{"id":5972,"date":"2025-04-08T12:14:50","date_gmt":"2025-04-08T06:44:50","guid":{"rendered":"https:\/\/eliteayurveda.com\/blog\/?p=5972"},"modified":"2025-04-08T12:14:53","modified_gmt":"2025-04-08T06:44:53","slug":"preventing-ileitis-from-progressing-into-crohns-disease","status":"publish","type":"post","link":"https:\/\/eliteayurveda.com\/blog\/preventing-ileitis-from-progressing-into-crohns-disease\/","title":{"rendered":"Preventing Ileitis from Progressing into Crohn\u2019s Disease"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" id=\"preventing-ileitis-from-progressing-into-crohns-disease\">Preventing Ileitis from Progressing into Crohn\u2019s Disease<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"the-ayurvedic-approach-to-stopping-inflammation-before-it-becomes-chronic\">The Ayurvedic Approach to Stopping Inflammation Before It Becomes Chronic<\/h3>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#preventing-ileitis-from-progressing-into-crohns-disease\">Preventing Ileitis from Progressing into Crohn\u2019s Disease<\/a><ul><li><a href=\"#the-ayurvedic-approach-to-stopping-inflammation-before-it-becomes-chronic\">The Ayurvedic Approach to Stopping Inflammation Before It Becomes Chronic<\/a><\/li><li><a href=\"#what-is-ileitis\">What is Ileitis?<\/a><\/li><li><a href=\"#when-does-ileitis-become-crohns\">When Does Ileitis Become Crohn\u2019s?<\/a><\/li><li><a href=\"#1-unmanaged-pitta-vata-aggravation\">1. Unmanaged Pitta-Vata Aggravation<\/a><\/li><li><a href=\"#2-chronic-ama-formation\">2. Chronic Ama Formation<\/a><\/li><li><a href=\"#3-weak-agni\">3. Weak Agni<\/a><\/li><li><a href=\"#4-stress-and-mental-factors\">4. Stress and Mental Factors<\/a><\/li><li><a href=\"#5-poor-gut-microbiota\">5. Poor Gut Microbiota<\/a><\/li><li><a href=\"#\ud83d\udd39-1-balance-agni-and-eliminate-ama\">\ud83d\udd39 1. Balance Agni and Eliminate Ama<\/a><\/li><li><a href=\"#\ud83d\udd39-2-srotoshodhana-cleanse-the-microchannels\">\ud83d\udd39 2. Srotoshodhana \u2013 Cleanse the Microchannels<\/a><\/li><li><a href=\"#\ud83d\udd39-3-dietary-pathya-apathya-what-to-eat-avoid\">\ud83d\udd39 3. Dietary Pathya-Apathya: What to Eat &amp; Avoid<\/a><\/li><li><a href=\"#\ud83d\udd39-4-lifestyle-changes\">\ud83d\udd39 4. Lifestyle Changes<\/a><\/li><li><a href=\"#\ud83c\udf31-pitta-vata-shamana-formula\">\ud83c\udf31 Pitta-Vata Shamana Formula<\/a><\/li><li><a href=\"#\ud83c\udf31-intestinal-mucosal-healing-blend\">\ud83c\udf31 Intestinal Mucosal Healing Blend<\/a><\/li><li><a href=\"#\ud83c\udf31-deep-digestive-detox-mix\">\ud83c\udf31 Deep Digestive Detox Mix<\/a><\/li><li><a href=\"#\ud83c\udf31-agni-strengthener-microbiome-restorer\">\ud83c\udf31 Agni Strengthener + Microbiome Restorer<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"introduction\">Introduction<\/h2>\n\n\n\n<p><strong>Ileitis<\/strong>, or inflammation of the <strong>ileum<\/strong>\u2014the final part of the small intestine\u2014is often a <strong>precursor stage<\/strong> to more serious gastrointestinal conditions like <strong>Crohn\u2019s Disease<\/strong>. While early-stage ileitis may be overlooked or mistaken for functional digestive issues such as IBS, if left unaddressed, it can progress into chronic, transmural inflammation characteristic of Crohn\u2019s.<\/p>\n\n\n\n<p>From an Ayurvedic perspective, this progression isn\u2019t inevitable. In fact, by identifying the root-level imbalances early\u2014especially those involving <strong>Pitta and Vata doshas<\/strong>, <strong>Agni (digestive fire)<\/strong>, and <strong>Ama (toxic residue)<\/strong>\u2014we can stop the disease in its tracks.<\/p>\n\n\n\n<p>Let\u2019s explore how ileitis can be managed and reversed before it transforms into full-blown Crohn\u2019s Disease.<\/p>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" class=\"wp-block-cover__image-background wp-image-5984\" alt=\"Preventing Ileitis from Progressing into Crohn\u2019s Disease\" src=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2025\/04\/Preventing-Ileitis-from-Progressing-into-Crohns-Disease.png\" data-object-fit=\"cover\" srcset=\"https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2025\/04\/Preventing-Ileitis-from-Progressing-into-Crohns-Disease.png 800w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2025\/04\/Preventing-Ileitis-from-Progressing-into-Crohns-Disease-300x169.png 300w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2025\/04\/Preventing-Ileitis-from-Progressing-into-Crohns-Disease-768x432.png 768w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2025\/04\/Preventing-Ileitis-from-Progressing-into-Crohns-Disease-696x392.png 696w, https:\/\/eliteayurveda.com\/blog\/wp-content\/uploads\/2025\/04\/Preventing-Ileitis-from-Progressing-into-Crohns-Disease-747x420.png 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">Preventing Ileitis from Progressing into Crohn\u2019s Disease<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"understanding-the-progression-ileitis-to-crohns\">Understanding the Progression: Ileitis to Crohn\u2019s<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-ileitis\">What is Ileitis?<\/h3>\n\n\n\n<p>Ileitis is defined as <strong>localized inflammation of the ileum<\/strong>, and may arise due to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Infections<\/li>\n\n\n\n<li>Autoimmune activation<\/li>\n\n\n\n<li>Diet and stress<\/li>\n\n\n\n<li>Use of NSAIDs<\/li>\n\n\n\n<li>Dysbiosis (gut flora imbalance)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"when-does-ileitis-become-crohns\">When Does Ileitis Become Crohn\u2019s?<\/h3>\n\n\n\n<p>Crohn\u2019s Disease, particularly <strong>terminal ileal Crohn\u2019s<\/strong>, is diagnosed when:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Inflammation becomes <strong>chronic and transmural<\/strong> (affecting all layers of the intestine)<\/li>\n\n\n\n<li>There\u2019s evidence of <strong>ulceration<\/strong>, <strong>granulomas<\/strong>, <strong>fistula formation<\/strong>, or <strong>structural narrowing<\/strong><\/li>\n\n\n\n<li>It extends <strong>beyond the ileum<\/strong>, sometimes affecting the colon or entire GI tract<\/li>\n<\/ul>\n\n\n\n<p>In modern medicine, <strong>the exact triggers that cause ileitis to evolve into Crohn\u2019s are unclear<\/strong>, but Ayurveda provides a clear framework of physiological degeneration:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ayurvedic-understanding-of-disease-progression\">Ayurvedic Understanding of Disease Progression<\/h2>\n\n\n\n<p>Ayurveda explains disease progression in <strong>six stages (Shat Kriya Kala)<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Sanchaya (Accumulation)<\/strong> \u2013 Vitiation begins, doshas build up<\/li>\n\n\n\n<li><strong>Prakopa (Aggravation)<\/strong> \u2013 Symptoms start manifesting (e.g., irregular bowels, bloating)<\/li>\n\n\n\n<li><strong>Prasara (Spreading)<\/strong> \u2013 Doshas overflow from their original locations<\/li>\n\n\n\n<li><strong>Sthana Samshraya (Localization)<\/strong> \u2013 Doshas settle in weak tissues (ileum, in this case)<\/li>\n\n\n\n<li><strong>Vyakti (Manifestation)<\/strong> \u2013 Disease becomes visible (e.g., ileitis)<\/li>\n\n\n\n<li><strong>Bheda (Complication)<\/strong> \u2013 Disease transforms or worsens (e.g., Crohn\u2019s)<\/li>\n<\/ol>\n\n\n\n<p><strong>Stopping disease before the 5th and 6th stages is key.<\/strong> That\u2019s where preventive and early curative Ayurvedic protocols come in.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"factors-contributing-to-progression-of-ileitis\">Factors Contributing to Progression of Ileitis<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-unmanaged-pitta-vata-aggravation\">1. <strong>Unmanaged Pitta-Vata Aggravation<\/strong><\/h3>\n\n\n\n<p>Pitta governs digestion and heat; when excessive, it leads to burning inflammation. Vata, when unbalanced, contributes to dryness, erratic motility, and malabsorption.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-chronic-ama-formation\">2. <strong>Chronic Ama Formation<\/strong><\/h3>\n\n\n\n<p>Incomplete digestion leads to <strong>Ama<\/strong>, a sticky metabolic toxin that clogs intestinal channels and leads to immune overreaction.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-weak-agni\">3. <strong>Weak Agni<\/strong><\/h3>\n\n\n\n<p>Mandagni (low digestive fire) results in poor metabolism, allowing inflammation to sustain and deepen over time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-stress-and-mental-factors\">4. <strong>Stress and Mental Factors<\/strong><\/h3>\n\n\n\n<p>Emotional disturbances (Manovikara), especially anxiety, fear, and grief, can derange <strong>Samana Vayu<\/strong> and <strong>Pachaka Pitta<\/strong>, leading to inflammatory reactions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-poor-gut-microbiota\">5. <strong>Poor Gut Microbiota<\/strong><\/h3>\n\n\n\n<p>Repeated use of antibiotics, poor diet, and lack of fermented or fibrous foods damage gut flora, encouraging inflammation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"preventing-disease-progression-ayurvedic-strategies\">Preventing Disease Progression \u2013 Ayurvedic Strategies<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83d\udd39-1-balance-agni-and-eliminate-ama\">\ud83d\udd39 1. <strong>Balance Agni and Eliminate Ama<\/strong><\/h3>\n\n\n\n<p>The first and foremost approach is to correct <strong>Agni dysfunction<\/strong> and remove <strong>Ama<\/strong> through:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Deepana<\/strong> (digestive stimulants) \u2013 Trikatu, Chitrak, Pippali<\/li>\n\n\n\n<li><strong>Pachana<\/strong> (Ama digesters) \u2013 Ginger, Guduchi, Musta<\/li>\n\n\n\n<li><strong>Langhana<\/strong> (lightening therapy) \u2013 Controlled fasting or khichdi mono-diet<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83d\udd39-2-srotoshodhana-cleanse-the-microchannels\">\ud83d\udd39 2. <strong>Srotoshodhana \u2013 Cleanse the Microchannels<\/strong><\/h3>\n\n\n\n<p>To prevent Sthana Samshraya (localization of doshas in weak tissue), clear the gut channels:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mild Virechana (purgation)<\/strong> with herbs like Haritaki, Draksha<\/li>\n\n\n\n<li><strong>Basti therapy<\/strong> with herbal decoctions to pacify Vata and cleanse the colon<\/li>\n\n\n\n<li><strong>Shodhana (Detox)<\/strong> under supervision if toxins are deeply lodged<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83d\udd39-3-dietary-pathya-apathya-what-to-eat-avoid\">\ud83d\udd39 3. <strong>Dietary Pathya-Apathya: What to Eat &amp; Avoid<\/strong><\/h3>\n\n\n\n<p><strong>What to Eat:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Warm, easily digestible foods (khichdi, cooked vegetables)<\/li>\n\n\n\n<li>Cumin, coriander, fennel teas<\/li>\n\n\n\n<li>Ghee and buttermilk (probiotic and anti-inflammatory)<\/li>\n\n\n\n<li>Pomegranate, pumpkin, bottle gourd<\/li>\n<\/ul>\n\n\n\n<p><strong>What to Avoid:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spicy, fried, fermented, or sour foods<\/li>\n\n\n\n<li>Processed foods and cold drinks<\/li>\n\n\n\n<li>Tomatoes, eggplant, peppers (nightshades)<\/li>\n\n\n\n<li>Non-vegetarian, incompatible food combinations<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83d\udd39-4-lifestyle-changes\">\ud83d\udd39 4. <strong>Lifestyle Changes<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regular sleep pattern (10pm\u20136am)<\/li>\n\n\n\n<li>Daily <strong>Abhyanga<\/strong> (oil massage) with Vata-Pitta pacifying oils<\/li>\n\n\n\n<li>Avoid overexertion, long fasting, and erratic eating<\/li>\n\n\n\n<li>Daily <strong>Pranayama<\/strong>, particularly Nadi Shodhana and Sheetali<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"personalized-herbal-formulations-to-halt-inflammation\">Personalized Herbal Formulations to Halt Inflammation<\/h2>\n\n\n\n<p>At <strong>EliteAyurveda<\/strong>, we specialize in creating <strong>customized herbal formulations<\/strong> that address the root inflammation in the ileum and restore balance in the GI tract.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83c\udf31-pitta-vata-shamana-formula\">\ud83c\udf31 Pitta-Vata Shamana Formula<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cools excess heat and calms erratic movement<\/li>\n\n\n\n<li>Prevents further mucosal damage<\/li>\n\n\n\n<li>Reduces spasms, pain, and bloating<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83c\udf31-intestinal-mucosal-healing-blend\">\ud83c\udf31 Intestinal Mucosal Healing Blend<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Promotes gut lining repair (Shatavari, Yashtimadhu)<\/li>\n\n\n\n<li>Strengthens epithelial barrier<\/li>\n\n\n\n<li>Rebuilds local immunity<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83c\udf31-deep-digestive-detox-mix\">\ud83c\udf31 Deep Digestive Detox Mix<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Breaks down chronic Ama without weakening digestion<\/li>\n\n\n\n<li>Clears accumulated waste and toxins<\/li>\n\n\n\n<li>Enhances enzymatic activity naturally<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83c\udf31-agni-strengthener-microbiome-restorer\">\ud83c\udf31 Agni Strengthener + Microbiome Restorer<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rekindles digestive fire without overheating<\/li>\n\n\n\n<li>Enhances prebiotic support to beneficial flora<\/li>\n\n\n\n<li>Reduces leaky gut and prevents systemic inflammation<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udd39 <strong>These formulations are adjusted based on the patient\u2019s progress<\/strong>, ensuring long-term healing and relapse prevention.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dr-adil-moulanchikkals-insight\">Dr. Adil Moulanchikkal\u2019s Insight<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u201cIn Ayurveda, we don\u2019t wait for disease to escalate before we act. Ileitis is an important red flag that something deeper is off. If addressed early, you can absolutely prevent Crohn\u2019s. It\u2019s all about restoring internal balance before pathology takes root.\u201d<\/strong><br>\u2014 Chief Ayurvedic GI Specialist, EliteAyurveda<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"modern-diagnostic-clues-that-may-suggest-progression\">Modern Diagnostic Clues That May Suggest Progression<\/h2>\n\n\n\n<p>While Ayurveda relies on <strong>clinical presentation and doshic patterns<\/strong>, modern investigations can be helpful in monitoring disease trajectory:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fecal Calprotectin<\/strong> \u2013 Elevation suggests inflammatory process<\/li>\n\n\n\n<li><strong>CRP and ESR<\/strong> \u2013 Track systemic inflammation<\/li>\n\n\n\n<li><strong>Colonoscopy with ileoscopy<\/strong> \u2013 Checks mucosal integrity of ileum<\/li>\n\n\n\n<li><strong>MRI enterography<\/strong> \u2013 Detects wall thickening or deep inflammation<\/li>\n<\/ul>\n\n\n\n<p>These tools can be combined with Ayurvedic assessment to track progress and prevent deterioration.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion-catch-it-early-heal-it-fully\">Conclusion: Catch It Early, Heal It Fully<\/h2>\n\n\n\n<p>Ileitis doesn\u2019t have to become Crohn\u2019s. With the right diagnostic insights, personalized herbal support, and lifestyle changes, you can <strong>reverse inflammation<\/strong> before it damages your intestinal lining permanently.<\/p>\n\n\n\n<p><strong>Ayurveda offers a time-tested blueprint<\/strong> for recognizing early signs of dysfunction and restoring internal harmony long before symptoms become disabling.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ud83d\udcde-ready-to-take-the-first-step\">\ud83d\udcde Ready to Take the First Step?<\/h2>\n\n\n\n<p>If you or a loved one have been diagnosed with ileitis or have unexplained gut inflammation, don\u2019t wait for it to worsen.<\/p>\n\n\n\n<p>\ud83d\udcde <strong>Call us at +91 8884722246<\/strong><br>\ud83c\udf10 <strong>Visit <a class=\"\" href=\"https:\/\/www.eliteayurveda.com\">www.eliteayurveda.com<\/a><\/strong> to schedule your personalized consultation.<\/p>\n\n\n\n<p>Our expert team, led by <strong>Dr. Adil Moulanchikkal<\/strong>, is here to guide you on a natural, effective journey to <strong>gut restoration and long-term wellness<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preventing Ileitis from Progressing into Crohn\u2019s Disease The Ayurvedic Approach to Stopping Inflammation Before It Becomes Chronic Introduction Ileitis, or inflammation of the ileum\u2014the final part of the small intestine\u2014is often a precursor stage to more serious gastrointestinal conditions like Crohn\u2019s Disease. While early-stage ileitis may be overlooked or mistaken for functional digestive issues such [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-5972","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized"},"_links":{"self":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/5972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=5972"}],"version-history":[{"count":1,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/5972\/revisions"}],"predecessor-version":[{"id":5985,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/5972\/revisions\/5985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media\/5984"}],"wp:attachment":[{"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=5972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=5972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliteayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=5972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}