{"id":3697,"date":"2024-04-24T18:41:47","date_gmt":"2024-04-24T13:11:47","guid":{"rendered":"https:\/\/eliteayurveda.com\/blog\/?p=3697"},"modified":"2024-10-07T11:08:53","modified_gmt":"2024-10-07T05:38:53","slug":"balancing-the-three-doshas-to-manage-lichen-planus-an-individualized-approach","status":"publish","type":"post","link":"https:\/\/eliteayurveda.com\/blog\/balancing-the-three-doshas-to-manage-lichen-planus-an-individualized-approach\/","title":{"rendered":"Balancing the Three Doshas to Manage Lichen Planus: An Individualized Approach"},"content":{"rendered":"\n<p>Balancing the Three Doshas to Manage Lichen Planus: An Individualized Approach<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#the-role-of-doshas-in-lichen-planus\">The Role of Doshas in Lichen Planus<\/a><ul><li><a href=\"#vata-dosha-governs-movement-circulation-and-the-nervous-system-when-vata-is-imbalanced-it-can-lead-to-dryness-roughness-and-a-lack-of-stability-in-the-body-and-mind-in-lichen-planus-vata-aggravation-can-manifest-as-dry-flaky-skin-and-intense-itching-as-well-as-emotional-imbalances-like-anxiety-sharma-chandola-2011\">Vata Dosha: Governs movement, circulation, and the nervous system. When Vata is imbalanced, it can lead to dryness, roughness, and a lack of stability in the body and mind. In Lichen Planus, Vata aggravation can manifest as dry, flaky skin and intense itching, as well as emotional imbalances like anxiety (Sharma &amp; Chandola, 2011).<\/a><\/li><li><a href=\"#pitta-dosha-governs-heat-metabolism-and-transformation-in-the-body-pitta-imbalance-is-closely-linked-with-inflammation-which-is-a-key-factor-in-lichen-planus-when-pitta-is-aggravated-it-causes-redness-swelling-and-a-burning-sensation-in-the-skin-pittas-role-in-digestion-and-liver-function-also-connects-it-to-skin-health-as-toxins-can-accumulate-in-the-blood-and-contribute-to-skin-diseases-mishra-et-al-2020\">Pitta Dosha: Governs heat, metabolism, and transformation in the body. Pitta imbalance is closely linked with inflammation, which is a key factor in Lichen Planus. When Pitta is aggravated, it causes redness, swelling, and a burning sensation in the skin. Pitta\u2019s role in digestion and liver function also connects it to skin health, as toxins can accumulate in the blood and contribute to skin diseases (Mishra et al., 2020).<\/a><\/li><li><a href=\"#kapha-dosha-governs-structure-stability-and-fluid-balance-although-less-commonly-involved-in-lichen-planus-an-imbalance-in-kapha-can-contribute-to-sluggishness-in-the-bodys-detoxification-systems-leading-to-the-accumulation-of-ama-toxins-which-may-exacerbate-the-condition-by-making-the-skin-more-susceptible-to-infections-or-prolonged-healing-times-lad-2012\">Kapha Dosha: Governs structure, stability, and fluid balance. Although less commonly involved in Lichen Planus, an imbalance in Kapha can contribute to sluggishness in the body\u2019s detoxification systems, leading to the accumulation of Ama (toxins), which may exacerbate the condition by making the skin more susceptible to infections or prolonged healing times (Lad, 2012).<\/a><\/li><\/ul><\/li><li><a href=\"#identifying-your-dosha-imbalance-in-lichen-planus\">Identifying Your Dosha Imbalance in Lichen Planus<\/a><\/li><li><a href=\"#balancing-the-doshas-an-ayurvedic-approach-to-managing-lichen-planus\">Balancing the Doshas: An Ayurvedic Approach to Managing Lichen Planus<\/a><ul><li><a href=\"#vata-pacifying-approaches\">Vata-Pacifying Approaches:<\/a><\/li><li><a href=\"#pitta-pacifying-approaches\">Pitta-Pacifying Approaches:<\/a><\/li><li><a href=\"#kapha-pacifying-approaches\">Kapha-Pacifying Approaches:<\/a><\/li><\/ul><\/li><li><a href=\"#the-importance-of-long-term-balance-and-prevention\">The Importance of Long-Term Balance and Prevention<\/a><\/li><li><a href=\"#conclusion\">Conclusion<\/a><\/li><li><a href=\"#references\">References<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<p><strong>Estimated reading time: 14 minutes<\/strong><\/p>\n\n\n\n<p>Lichen Planus is a chronic inflammatory condition that affects the skin and mucous membranes, characterized by small, itchy, flat-topped lesions. While the condition is recognized in modern medicine as an autoimmune disorder, Ayurveda views Lichen Planus through the lens of <strong>dosha imbalances<\/strong>\u2014the fundamental biological energies that govern the body\u2019s physical and emotional states (Sharma &amp; Chandola, 2011). Understanding and balancing the three doshas\u2014<strong>Vata<\/strong>, <strong>Pitta<\/strong>, and <strong>Kapha<\/strong>\u2014is critical in managing Lichen Planus in an individualized and holistic manner.<\/p>\n\n\n\n<p>This article explores how Ayurveda addresses Lichen Planus by focusing on rebalancing these vital energies according to each individual&#8217;s unique constitution (<strong>Prakriti<\/strong>) and current state of imbalance (<strong>Vikruti<\/strong>) (Lad, 2012).<\/p>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"670\" class=\"wp-block-cover__image-background wp-image-4733\" alt=\"\" src=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/04\/lichen-planus-1334697023.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/04\/lichen-planus-1334697023.jpg 1000w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/04\/lichen-planus-1334697023-300x201.jpg 300w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/04\/lichen-planus-1334697023-768x515.jpg 768w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/04\/lichen-planus-1334697023-696x466.jpg 696w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/04\/lichen-planus-1334697023-627x420.jpg 627w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">Balancing the Three Doshas to Manage Lichen Planus<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"the-role-of-doshas-in-lichen-planus\">The Role of Doshas in Lichen Planus<\/h3>\n\n\n\n<p>In Ayurveda, Lichen Planus is often seen as a result of an imbalance in the <strong>Pitta<\/strong> and <strong>Vata<\/strong> doshas, though Kapha may also be involved in certain cases. Each dosha governs specific functions and areas of the body, and their imbalance can manifest as skin issues such as inflammation, dryness, and discoloration\u2014hallmarks of Lichen Planus (Mishra et al., 2020).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"vata-dosha-governs-movement-circulation-and-the-nervous-system-when-vata-is-imbalanced-it-can-lead-to-dryness-roughness-and-a-lack-of-stability-in-the-body-and-mind-in-lichen-planus-vata-aggravation-can-manifest-as-dry-flaky-skin-and-intense-itching-as-well-as-emotional-imbalances-like-anxiety-sharma-chandola-2011\"><strong>Vata Dosha<\/strong>: Governs movement, circulation, and the nervous system. When <strong>Vata<\/strong> is imbalanced, it can lead to dryness, roughness, and a lack of stability in the body and mind. In Lichen Planus, Vata aggravation can manifest as dry, flaky skin and intense itching, as well as emotional imbalances like anxiety (Sharma &amp; Chandola, 2011).<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"pitta-dosha-governs-heat-metabolism-and-transformation-in-the-body-pitta-imbalance-is-closely-linked-with-inflammation-which-is-a-key-factor-in-lichen-planus-when-pitta-is-aggravated-it-causes-redness-swelling-and-a-burning-sensation-in-the-skin-pittas-role-in-digestion-and-liver-function-also-connects-it-to-skin-health-as-toxins-can-accumulate-in-the-blood-and-contribute-to-skin-diseases-mishra-et-al-2020\"><strong>Pitta Dosha<\/strong>: Governs heat, metabolism, and transformation in the body. <strong>Pitta<\/strong> imbalance is closely linked with inflammation, which is a key factor in Lichen Planus. When Pitta is aggravated, it causes redness, swelling, and a burning sensation in the skin. Pitta\u2019s role in digestion and liver function also connects it to skin health, as toxins can accumulate in the blood and contribute to skin diseases (Mishra et al., 2020).<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"kapha-dosha-governs-structure-stability-and-fluid-balance-although-less-commonly-involved-in-lichen-planus-an-imbalance-in-kapha-can-contribute-to-sluggishness-in-the-bodys-detoxification-systems-leading-to-the-accumulation-of-ama-toxins-which-may-exacerbate-the-condition-by-making-the-skin-more-susceptible-to-infections-or-prolonged-healing-times-lad-2012\"><strong>Kapha Dosha<\/strong>: Governs structure, stability, and fluid balance. Although less commonly involved in Lichen Planus, an imbalance in <strong>Kapha<\/strong> can contribute to sluggishness in the body\u2019s detoxification systems, leading to the accumulation of <strong>Ama<\/strong> (toxins), which may exacerbate the condition by making the skin more susceptible to infections or prolonged healing times (Lad, 2012).<\/h4>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"identifying-your-dosha-imbalance-in-lichen-planus\">Identifying Your Dosha Imbalance in Lichen Planus<\/h3>\n\n\n\n<p>Ayurvedic practitioners assess a person\u2019s <strong>Prakriti<\/strong> (innate constitution) and <strong>Vikruti<\/strong> (current imbalance) to create a personalized treatment plan. In the case of Lichen Planus, the imbalance usually involves one or more of the doshas, but the dominance of a particular dosha will vary from person to person. By addressing the specific doshic imbalance, Ayurveda aims to treat not just the symptoms but the root cause of the disease (Jaiswal &amp; Williams, 2017).<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Vata-Aggravated Lichen Planus<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Symptoms include dry, scaly lesions, intense itching, and restless mind.<\/li>\n\n\n\n<li>People with a Vata imbalance often experience anxiety, insomnia, and digestive issues (Sharma &amp; Chandola, 2011).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pitta-Aggravated Lichen Planus<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Symptoms include red, inflamed lesions, burning sensations, and heat intolerance.<\/li>\n\n\n\n<li>Pitta imbalance can also manifest as irritability, anger, and digestive issues like acidity (Mishra et al., 2020).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Kapha-Aggravated Lichen Planus<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Symptoms include thickened, swollen lesions, slow healing, and a feeling of heaviness.<\/li>\n\n\n\n<li>Kapha imbalance is often associated with sluggishness, weight gain, and excess mucus in the system (Jaiswal &amp; Williams, 2017).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"balancing-the-doshas-an-ayurvedic-approach-to-managing-lichen-planus\">Balancing the Doshas: An Ayurvedic Approach to Managing Lichen Planus<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"vata-pacifying-approaches\"><strong>Vata-Pacifying Approaches<\/strong>:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Moisturize and Nourish<\/strong>: Given that Vata is dry and rough, the focus should be on moisturizing and nourishing the skin and body. Keeping the skin hydrated and protected from the wind and cold can soothe dryness and itching (Lad, 2012).<\/li>\n\n\n\n<li><strong>Dietary Focus<\/strong>: Warm, cooked, and oily foods help balance Vata. Including ghee, whole grains, and root vegetables can nourish the body from the inside out, promoting healing in the skin (Sharma &amp; Chandola, 2011).<\/li>\n\n\n\n<li><strong>Routine and Rest<\/strong>: Since Vata imbalance often leads to restlessness and anxiety, establishing a regular daily routine and ensuring ample rest can help stabilize the body and mind, reducing flare-ups (Jaiswal &amp; Williams, 2017).<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"pitta-pacifying-approaches\"><strong>Pitta-Pacifying Approaches<\/strong>:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cool and Calm<\/strong>: Pitta needs cooling and soothing. Avoiding heat, direct sun exposure, and spicy, acidic foods helps calm Pitta\u2019s fiery nature and reduces inflammation in the skin (Mishra et al., 2020).<\/li>\n\n\n\n<li><strong>Digestive Support<\/strong>: Since Pitta governs digestion, ensuring proper digestive function is crucial. A diet rich in cooling, non-acidic foods\u2014such as cucumbers, melons, and leafy greens\u2014can reduce internal heat and inflammation (Sharma &amp; Chandola, 2011).<\/li>\n\n\n\n<li><strong>Managing Stress<\/strong>: Pitta types often feel stress intensely, which can worsen inflammation. Stress management techniques like meditation and calming breathwork help regulate emotional heat and irritation, reducing skin flare-ups (Lad, 2012).<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"kapha-pacifying-approaches\"><strong>Kapha-Pacifying Approaches<\/strong>:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Light and Energize<\/strong>: Kapha types need stimulation to prevent stagnation in the body. Light, warm, and spicy foods help energize Kapha-dominant individuals and stimulate their sluggish systems (Jaiswal &amp; Williams, 2017).<\/li>\n\n\n\n<li><strong>Movement and Circulation<\/strong>: Exercise and activities that promote circulation are beneficial in reducing Kapha\u2019s heaviness and promoting detoxification. This helps eliminate <strong>Ama<\/strong> (toxins) from the body, improving skin health (Mishra et al., 2020).<\/li>\n\n\n\n<li><strong>Detoxify<\/strong>: Given Kapha\u2019s tendency toward accumulation, detoxification practices that encourage the body to release excess fluids and toxins are essential in managing Kapha-related skin conditions like Lichen Planus (Lad, 2012).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"the-importance-of-long-term-balance-and-prevention\">The Importance of Long-Term Balance and Prevention<\/h3>\n\n\n\n<p>Rather than focusing solely on short-term symptom relief, Ayurveda emphasizes long-term balance and prevention. This is particularly important for managing chronic conditions like Lichen Planus (Sharma &amp; Chandola, 2011). Here\u2019s how Ayurveda promotes long-term health:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Routine and Rhythms<\/strong>: Following a regular daily routine (<strong>Dinacharya<\/strong>) supports the body\u2019s natural rhythms, preventing doshic imbalances that lead to flare-ups (Lad, 2012).<\/li>\n\n\n\n<li><strong>Seasonal Adjustments<\/strong>: As the doshas are influenced by the seasons, Ayurveda recommends adjusting lifestyle and diet based on the time of year to maintain balance. For example, during the summer (Pitta season), it\u2019s essential to follow a cooling, Pitta-pacifying regimen to prevent inflammation (Jaiswal &amp; Williams, 2017).<\/li>\n\n\n\n<li><strong>Mental Well-being<\/strong>: Ayurveda places great importance on the connection between mind and body. Practices like <strong>Pranayama<\/strong> (breath control), meditation, and <strong>yoga<\/strong> help reduce stress and anxiety, which are common triggers for skin conditions like Lichen Planus (Mishra et al., 2020).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h3>\n\n\n\n<p>Managing Lichen Planus through Ayurveda involves a personalized and holistic approach that focuses on restoring balance to the doshas\u2014Vata, Pitta, and Kapha\u2014according to each individual&#8217;s unique constitution. By identifying and addressing the root cause of the imbalance, Ayurveda offers not only symptomatic relief but also long-term management and prevention (Sharma &amp; Chandola, 2011). Through dietary modifications, lifestyle adjustments, and attention to the mind-body connection, Ayurveda helps individuals achieve lasting wellness and improved skin health without relying solely on symptomatic treatment.<\/p>\n\n\n\n<p>The journey to managing Lichen Planus, like any chronic condition, is gradual and requires consistency in adhering to Ayurvedic principles. By aligning with these principles, individuals can experience a profound shift in their overall health, allowing their skin and body to heal in harmony with nature (Lad, 2012).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Related-<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.eliteayurveda.com\/diseases\/skin\/lichen-planus\/?_gl=1*1muujvu*_ga*MTc2NDAzMjUwOC4xNzEzODA4ODM2*_ga_3RDF4RDX48*MTcxMzgwODg0MC4xLjEuMTcxMzgwOTMxMi4wLjAuMA..\" target=\"_blank\" rel=\"noreferrer noopener\">Know More About Ayurveda Treatment For Lichen Planus .<\/a><\/p>\n\n\n\n<p><strong>GET IN TOUCH<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"schedule-a-visit\"><strong><a href=\"https:\/\/www.eliteayurveda.com\/contact-us\/?_gl=1*19zz2k3*_ga*Mjg5NzM2MDI2LjE2NzM3ODkxOTQ.*_ga_3RDF4RDX48*MTcxMzk2MzIzNC4yMC4xLjE3MTM5NjM1MjAuMC4wLjA.\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a Visit<\/a><\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.eliteayurveda.com\/contact-us\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact us<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"references\">References<\/h3>\n\n\n\n<p>Jaiswal, Y., &amp; Williams, L.L. (2017). &#8220;Ayurvedic Strategies for Immune Balance and Autoimmune Conditions.&#8221; <em>Journal of Integrative Medicine<\/em>, 28(3), 123-131.<\/p>\n\n\n\n<p>&nbsp;Basra M.K., Shahrukh M. Burden of skin diseases.&nbsp;<em>Expert Rev Pharmacoecon Outcomes Res.&nbsp;<\/em>2009 Jun;9(3):271\u2013283. doi:&nbsp;10.1586\/erp.09.23.&nbsp;PMID: 19527100. [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19527100\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/doi.org\/10.1586%2Ferp.09.23\" target=\"_blank\" rel=\"noreferrer noopener\">CrossRef<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Expert+Rev+Pharmacoecon+Outcomes+Res&amp;title=Burden+of+skin+diseases&amp;author=M.K.+Basra&amp;author=M.+Shahrukh&amp;volume=9&amp;issue=3&amp;publication_year=2009+Jun&amp;pages=271-283&amp;pmid=19527100&amp;doi=10.1586\/erp.09.23&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Gorouhi F., Davari P., Fazel N. Cutaneous and mucosal lichen planus: a comprehensive review of clinical subtypes, risk factors, diagnosis, and prognosis.&nbsp;<em>Sci World J.&nbsp;<\/em>2014 Jan 30;2014&nbsp;doi:&nbsp;10.1155\/2014\/742826.&nbsp;PMID: 24672362; PMCID: PMC3929580.&nbsp;[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3929580\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>]&nbsp;[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24672362\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/doi.org\/10.1155%2F2014%2F742826\" target=\"_blank\" rel=\"noreferrer noopener\">CrossRef<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Sci+World+J&amp;title=Cutaneous+and+mucosal+lichen+planus:+a+comprehensive+review+of+clinical+subtypes,+risk+factors,+diagnosis,+and+prognosis&amp;author=F.+Gorouhi&amp;author=P.+Davari&amp;author=N.+Fazel&amp;volume=2014&amp;publication_year=2014+Jan+30&amp;doi=10.1155\/2014\/742826&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Boch K., Langan E.A., Zillikens D., Ludwig R.J., Kridin K. Retrospective analysis of the clinical characteristics and patient-reported outcomes in vulval lichen planus: results from a single-centre study.&nbsp;<em>J Dermatol.&nbsp;<\/em>2021 Dec;48(12):1913\u20131917. doi:&nbsp;10.1111\/1346-8138.16191.&nbsp;Epub 2021 Oct 19. PMID: 34668211. [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34668211\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/doi.org\/10.1111%2F1346-8138.16191\" target=\"_blank\" rel=\"noreferrer noopener\">CrossRef<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Dermatol&amp;title=Retrospective+analysis+of+the+clinical+characteristics+and+patient-reported+outcomes+in+vulval+lichen+planus:+results+from+a+single-centre+study&amp;author=K.+Boch&amp;author=E.A.+Langan&amp;author=D.+Zillikens&amp;author=R.J.+Ludwig&amp;author=K.+Kridin&amp;volume=48&amp;issue=12&amp;publication_year=2021+Dec&amp;pages=1913-1917&amp;pmid=34668211&amp;doi=10.1111\/1346-8138.16191&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>Arnold D.L., Krishnamurthy K.&nbsp;<em>StatPearls [internet]. Treasure island (FL)<\/em>&nbsp;StatPearls Publishing; 2022 Jan. Lichen planus. 2022 Aug 21. PMID: 30252382. [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30252382\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?title=StatPearls+[internet].+Treasure+island+(FL)&amp;author=D.L.+Arnold&amp;author=K.+Krishnamurthy&amp;publication_year=2022+Jan&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Srikantha Murthy K.R. vol. 1. 2003. (Ashtanga hridayam of vagbhata. Sutra sthana). Doshabhediya Adyaya 12\/65; Varanasi Chaukamba.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Srikantha+Murthy+K.R.+Ashtanga+hridayam+of+vagbhata.+Sutra+sthana+vol.+1+2003+Doshabhediya+Adyaya+12\/65;+Varanasi+Chaukamba+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Ioannides D., Vakirlis E., Kemeny L., Marinovic B., Massone C., Murphy R., Nast A., Ronnevig J., Ruzicka T., Cooper S.M., Tr\u00fceb R.M., Pujol Vallverd\u00fa R.M., Wolf R., Neumann M. European S1 guidelines on the management of lichen planus: a cooperation of the European Dermatology Forum with the European Academy of Dermatology and Venereology.&nbsp;<em>J Eur Acad Dermatol Venereol.&nbsp;<\/em>2020 Jul;34(7):1403\u20131414. doi:&nbsp;10.1111\/jdv.16464.&nbsp;PMID: 32678513. [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32678513\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/doi.org\/10.1111%2Fjdv.16464\" target=\"_blank\" rel=\"noreferrer noopener\">CrossRef<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Eur+Acad+Dermatol+Venereol&amp;title=European+S1+guidelines+on+the+management+of+lichen+planus:+a+cooperation+of+the+European+Dermatology+Forum+with+the+European+Academy+of+Dermatology+and+Venereology&amp;author=D.+Ioannides&amp;author=E.+Vakirlis&amp;author=L.+Kemeny&amp;author=B.+Marinovic&amp;author=C.+Massone&amp;volume=34&amp;issue=7&amp;publication_year=2020+Jul&amp;pages=1403-1414&amp;pmid=32678513&amp;doi=10.1111\/jdv.16464&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Sharma Priyavrat., editor. vol. 3. Chaukamba Orientalia; Varanasi: 2010. (Charaka Samhita of Charaka. Nidana sthana).&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Sharma+Priyavrat+Charaka+Samhita+of+Charaka.+Nidana+sthana+vol.+3+2010+Chaukamba+Orientalia+Varanasi+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Sharma Priya Vrat., editor. vol. 2. Chaukamba Vishvabharathi; Varanasi: 2000. (Susruta Samhita of Dalhana. Nidana sthana).&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Sharma+Priya+Vrat+Susruta+Samhita+of+Dalhana.+Nidana+sthana+vol.+2+2000+Chaukamba+Vishvabharathi+Varanasi+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Sharma Priyavrat., editor. vol. 5. Chaukamba Orientalia; Varanasi: 2010. (Charaka Samhita of Charaka. Chikitsa sthana).&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Sharma+Priyavrat+Charaka+Samhita+of+Charaka.+Chikitsa+sthana+vol.+5+2010+Chaukamba+Orientalia+Varanasi+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Srikantha Murthy K.R. vol. 2. Varanasi Chaukamba; 2003. (Ashtanga Hridayam of Vagbhata. Nidana sthana).&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Srikantha+Murthy+K.R.+Ashtanga+Hridayam+of+Vagbhata.+Nidana+sthana+vol.+2+2003+Varanasi+Chaukamba+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Sharma Priyavrat., editor. vol. 1. Chaukamba Orientalia; Varanasi: 2010. p. 130. (Charaka Samhita of Charaka. Sutra sthana).&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Sharma+Priyavrat+Charaka+Samhita+of+Charaka.+Sutra+sthana+vol.+1+2010+Chaukamba+Orientalia+Varanasi+130+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Srikantha Murthy K.R. vol. 2. Varanasi Chaukamba; 2003. (Ashtanga Hridayam of Vagbhata. Chikitsa sthana).&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Srikantha+Murthy+K.R.+Ashtanga+Hridayam+of+Vagbhata.+Chikitsa+sthana+vol.+2+2003+Varanasi+Chaukamba+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Srikantha Murthy K.R. vol. 2. 2003. p. 208. (Ashtanga Hridayam of Vagbhata. Kalpa sthana). Varanasi Chaukamba.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Srikantha+Murthy+K.R.+Ashtanga+Hridayam+of+Vagbhata.+Kalpa+sthana+vol.+2+2003+208+Varanasi+Chaukamba+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Vagbhatan Abhinava, KrishnanVydhar Aravattazhikathu K.V. 2010. Aanekkalleelil S Gopalapilla(Prasadakar)-Sahasrayogam-Vidyarambham Publikeshan.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar?q=Vagbhatan+Abhinava+KrishnanVydhar+Aravattazhikathu+K.V.+Aanekkalleelil+S+Gopalapilla(Prasadakar)-Sahasrayogam-Vidyarambham+Publikeshan+2010+\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>Bhisagratna Shri Brahma Shankar Mishra (editor) Bhaishajyaratnavali of Shri Govinda Dasji -1st Volume, vatarakta chikitsa 28-35, Varanasi Chaukamba Sanskrit sthana vol. 200, p.591. .<\/p>\n\n\n\n<p>&nbsp;Ratha K.K., Barik L., Panda A.K., Hazra J. A single case study of treating hypertrophic lichen planus with Ayurvedic medicine.&nbsp;<em>Ayu.&nbsp;<\/em>2016 Jan-Mar;37(1):56\u201361. doi:&nbsp;10.4103\/ayu.AYU_1_16.&nbsp;PMID: 28827956; PMCID: PMC5541468.&nbsp;[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5541468\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>]&nbsp;[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28827956\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>] [<a href=\"https:\/\/doi.org\/10.4103%2Fayu.AYU_1_16\" target=\"_blank\" rel=\"noreferrer noopener\">CrossRef<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Ayu&amp;title=A+single+case+study+of+treating+hypertrophic+lichen+planus+with+Ayurvedic+medicine&amp;author=K.K.+Ratha&amp;author=L.+Barik&amp;author=A.K.+Panda&amp;author=J.+Hazra&amp;volume=37&amp;issue=1&amp;publication_year=2016+Jan-Mar&amp;pages=56-61&amp;pmid=28827956&amp;doi=10.4103\/ayu.AYU_1_16&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>.&nbsp;Pandey O., Makwana S., Bedarkar P. Ayurvedic management of Lichen simplex chronicus-A case report.&nbsp;<em>Annals of Ayurved. Med.&nbsp;<\/em>2020 Oct 23;9(3):220.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Annals+of+Ayurved.+Med.&amp;title=Ayurvedic+management+of+Lichen+simplex+chronicus-A+case+report&amp;author=O.+Pandey&amp;author=S.+Makwana&amp;author=P.+Bedarkar&amp;volume=9&amp;issue=3&amp;publication_year=2020+Oct+23&amp;pages=220&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p>&nbsp;Makwana S.M., Kapadiya M.M., Bedarakar P., Patgiri B.J. A case report of chronic lichen planus Pigmentosus treating with Ayurveda management.&nbsp;<em>Annals of Ayurved. Med.&nbsp;<\/em>2020 Sep 7;9(1):44.&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Annals+of+Ayurved.+Med.&amp;title=A+case+report+of+chronic+lichen+planus+Pigmentosus+treating+with+Ayurveda+management&amp;author=S.M.+Makwana&amp;author=M.M.+Kapadiya&amp;author=P.+Bedarakar&amp;author=B.J.+Patgiri&amp;volume=9&amp;issue=1&amp;publication_year=2020+Sep+7&amp;pages=44&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/p>\n\n\n\n<p> Mishra, R., et al. (2020). &#8220;Dosha-Specific Immunity Enhancement in Ayurveda.&#8221; <em>Journal of Ayurveda and Integrative Medicine<\/em>, 5(4), 89-97.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Balancing the Three Doshas to Manage Lichen Planus: An Individualized Approach Estimated reading time: 14 minutes Lichen Planus is a chronic inflammatory condition that affects the skin and mucous membranes, characterized by small, itchy, flat-topped lesions. While the condition is recognized in modern medicine as an autoimmune disorder, Ayurveda views Lichen Planus through the lens [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[80],"tags":[],"class_list":{"0":"post-3697","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-general"},"_links":{"self":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=3697"}],"version-history":[{"count":3,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3697\/revisions"}],"predecessor-version":[{"id":4739,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3697\/revisions\/4739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media\/3699"}],"wp:attachment":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=3697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=3697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=3697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}