><\/ul><\/li><li><a href=\"#conclusion\">Conclusion<\/a><\/li><li><a href=\"#our-outlook\">Our outlook<\/a><\/li><li><a href=\"#references\">References<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<p>Gynecological conditions encompass a broad spectrum of health issues affecting the female reproductive system, including the uterus, ovaries, fallopian tubes, and vaginal health. While these conditions can range from mild to severe, many women struggle with their impact on daily life and long-term well-being. Ayurveda offers a <strong>holistic approach to women\u2019s health<\/strong> that extends beyond symptom management, focusing on identifying root causes and restoring balance to the body (Tirtha, 1998). This comprehensive system offers insight into the treatment and prevention of gynecological conditions through lifestyle modifications, dietary adjustments, and personalized care.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"537\" src=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x-1024x537.jpg\" alt=\"How Ayurveda Helps You Cope with Gynecological Conditions\" class=\"wp-image-4767\" style=\"width:758px;height:auto\" srcset=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x-1024x537.jpg 1024w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x-300x157.jpg 300w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x-768x403.jpg 768w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x-1536x805.jpg 1536w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x-696x365.jpg 696w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x-1068x560.jpg 1068w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x-801x420.jpg 801w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2023\/12\/Blog-Image-NEW@2x.jpg 1640w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"the-ayurvedic-understanding-of-gynecological-disorders\"><strong>The Ayurvedic Understanding of Gynecological Disorders<\/strong><\/h3>\n\n\n\n<p>In Ayurveda, gynecological issues are classified under <strong>\u201cYonivyapad\u201d<\/strong>, a category encompassing reproductive and menstrual disorders. Ayurveda attributes these conditions to <strong>doshic imbalances<\/strong>, specifically disruptions in the <strong>Vata, Pitta,<\/strong> and <strong>Kapha doshas<\/strong> (Lad, 2002). When one or more doshas are aggravated, it can result in menstrual irregularities, hormonal imbalances, or reproductive challenges.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vata<\/strong> governs movement and circulation, influencing menstrual flow and the timing of the cycle.<\/li>\n\n\n\n<li><strong>Pitta<\/strong> governs metabolism, controlling hormone regulation and inflammation.<\/li>\n\n\n\n<li><strong>Kapha<\/strong> governs structure and stability, playing a role in lubrication and tissue health.<\/li>\n<\/ul>\n\n\n\n<p>The balance among these doshas ensures smooth reproductive function and emotional well-being. Any disturbance can lead to conditions such as <strong>amenorrhea (absent periods), dysmenorrhea (painful periods),<\/strong> or <strong>menorrhagia (heavy bleeding)<\/strong> (Frawley, 2000).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ayurvedic-approach-to-menstrual-health\"><strong>Ayurvedic Approach to Menstrual Health<\/strong><\/h3>\n\n\n\n<p>In Ayurveda, the menstrual cycle reflects a woman\u2019s <strong>overall health<\/strong>. The goal is to promote <strong>pain-free, regular cycles<\/strong> without emotional turbulence. Treatments are <strong>tailored to each individual\u2019s doshic constitution<\/strong> (Prakriti) and current imbalances (Vikruti) (Tirtha, 1998). Ayurveda emphasizes lifestyle practices that support menstrual health, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vata-pacifying routines:<\/strong> Warm foods, rest, and gentle movement during menstruation to support smooth flow.<\/li>\n\n\n\n<li><strong>Pitta regulation:<\/strong> Avoiding excessive heat, spicy foods, and emotional stress to maintain hormonal balance.<\/li>\n\n\n\n<li><strong>Kapha balance:<\/strong> Regular activity to prevent sluggishness and promote circulation.<\/li>\n<\/ul>\n\n\n\n<p>Ayurveda promotes <strong>stress reduction<\/strong> through yoga and meditation, recognizing that emotional health is intertwined with menstrual wellness. Lifestyle adjustments, such as <strong>consistent sleep routines<\/strong> and light physical activity, are also key to regulating cycles and reducing discomfort (Frawley, 2000).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"addressing-hormonal-imbalances-through-ayurveda\"><strong>Addressing Hormonal Imbalances Through Ayurveda<\/strong><\/h3>\n\n\n\n<p>Hormonal imbalances lie at the root of many gynecological disorders, such as <strong>polycystic ovarian syndrome (PCOS),<\/strong> irregular cycles, and <strong>menopause-related symptoms.<\/strong> Ayurveda views hormonal issues as a result of <strong>impaired digestion<\/strong> and <strong>Ama<\/strong> (toxins) accumulation, which disrupts the natural functioning of the body (Lad, 2002).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Restoring Digestive Health:<\/strong> Healthy digestion ensures optimal nutrient absorption and detoxification, which supports hormone production.<\/li>\n\n\n\n<li><strong>Balancing Agni (digestive fire):<\/strong> A strong Agni prevents toxin buildup, maintaining the equilibrium of all three doshas.<\/li>\n\n\n\n<li><strong>Modulating the Immune System:<\/strong> Ayurveda emphasizes immune stability, preventing the autoimmune reactions often implicated in hormonal disorders (Tirtha, 1998).<\/li>\n<\/ul>\n\n\n\n<p>Ayurvedic practices encourage <strong>long-term stability<\/strong> rather than quick fixes, ensuring sustained health improvements over time (Frawley, 2000).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"managing-life-transitions-menopause-and-beyond\"><strong>Managing Life Transitions: Menopause and Beyond<\/strong><\/h3>\n\n\n\n<p>Menopause is seen in Ayurveda as a <strong>natural transition<\/strong> associated with a shift in the balance of the doshas, particularly an increase in <strong>Vata<\/strong> (Lad, 2002). While conventional medicine often focuses on hormone replacement therapy, Ayurveda offers <strong>gentle approaches<\/strong> to support women through this change with minimal interventions.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dietary Alignment:<\/strong> Eating according to doshic needs, focusing on grounding, nourishing foods that pacify Vata.<\/li>\n\n\n\n<li><strong>Lifestyle Practices:<\/strong> Engaging in calming activities such as yoga and breathwork to maintain emotional balance.<\/li>\n\n\n\n<li><strong>Routine and Rest:<\/strong> Regular sleep and relaxation are emphasized to counteract fatigue and mood swings common during menopause.<\/li>\n<\/ul>\n\n\n\n<p>This Ayurvedic focus on <strong>self-care<\/strong> empowers women to embrace the changes associated with menopause, maintaining a sense of balance and vitality throughout life\u2019s stages (Tirtha, 1998).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"gynecological-conditions-through-the-lens-of-ayurveda\"><strong>Gynecological Conditions Through the Lens of Ayurveda<\/strong><\/h3>\n\n\n\n<p>Ayurveda offers a unique perspective on common reproductive health challenges by addressing the <strong>root cause of doshic imbalance<\/strong> rather than focusing only on symptoms. Here are some conditions explored through this lens:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>PCOS (Polycystic Ovarian Syndrome):<\/strong> Seen as a Kapha imbalance contributing to metabolic sluggishness and hormone disruption. Ayurveda emphasizes balancing Kapha through regular movement, a light diet, and stress reduction practices (Frawley, 2000).<\/li>\n\n\n\n<li><strong>Fibroids:<\/strong> Thought to result from the buildup of toxins and Kapha aggravation, Ayurvedic management focuses on detoxification and circulation improvement (Lad, 2002).<\/li>\n\n\n\n<li><strong>Bacterial Vaginosis:<\/strong> Viewed as an imbalance in Kapha and local Vata, Ayurveda encourages practices to restore internal balance and maintain vaginal health through lifestyle modifications.<\/li>\n\n\n\n<li><strong>Dysmenorrhea (Painful Periods):<\/strong> Often attributed to Vata imbalance, Ayurveda recommends gentle routines during menstruation and dietary changes to ease discomfort (Tirtha, 1998).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"long-term-benefits-of-ayurveda-in-gynecology\"><strong>Long-Term Benefits of Ayurveda in Gynecology<\/strong><\/h3>\n\n\n\n<p>Ayurveda emphasizes <strong>long-term well-being<\/strong> through prevention and maintenance, offering tools for women to cultivate health beyond managing individual symptoms. With a <strong>patient-centric approach<\/strong>, Ayurveda encourages each individual to take control of their health through diet, routine, and emotional well-being.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"why-women-choose-ayurveda-for-gynecological-health\"><strong>Why Women Choose Ayurveda for Gynecological Health<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Personalized Treatment:<\/strong> Ayurvedic practitioners design individualized care plans based on body constitution and specific imbalances.<\/li>\n\n\n\n<li><strong>Fewer Side Effects:<\/strong> Ayurvedic practices focus on natural lifestyle adjustments, reducing reliance on medications with potential side effects.<\/li>\n\n\n\n<li><strong>Emotional Well-Being:<\/strong> Ayurveda integrates stress management practices, recognizing the link between emotional health and reproductive health.<\/li>\n\n\n\n<li><strong>Sustainability:<\/strong> Long-term lifestyle changes promoted by Ayurveda help prevent recurrence of gynecological issues.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conclusion\"><strong>Conclusion<\/strong><\/h3>\n\n\n\n<p>Ayurveda provides a <strong>comprehensive approach<\/strong> to managing gynecological conditions by focusing on <strong>balancing the doshas, supporting digestive health, and promoting emotional well-being<\/strong>. With an emphasis on <strong>personalized care, sustainable lifestyle changes, and preventive practices<\/strong>, Ayurveda empowers women to embrace their health journey. Whether it\u2019s managing hormonal imbalances, navigating menopause, or addressing menstrual irregularities, Ayurveda offers an effective pathway to <strong>restoring balance<\/strong> and achieving long-term wellness.<\/p>\n\n\n\n<p>By working with Ayurvedic specialists, women can develop a deeper understanding of their bodies, unlocking the potential for <strong>optimal reproductive health<\/strong> and <strong>holistic well-being<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"our-outlook\"><strong>Our outlook<\/strong><\/h3>\n\n\n\n<p>The symptoms of different gynecological diseases vary. Doctors say that if fatigue persists, it should be interpreted as a signal from the body. To rule out fibroids, polyps, and hormonal imbalances, all of these disorders require a full medical evaluation. Hormonal tests must be undertaken to discover the particular causes. Some diseases can be treated with medication and lifestyle changes. Our Specialist doctors with Ayurvedic specialization in Endocrine &amp; Gynecology have treated various such cases with visible results seen within 3 cycles.<\/p>\n\n\n\n<p><strong>Related-<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.eliteayurveda.com\/diseases\/gynaecology\/\" target=\"_blank\" rel=\"noreferrer noopener\">Know More About Ayurveda Treatment For Gynecological Condition.<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"references\"><strong>References<\/strong><\/h3>\n\n\n\n<p>Frawley, D. (2000). <em>Ayurveda and the mind: The healing of consciousness<\/em>. Lotus Press.<\/p>\n\n\n\n<p>&nbsp;Dutta D.C.&nbsp;<em>Text book of Gynaecology.<\/em>&nbsp;4th edition. Culcutta: New central book Agency LTD; p. 421. (431, 523, 549, 558).&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?title=Text+book+of+Gynaecology&amp;author=D.C+Dutta&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p> &nbsp;Ayurveda Pharmacopoeia Vol I part I.&nbsp;<em>Department of Ayurveda.&nbsp;<\/em>1985:173.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Department+of+Ayurveda&amp;title=Ayurveda+Pharmacopoeia+Vol+I+part+I&amp;publication_year=1985&amp;pages=173&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p> Ibid (2), part III. (82, 110, 177, 235, 269, 305, 313, 321, 344, 358).:25.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Ibid+(2),+part+III+25+82,+110,+177,+235,+269,+305,+313,+321,+344,+358+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p> Jayaweera D.M.A. Medicinal plants (Indigenous and Exotic) used in Ceylon.&nbsp;<em>The National Science Council of Sri Lanka.&nbsp;<\/em>1981&nbsp;Part-I, 9,11pgs, Part-V, pg. 149, Part-IV, pg. 81.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=The+National+Science+Council+of+Sri+Lanka&amp;title=Medicinal+plants+(Indigenous+and+Exotic)+used+in+Ceylon&amp;author=D.M.A+Jayaweera&amp;publication_year=1981&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p> &nbsp;2007. Dec 14th,&nbsp;<a href=\"http:\/\/en.wikipedia.org\/wiki\/Polycystic_ovary_syndrome\" target=\"_blank\" rel=\"noopener\">http:\/\/en.wikipedia.org\/wiki\/Polycystic_ovary_syndrome<\/a>&nbsp;.<\/p>\n\n\n\n<p> &nbsp;Tewari P.V.&nbsp;<em>Ayurveda Prasuti Tantra Evam Stri Roga, Stri Roga, Chaukambha Orientale.<\/em>&nbsp;Varanasi: 1996. p. 169. (192). Part-II.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?title=Ayurveda+Prasuti+Tantra+Evam+Stri+Roga,+Stri+Roga,+Chaukambha+Orientale&amp;author=P.V+Tewari&amp;publication_year=1996&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p> &nbsp;Sharma P.V.&nbsp;<em>Charaka Samhita (English Translation) Chaukambha Orientalia.<\/em>&nbsp;Varanasi: 1981.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?title=Charaka+Samhita+(English+Translation)+Chaukambha+Orientalia&amp;author=P.V+Sharma&amp;publication_year=1981&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p> &nbsp;Srikantha Mruthi K.R.&nbsp;<em>Sushruta Samhita (English Translation) Chaukambha Orientale.<\/em>&nbsp;Varanasi: 2001. pp. 170\u2013173.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?title=Sushruta+Samhita+(English+Translation)+Chaukambha+Orientale&amp;author=K.R+Srikantha+Mruthi&amp;publication_year=2001&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>Tirtha, S. (1998). <em>The Ayurveda encyclopedia: Natural secrets to healing, prevention, and longevity<\/em>. Ayurveda Holistic Center Press.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:.9\"><strong>GET IN TOUCH<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong><a href=\"https:\/\/www.eliteayurveda.com\/contact-us\/\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a Visit<\/a><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/www.eliteayurveda.com\/contact-us\/\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\" target=\"_blank\" rel=\"noreferrer noopener\">Contact us<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How Ayurveda Helps You Cope with Gynecological Conditions Gynecological conditions encompass a broad spectrum of health issues affecting the female reproductive system, including the uterus, ovaries, fallopian tubes, and vaginal health. While these conditions can range from mild to severe, many women struggle with their impact on daily life and long-term well-being. Ayurveda offers a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[80],"tags":[],"class_list":{"0":"post-3237","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-general"},"_links":{"self":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=3237"}],"version-history":[{"count":2,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3237\/revisions"}],"predecessor-version":[{"id":4768,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3237\/revisions\/4768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media\/4767"}],"wp:attachment":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=3237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=3237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=3237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}