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Seasonal allergies, characterized by symptoms such as sneezing, congestion, a runny nose, and itchy eyes, pose a significant challenge...
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In the realm of holistic health, Ayurvedic cuisine emerges as a profound method of nurturing not just the physical...
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In today's fast-paced world, the ancient Indian science of Ayurveda offers a treasure trove of practices that can enhance...
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Intermittent fasting (IF), a dietary regimen cycling between fasting and eating phases, has emerged as a popular strategy for...
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