Effectively Heal Men's Conditions

1. Weak genital nerves: Masturbation in excess has a deleterious impact on the strength of the parasympathetic nerves in the male genitalia. When a guy engages in excessive self-pleasuring activities or performs manual labor, his genital nerves weaken to the point where they can no longer contain the semen, leading to nocturnal emissions.
2. Congested prostate glands: Prostatic congestion, also known as clogged prostate gland, is a medical condition that causes the emission of sperm while sleeping. The prostate gland is a walnut-sized male reproductive organ located behind the urinary bladder. This gland is in charge of producing and storing seminal fluid, which is combined with sperm to make semen. The presence of abundant semen causes the prostate gland to swell, resulting in prostate congestion.
3. Poor emotional health: Swapandosha or nocturnal emissions are caused by a variety of emotional and mental reasons as well as physical factors. Psychological diseases or circumstances such as stress, worry, nervousness, despair, trauma, and mental tiredness have been shown to cause a person to lose control of his emotions and enthusiasm. These conditions can also affect hormone balance, resulting in a swapandosh issue.
4. Side effects of certain medications: Various over-the-counter allopathic drugs, including as tranquilisers, blood pressure medications, analgesics, and sedatives, can cause swapandosh. Some tranquilizers and sedatives might cause nerves to become too relaxed and hence weak. As we saw in the second cause, genital nerve weakening causes ejaculation to become uncontrollable, resulting in the discharge of semen.
5. Lifestyle habits: Night discharge stimulators include bad and sedentary lifestyle behaviors including drinking, smoking, drug abuse, and tobacco use. In men, an excess of the following harmful practices might result in obstructed blood flow, damaged nerves, and hormonal imbalance. The flow of blood in the pelvic area is restricted by physical inactivity, obesity, lack of exercise, and sitting for lengthy periods of time on a regular basis. This reduced blood supply creates a lack of appropriate nutrition for the reproductive organs, which leads to nocturnal discharge.
6. Pornography: It has also been discovered that those who often watch pornographic films and read sexual literature are frequently plagued by thrilling thoughts and dreams filled with physically charged objects. Dreams containing sensual pictures might promote arousal and the involuntary discharge of sperm while sleeping.
7. Poor diet: A poor diet or unhealthy eating habits can also be a key contributor to semen discharge during sleeping. If you have wet dreams, you should avoid foods high in fat and certain drinks. Night discharge might be caused by a lack of vitamins and minerals in the diet.

‘Swapnadosha’ is the term for Nocturnal emission, according to ayurveda, and is due to aggravation of Vata dosha. As the quality of Vata dosha is quickness, and its sensitivity increases while thinking about having sex. It happens also when the urge of fulfillment of physical desires of men isn't fulfilled during his teenage years. These passionate urges take the shape of dreams and nocturnal emissions in subconscious ways. When this condition becomes more frequent, it may effect on sexual health of a men leading to conditions like erectile dysfunction, poor performance in bed, reduced fertility, lack of stamina, tiredness, premature ejaculation, low sperm count, etc.
Ayurvedic treatment for nocturnal emission includes intake of herbal formulations that include ashwagandha, shatavari, babul, bahera, tankari, etc., which help in strengthening parasympathetic nerves and regulate blood circulation. Both these factors are responsible for the condition, which needs to be rectified. Further, the treatment is also associated with intake of proper and balanced diet that will help strengthen the reproductive system, and suppress the effects of Vata dosha. The diet shall include all the essential nutrients from vegetables, spices, nuts, fluids, herbal sages, dairy products, fruits and so on. In this way, the condition of nocturnal emission can be completely cured in a holistic way.