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From Trans Fats to Turmeric: An Ayurvedic Guide to Anti-Inflammatory Eating
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In the holistic healing tradition of Ayurveda, the concept of inflammationâor "Pitta" imbalanceâis central to understanding and treating various...
Digestive dysfunction – Ayurvedic Perspective
The breakdown of food affects health.
Indigestion is a condition characterised by difficulty in processing, insufficient breakdown, and absorption of consumed food in the stomach,...