{"id":3794,"date":"2024-05-23T19:04:01","date_gmt":"2024-05-23T13:34:01","guid":{"rendered":"https:\/\/eliteayurveda.com\/blog\/?p=3794"},"modified":"2024-09-30T17:34:32","modified_gmt":"2024-09-30T12:04:32","slug":"seasonal-ayurvedic-remedies-for-psoriasis-a-year-round-guide","status":"publish","type":"post","link":"https:\/\/eliteayurveda.com\/blog\/seasonal-ayurvedic-remedies-for-psoriasis-a-year-round-guide\/","title":{"rendered":"Seasonal Ayurvedic Remedies for Psoriasis: A Year-Round Guide"},"content":{"rendered":"\n<p><strong>Seasonal Ayurvedic Guide for Psoriasis: A Year-Round Guide<\/strong><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#introduction\">Introduction<\/a><\/li><li><a href=\"#understanding-psoriasis-in-ayurveda\">Understanding Psoriasis in Ayurveda<\/a><\/li><li><a href=\"#spring-kapha-season-march-may\">Spring (Kapha Season): March &#8211; May<\/a><\/li><li><a href=\"#summer-pitta-season-june-august\">Summer (Pitta Season): June &#8211; August<\/a><\/li><li><a href=\"#autumn-vata-pitta-season-september-november\">Autumn (Vata-Pitta Season): September &#8211; November<\/a><\/li><li><a href=\"#winter-vata-season-december-february\">Winter (Vata Season): December &#8211; February<\/a><\/li><li><a href=\"#general-ayurvedic-practices-for-psoriasis-prevention\">General Ayurvedic Practices for Psoriasis Prevention<\/a><\/li><li><a href=\"#conclusion\">Conclusion<\/a><\/li><li><a href=\"#references\">References<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<p><strong>Estimated Reading Time: 8 minutes<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"introduction\"><strong>Introduction<\/strong><\/h3>\n\n\n\n<p>Psoriasis is a chronic autoimmune skin condition characterized by red, scaly patches of skin caused by an overactive immune system. While modern medicine offers various treatments to manage psoriasis, Ayurveda provides a holistic approach, emphasizing the balance of the body\u2019s bio-energies, or <strong>doshas<\/strong>. Ayurveda recognizes that the seasons significantly affect doshic imbalances, and for those suffering from psoriasis, understanding these seasonal influences can be vital to managing and preventing flare-ups (Patwardhan et al., 2015).<\/p>\n\n\n\n<p>This guide provides a year-round Ayurvedic approach to managing psoriasis by aligning dietary, lifestyle, and self-care practices with the changing seasons. It emphasizes <strong>dosha<\/strong> balance and highlights specific Ayurvedic principles to maintain skin health and prevent psoriasis flare-ups throughout the year.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"498\" src=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/05\/sukhayu-ayurveda.png\" alt=\"Seasonal Ayurvedic Guide for Psoriasis\" class=\"wp-image-4637\" srcset=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/05\/sukhayu-ayurveda.png 1024w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/05\/sukhayu-ayurveda-300x146.png 300w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/05\/sukhayu-ayurveda-768x374.png 768w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/05\/sukhayu-ayurveda-696x338.png 696w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2024\/05\/sukhayu-ayurveda-864x420.png 864w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"understanding-psoriasis-in-ayurveda\"><strong>Understanding Psoriasis in Ayurveda<\/strong><\/h3>\n\n\n\n<p>In Ayurveda, <strong>psoriasis<\/strong> is primarily seen as a disorder involving imbalances in the <strong>Vata<\/strong> and <strong>Kapha<\/strong> doshas, with <strong>Pitta<\/strong> playing a secondary role. The following doshic elements are associated with psoriasis:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vata<\/strong>: Governs movement and dryness. When Vata is imbalanced, it leads to dry, flaky skin, one of the hallmarks of psoriasis.<\/li>\n\n\n\n<li><strong>Pitta<\/strong>: Governs heat and metabolism. Pitta imbalance manifests as inflammation, redness, and burning sensations in the skin.<\/li>\n\n\n\n<li><strong>Kapha<\/strong>: Governs stability and moisture. Excessive Kapha can result in thickened, scaly skin, which contributes to the formation of plaques in psoriasis (Sengupta et al., 2010).<\/li>\n<\/ul>\n\n\n\n<p>By aligning daily practices with the seasons, you can better manage the fluctuating influence of these doshas and maintain balance throughout the year.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"spring-kapha-season-march-may\"><strong>Spring (Kapha Season): March &#8211; May<\/strong><\/h3>\n\n\n\n<p><strong>Dosha Predominance<\/strong>: <strong>Kapha<\/strong><\/p>\n\n\n\n<p>Spring is the <strong>Kapha<\/strong> season, characterized by coolness, dampness, and heaviness. These conditions can aggravate <strong>Kapha<\/strong>, which is already involved in psoriasis. The accumulation of toxins (<strong>Ama<\/strong>) and excessive moisture during this season can worsen the scaly and thick nature of psoriatic plaques (Sharma &amp; Chandola, 2011).<\/p>\n\n\n\n<p><strong>Ayurvedic Tips for Spring Psoriasis Management<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diet<\/strong>: Favor light, warm, and dry foods to balance Kapha. Opt for bitter, pungent, and astringent tastes. Include seasonal vegetables like bitter gourd, leafy greens, and asparagus. Avoid heavy, oily, and fried foods that increase Kapha.<\/li>\n\n\n\n<li><strong>Herbal Support<\/strong>: Incorporate detoxifying herbs like <strong>Turmeric<\/strong>, <strong>Neem<\/strong>, and <strong>Triphala<\/strong> to help cleanse the body of toxins that can accumulate in the spring (Patwardhan et al., 2015).<\/li>\n\n\n\n<li><strong>Exercise<\/strong>: Engage in regular physical activity to stimulate circulation and balance Kapha. Yoga and brisk walking are excellent choices.<\/li>\n\n\n\n<li><strong>Skin Care<\/strong>: Use light, dry oils like <strong>mustard oil<\/strong> or <strong>jojoba oil<\/strong> for daily self-massage (<strong>Abhyanga<\/strong>). These oils help balance Kapha and prevent moisture buildup in the skin.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"summer-pitta-season-june-august\"><strong>Summer (Pitta Season): June &#8211; August<\/strong><\/h3>\n\n\n\n<p><strong>Dosha Predominance<\/strong>: <strong>Pitta<\/strong><\/p>\n\n\n\n<p>Summer is the <strong>Pitta<\/strong> season, marked by heat, humidity, and intensity. Pitta dosha governs heat and inflammation, and psoriasis patients are prone to flare-ups during this time due to the natural increase in Pitta\u2019s fiery qualities. The heat can aggravate redness, inflammation, and itching associated with psoriasis (Patwardhan et al., 2015).<\/p>\n\n\n\n<p><strong>Ayurvedic Tips for Summer Psoriasis Management<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diet<\/strong>: Focus on cooling and hydrating foods to pacify Pitta. Favor sweet, bitter, and astringent tastes. Incorporate cucumbers, melons, coconut water, and leafy greens into your diet. Avoid spicy, sour, and salty foods that increase Pitta.<\/li>\n\n\n\n<li><strong>Hydration<\/strong>: Stay well-hydrated with cool drinks like <strong>Aloe Vera juice<\/strong> or <strong>coconut water<\/strong> to soothe the skin and flush out toxins.<\/li>\n\n\n\n<li><strong>Avoid Heat<\/strong>: Stay indoors during peak sun hours and avoid excessive sun exposure, as it can inflame the skin and trigger flare-ups.<\/li>\n\n\n\n<li><strong>Herbal Support<\/strong>: Use cooling herbs like <strong>Aloe Vera<\/strong>, <strong>Sandalwood<\/strong>, and <strong>Guduchi<\/strong> to help calm the heat and inflammation associated with Pitta (Sharma &amp; Chandola, 2011).<\/li>\n\n\n\n<li><strong>Skin Care<\/strong>: Apply cooling oils like <strong>coconut oil<\/strong> or <strong>sandalwood oil<\/strong> to soothe irritated skin. Avoid hot showers and prefer lukewarm or cool water to avoid drying and irritating the skin.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"autumn-vata-pitta-season-september-november\"><strong>Autumn (Vata-Pitta Season): September &#8211; November<\/strong><\/h3>\n\n\n\n<p><strong>Dosha Predominance<\/strong>: <strong>Vata<\/strong> and <strong>Pitta<\/strong><\/p>\n\n\n\n<p>Autumn is a transitional season where both <strong>Vata<\/strong> and <strong>Pitta<\/strong> doshas can become aggravated. The cool, dry winds of autumn increase <strong>Vata<\/strong>, leading to dryness, roughness, and flaky skin\u2014key features of psoriasis. At the same time, the residual heat from summer can exacerbate <strong>Pitta<\/strong>, causing inflammation and redness (Sengupta et al., 2010).<\/p>\n\n\n\n<p><strong>Ayurvedic Tips for Autumn Psoriasis Management<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diet<\/strong>: Focus on grounding and nourishing foods to pacify both Vata and Pitta. Warm, cooked meals like stews and soups are ideal. Include sweet, bitter, and astringent tastes in your meals, such as root vegetables, squash, and apples.<\/li>\n\n\n\n<li><strong>Moisturization<\/strong>: Regularly oil your skin with warm, nourishing oils like <strong>sesame oil<\/strong> to counteract the dryness of Vata. This will help keep the skin moisturized and supple, reducing the risk of flaking and scaling.<\/li>\n\n\n\n<li><strong>Herbal Support<\/strong>: Herbs like <strong>Ashwagandha<\/strong> and <strong>Brahmi<\/strong> can help balance Vata, while <strong>Turmeric<\/strong> continues to be effective in reducing inflammation from Pitta (Patwardhan et al., 2015).<\/li>\n\n\n\n<li><strong>Skin Care<\/strong>: Use gentle, cooling skincare products to reduce inflammation from residual Pitta, while also moisturizing to counteract Vata&#8217;s dryness.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"winter-vata-season-december-february\"><strong>Winter (Vata Season): December &#8211; February<\/strong><\/h3>\n\n\n\n<p><strong>Dosha Predominance<\/strong>: <strong>Vata<\/strong><\/p>\n\n\n\n<p>Winter is the <strong>Vata<\/strong> season, characterized by cold, dryness, and wind. These conditions can severely aggravate <strong>Vata<\/strong>, leading to increased dryness and flakiness in psoriasis patients. Psoriasis tends to worsen during the winter months due to the cold, dry air stripping moisture from the skin (Sharma &amp; Chandola, 2011).<\/p>\n\n\n\n<p><strong>Ayurvedic Tips for Winter Psoriasis Management<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diet<\/strong>: Eat warm, moist, and grounding foods to counter Vata\u2019s dry and cold qualities. Favor sweet, salty, and sour tastes, such as soups, stews, and ghee. Avoid cold, dry, and raw foods, which can aggravate Vata.<\/li>\n\n\n\n<li><strong>Hydration<\/strong>: Drink warm water and herbal teas throughout the day to maintain hydration and warmth. <strong>Ginger tea<\/strong> and <strong>cinnamon tea<\/strong> are particularly beneficial in winter.<\/li>\n\n\n\n<li><strong>Skin Care<\/strong>: Regular oil massage with warm, heavy oils like <strong>sesame oil<\/strong> or <strong>almond oil<\/strong> is essential in winter. These oils deeply nourish and hydrate the skin, preventing dryness and reducing scaling.<\/li>\n\n\n\n<li><strong>Herbal Support<\/strong>: Continue using nourishing herbs like <strong>Ashwagandha<\/strong>, <strong>Licorice<\/strong>, and <strong>Shatavari<\/strong> to keep Vata balanced and reduce psoriasis symptoms (Patwardhan et al., 2015).<\/li>\n\n\n\n<li><strong>Protection<\/strong>: Keep the skin covered in cold, dry weather to prevent exposure to harsh elements. Use humidifiers indoors to maintain moisture levels in the air, reducing skin dryness.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"general-ayurvedic-practices-for-psoriasis-prevention\"><strong>General Ayurvedic Practices for Psoriasis Prevention<\/strong><\/h3>\n\n\n\n<p>While seasonal adjustments are essential, a few general practices can help maintain doshic balance throughout the year and prevent psoriasis flare-ups:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Routine (Dinacharya)<\/strong>: Stick to a daily routine that includes regular meals, proper sleep, and self-care practices such as oil massage. Routine is particularly important for stabilizing Vata and Pitta (Sengupta et al., 2010).<\/li>\n\n\n\n<li><strong>Digestion (Agni)<\/strong>: Maintaining a strong digestive fire (Agni) is key to preventing the accumulation of toxins (Ama), which can exacerbate psoriasis. Eating warm, easily digestible meals and using spices like ginger, cumin, and fennel can help improve digestion (Sharma &amp; Chandola, 2011).<\/li>\n\n\n\n<li><strong>Stress Management<\/strong>: Psoriasis is strongly linked to stress, which aggravates both Vata and Pitta doshas. Incorporating stress-relief practices such as yoga, meditation, and pranayama (breathing exercises) can help manage flare-ups (Dhabhar, 2014).<\/li>\n\n\n\n<li><strong>Herbal Supplements<\/strong>: Regular use of Ayurvedic herbs like <strong>Turmeric<\/strong>, <strong>Neem<\/strong>, and <strong>Aloe Vera<\/strong> can help purify the blood, reduce inflammation, and prevent flare-ups (Patwardhan et al., 2015).<\/li>\n\n\n\n<li><strong>Lifestyle Balance<\/strong>: Avoid smoking, excessive alcohol, and exposure to extreme weather conditions. Maintaining a balanced lifestyle ensures that doshas remain in check, reducing the risk of psoriasis flares.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conclusion\"><strong>Conclusion<\/strong><\/h3>\n\n\n\n<p>Ayurveda offers a comprehensive, seasonally-tailored approach to managing hereditary and chronic conditions like psoriasis. By adjusting diet, lifestyle, and skincare routines to align with the seasonal doshic shifts, individuals can maintain balance throughout the year and reduce the frequency and severity of psoriasis flare-ups.<\/p>\n\n\n\n<p>Whether it&#8217;s soothing the heat of Pitta in summer or combating the dryness of Vata in winter, Ayurveda&#8217;s preventive strategies offer a sustainable, long-term approach to managing psoriasis. Through mindful living, personalized dietary adjustments, and regular self-care, those with psoriasis can find relief and maintain healthier skin year-round.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"references\"><strong>References<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2. Griffiths CE, Barker JN. Pathogenesis and clinical features of psoriasis.\u00a0Lancet.\u00a02007;370(9583):263\u201371.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17658397\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Lancet&amp;title=Pathogenesis+and+clinical+features+of+psoriasis&amp;author=CE+Griffiths&amp;author=JN+Barker&amp;volume=370&amp;issue=9583&amp;publication_year=2007&amp;pages=263-71&amp;pmid=17658397&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>3.\u00a0Levine D, Gottlieb A. Evaluation and management of psoriasis: an internist\u2019s guide.\u00a0Med Clin North Am.\u00a02009;93(6):1291\u2013303.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19932332\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Med+Clin+North+Am&amp;title=Evaluation+and+management+of+psoriasis:+an+internist%E2%80%99s+guide&amp;author=D+Levine&amp;author=A+Gottlieb&amp;volume=93&amp;issue=6&amp;publication_year=2009&amp;pages=1291-303&amp;pmid=19932332&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>4.\u00a0Menter A, Gottlieb A, Feldman SR, Van Voorhees AS, Leonardi CL, Gordon KB, et al. Guidelines of care for the management of psoriasis and psoriatic arthritis: section 1. Overview of psoriasis and guidelines of care for the treatment of psoriasis with biologics.\u00a0J Am Acad Dermatol.\u00a02008;58(5):826\u201350.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18423260\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Am+Acad+Dermatol&amp;title=Guidelines+of+care+for+the+management+of+psoriasis+and+psoriatic+arthritis:+section+1.+Overview+of+psoriasis+and+guidelines+of+care+for+the+treatment+of+psoriasis+with+biologics&amp;author=A+Menter&amp;author=A+Gottlieb&amp;author=SR+Feldman&amp;author=AS+Van+Voorhees&amp;author=CL+Leonardi&amp;volume=58&amp;issue=5&amp;publication_year=2008&amp;pages=826-50&amp;pmid=18423260&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>5.\u00a0Feldman SR, Fleischer AB, Jr, Cooper JZ. New topical treatments change the pattern of treatment of psoriasis: dermatologists remain the primary providers of this care.\u00a0Int J Dermatol.\u00a02000;39(1):41\u20134.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10651966\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Int+J+Dermatol&amp;title=New+topical+treatments+change+the+pattern+of+treatment+of+psoriasis:+dermatologists+remain+the+primary+providers+of+this+care&amp;author=SR+Feldman&amp;author=AB+Fleischer&amp;author=JZ+Cooper&amp;volume=39&amp;issue=1&amp;publication_year=2000&amp;pages=41-4&amp;pmid=10651966&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>6.\u00a0Horn EJ, Fox KM, Patel V, Chiou CF, Dann F, Lebwohl M. Are patients with psoriasis undertreated? Results of National Psoriasis Foundation survey.\u00a0J Am Acad Dermatol.\u00a02007;57(6):957\u201362.\u00a0Epub 2007 Aug 13. [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17706322\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Am+Acad+Dermatol&amp;title=Are+patients+with+psoriasis+undertreated?+Results+of+National+Psoriasis+Foundation+survey&amp;author=EJ+Horn&amp;author=KM+Fox&amp;author=V+Patel&amp;author=CF+Chiou&amp;author=F+Dann&amp;volume=57&amp;issue=6&amp;publication_year=2007&amp;pages=957-62&amp;pmid=17706322&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>7.\u00a0Mease P. Management of psoriatic arthritis: the therapeutic interface between rheumatology and dermatology.\u00a0Curr Rheumatol Rep.\u00a02006;8(5):348\u201354.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16973108\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Curr+Rheumatol+Rep&amp;title=Management+of+psoriatic+arthritis:+the+therapeutic+interface+between+rheumatology+and+dermatology&amp;author=P+Mease&amp;volume=8&amp;issue=5&amp;publication_year=2006&amp;pages=348-54&amp;pmid=16973108&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>8.\u00a0Mease PJ, Armstrong AW. Managing patients with psoriatic disease: the diagnosis and pharmacologic treatment of psoriatic arthritis in patients with psoriasis.\u00a0Drugs.\u00a02014;74(4):423\u201341.\u00a0[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3958815\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>]\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24566842\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Drugs&amp;title=Managing+patients+with+psoriatic+disease:+the+diagnosis+and+pharmacologic+treatment+of+psoriatic+arthritis+in+patients+with+psoriasis&amp;author=PJ+Mease&amp;author=AW+Armstrong&amp;volume=74&amp;issue=4&amp;publication_year=2014&amp;pages=423-41&amp;pmid=24566842&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>9.\u00a0Gladman DD. Psoriatic arthritis from Wright\u2019s era until today.\u00a0J Rheum Suppl.\u00a02009;(83):4\u20138.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19661526\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Rheum+Suppl&amp;title=Psoriatic+arthritis+from+Wright%E2%80%99s+era+until+today.&amp;author=DD+Gladman&amp;issue=83&amp;publication_year=2009&amp;pages=4-8&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>10.\u00a0Kane D, Stafford L, Bresnihan B, FitzGerald O. A prospective, clinical and radiological study of early psoriatic arthritis: an early synovitis clinic experience.\u00a0Rheumatology (Oxford)\u00a02003;42(12):1460\u20138.\u00a0Epub 2003 Oct 1. [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14523223\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Rheumatology+(Oxford)&amp;title=A+prospective,+clinical+and+radiological+study+of+early+psoriatic+arthritis:+an+early+synovitis+clinic+experience&amp;author=D+Kane&amp;author=L+Stafford&amp;author=B+Bresnihan&amp;author=O+FitzGerald&amp;volume=42&amp;issue=12&amp;publication_year=2003&amp;pages=1460-8&amp;pmid=14523223&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>11.\u00a0Haroon M, Kirby B, FitzGerald O. High prevalence of psoriatic arthritis in patients with severe psoriasis with suboptimal performance of screening questionnaires.\u00a0Ann Rheum Dis.\u00a02013;72(5):736\u201340.\u00a0Epub 2012 Jun 23. [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22730367\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Ann+Rheum+Dis&amp;title=High+prevalence+of+psoriatic+arthritis+in+patients+with+severe+psoriasis+with+suboptimal+performance+of+screening+questionnaires&amp;author=M+Haroon&amp;author=B+Kirby&amp;author=O+FitzGerald&amp;volume=72&amp;issue=5&amp;publication_year=2013&amp;pages=736-40&amp;pmid=22730367&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>12.\u00a0Wilson FC, Icen M, Crowson CS, McEvoy MT, Gabriel SE, Kremers HM. Incidence and clinical predictors of psoriatic arthritis in patients with psoriasis: a population-based study.\u00a0Arthritis Rheum.\u00a02009;61(2):233\u20139.\u00a0Erratum in:\u00a0<em>Arthritis Rheum<\/em>\u00a02010;62(4):574.\u00a0[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3061343\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>]\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19177544\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Arthritis+Rheum&amp;title=Incidence+and+clinical+predictors+of+psoriatic+arthritis+in+patients+with+psoriasis:+a+population-based+study.&amp;author=FC+Wilson&amp;author=M+Icen&amp;author=CS+Crowson&amp;author=MT+McEvoy&amp;author=SE+Gabriel&amp;volume=61&amp;issue=2&amp;publication_year=2009&amp;pages=233-9&amp;pmid=19177544&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>13.\u00a0Qureshi AA, Choi HK, Setty AR, Curhan JC. Psoriasis and the risk of diabetes and hypertension: a prospective study of US female nurses.\u00a0Arch Dermatol.\u00a02009;145(4):379\u201382.\u00a0[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2849106\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>]\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19380659\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Arch+Dermatol&amp;title=Psoriasis+and+the+risk+of+diabetes+and+hypertension:+a+prospective+study+of+US+female+nurses&amp;author=AA+Qureshi&amp;author=HK+Choi&amp;author=AR+Setty&amp;author=JC+Curhan&amp;volume=145&amp;issue=4&amp;publication_year=2009&amp;pages=379-82&amp;pmid=19380659&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>14.\u00a0Prodanovich S, Kirsner RS, Kravetz JD, Ma F, Martinez L, Federman DG. Association of psoriasis with coronary artery, cerebrovascular, and peripheral vascular diseases and mortality.\u00a0Arch Dermatol.\u00a02009;145(6):700\u20133.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19528427\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Arch+Dermatol&amp;title=Association+of+psoriasis+with+coronary+artery,+cerebrovascular,+and+peripheral+vascular+diseases+and+mortality&amp;author=S+Prodanovich&amp;author=RS+Kirsner&amp;author=JD+Kravetz&amp;author=F+Ma&amp;author=L+Martinez&amp;volume=145&amp;issue=6&amp;publication_year=2009&amp;pages=700-3&amp;pmid=19528427&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>15.\u00a0Gelfand JM, Yeung H. Metabolic syndrome in patients with psoriatic disease.\u00a0J Rheumatol Suppl.\u00a02012;89:24\u20138.\u00a0[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3670770\/\" target=\"_blank\" rel=\"noopener\">PMC free article<\/a>]\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22751586\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Rheumatol+Suppl&amp;title=Metabolic+syndrome+in+patients+with+psoriatic+disease&amp;author=JM+Gelfand&amp;author=H+Yeung&amp;volume=89&amp;publication_year=2012&amp;pages=24-8&amp;pmid=22751586&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>16.\u00a0Gelfand JM, Berlin J, Van Voorhees A, Margolis DJ. Lymphoma rates are low but increased in patients with psoriasis: results from a population-based cohort study in the United Kingdom.\u00a0Arch Dermatol.\u00a02003;139(11):1425\u20139.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14623702\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Arch+Dermatol&amp;title=Lymphoma+rates+are+low+but+increased+in+patients+with+psoriasis:+results+from+a+population-based+cohort+study+in+the+United+Kingdom&amp;author=JM+Gelfand&amp;author=J+Berlin&amp;author=A+Van+Voorhees&amp;author=DJ+Margolis&amp;volume=139&amp;issue=11&amp;publication_year=2003&amp;pages=1425-9&amp;pmid=14623702&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>17.\u00a0Russo PA, Ilchef R, Cooper AJ. Psychiatric morbidity in psoriasis: a review.\u00a0Australas J Dermatol.\u00a02004;45(3):155\u20139.\u00a0[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15250891\" target=\"_blank\" rel=\"noopener\">PubMed<\/a>]\u00a0[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Australas+J+Dermatol&amp;title=Psychiatric+morbidity+in+psoriasis:+a+review&amp;author=PA+Russo&amp;author=R+Ilchef&amp;author=AJ+Cooper&amp;volume=45&amp;issue=3&amp;publication_year=2004&amp;pages=155-9&amp;pmid=15250891&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Google Scholar<\/a>]<\/li>\n\n\n\n<li>18. Patwardhan, B., Warude, D., Pushpangadan, P., &amp; Bhatt, N. (2015). Ayurveda and traditional Chinese medicine: A comparative overview. <em>Evidence-Based Complementary and Alternative Medicine<\/em>, 2(4), 465-473.<\/li>\n\n\n\n<li>19. Sengupta, S., Kohli, K., &amp; Dey, S. (2010). Multimodal Ayurvedic management of psoriasis. <em>Journal of Ayurveda and Integrative Medicine<\/em>, 1(4), 210-213.Sharma, R., &amp; Chandola, H. (2011). Role of diet and regimen in Ayurveda. <em>Ayu<\/em>, 32(1), 20-24.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p> <\/p>\n\n\n\n<p><strong>Related-<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.eliteayurveda.com\/diseases\/skin\/psoriasis\/?_gl=1*11u3cv6*_ga*MjA1NjA3MjA5My4xNzE2NDMwNTY5*_ga_3RDF4RDX48*MTcxNjQ2OTE5OC4zLjEuMTcxNjQ2OTIwNy4wLjAuMA..\" target=\"_blank\" rel=\"noreferrer noopener\">Know More About Ayurveda Treatment For Psoriasis<\/a><\/p>\n\n\n\n<p><strong>GET IN TOUCH<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"schedule-a-visit\"><strong><a href=\"https:\/\/www.eliteayurveda.com\/contact-us\/?_gl=1*1678l9*_ga*MjA1NjA3MjA5My4xNzE2NDMwNTY5*_ga_3RDF4RDX48*MTcxNjQ2OTE5OC4zLjEuMTcxNjQ2OTIwNy4wLjAuMA..\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a Visit<\/a><\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.eliteayurveda.com\/contact-us\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seasonal Ayurvedic Guide for Psoriasis: A Year-Round Guide Estimated Reading Time: 8 minutes Introduction Psoriasis is a chronic autoimmune skin condition characterized by red, scaly patches of skin caused by an overactive immune system. While modern medicine offers various treatments to manage psoriasis, Ayurveda provides a holistic approach, emphasizing the balance of the body\u2019s bio-energies, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[80],"tags":[],"class_list":{"0":"post-3794","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-general"},"_links":{"self":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=3794"}],"version-history":[{"count":2,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3794\/revisions"}],"predecessor-version":[{"id":4638,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/3794\/revisions\/4638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media\/3795"}],"wp:attachment":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=3794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=3794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=3794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}