Frozen shoulder is also known as adhesive capsulitis which is the condition characterized by stiffness and pain in the joint of the shoulder. The symptoms usually begin from mild pain in the shoulder, which gradually increases and worsen over the time. It takes time for pain to get calm, i.e. around one to three years. In this condition, the shoulder capsule thickens and becomes tight. The thick bands of tissues keep on developing and thus, there is reduction in synovial fluid in the joint. This cause’s severe pain due to increase in friction and a person is unable to move shoulder.
‘Apabahuka’ is the term for frozen shoulder in Ayurveda. It usually affects amsa sandhi and is produced by Vata dosha. It is considered as Vataja vikara which is caused due to dryness of sleshaka kapha from amsa sandhi. Apabahuka is manifested due to depletion of tissue elements as well as samsrushta dosha. This involves painful movements of hands and stiffness in the joints of the shoulder, where the Vata gets accumulated.
The Ayurveda suggests the treatment for frozen shoulders in the following steps: Oleation, swedana, basti and nasya karma. Along with this Ayurveda recommends a combination of healthy diet and lifestyle changes that will help in management of the condition and by avoiding the vitiation of doshas further. Massage therapy is also suggested to loosen up muscle strain and help in relief from pain. This line of treatment of frozen shoulder helps not only in reversing the condition, but also helps in avoiding the same in future.
Unlike other treatment procedures that jump straight to symptom management, we address the root-cause of the disease. Our treatment for Frozen Shoulder has proved to achieve a near cure and symptom-free state. We focus on diet, use of potent herbs, meditation, massage with herbal oils and yoga. These classical ayurveda practices have proven & shown sustained results in our Frozen Shoulder Treatment.
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In order to properly manage the illness, Ayurveda also prescribes a mix of a balanced diet (ahar) and lifestyle adjustments (vihar).
The answer can be found in Ayurveda's initial thinking. According to Ayurveda, we are all susceptible to all ailments. And in Ayurveda, this is referred to as Prakriti.
Prakriti is concerned with the body's genes and interior environment.
Epigenetics is a new field of medicine that is being discussed in modern medicine. Gene expression alone cannot produce a problem, according to this new knowledge of the body's genetic constitution, unless it is triggered by diet and lifestyle.
As a result, we usually advise patients with Cerebrospinal Ataxia to maintain their food and lifestyle limitations for the remainder of their lives.
Our Treatment is a unique customised program. Here are some of the most common questions
patients ask about the program.
Frozen shoulder is also known as adhesive capsulitis which is the condition characterized by stiffness and pain in the joint of the shoulder. The symptoms usually begin from mild pain in the shoulder, which gradually increases and worsen over the time.
The early symptoms of frozen shoulder are- pain in shoulder anytime there is a movement, stiffness of shoulder, pain in upper arm, difficulty in sleeping due to pain, and restrictions in movements of arms.
The factors like- injury, surgery, medical conditions like diabetes, thyroid problems, Parkinson’s disease, heart disease and intake of certain medications like HIV medicines, drugs, etc., are responsible for aggravation of frozen shoulder.
a. Freezing: this is the painful stage wherein the pain increases in the shoulder and makes it difficult to move. This pain worsens at night and can last from 6 weeks to 9 months.
b. Frozen: At this stage the pain may decrease but the shoulder remains stiff. It lasts from 4-6 months and the movement of the shoulder is entirely restricted.
c. Thawing: In this stage the movements start slowly owing to relief from pain. Pain in the shoulder may often fade and recur occasionally. This takes 6 months to 2 years to recover completely.
‘Apabahuka’ is the term for frozen shoulder in Ayurveda. It usually affects amsa sandhi and is produced by Vata dosha. It is considered as Vataja vikara which is caused due to dryness of sleshaka kapha from amsa sandhi. Apabahuka is manifested due to depletion of tissue elements as well as samsrushta dosha. This involves painful movements of hands and stiffness in the joints of the shoulder, where the Vata gets accumulated.
The Ayurveda suggests the treatment for frozen shoulders in the following steps: Oleation, swedana, basti and nasya karma. Along with this Ayurveda recommends a combination of healthy diet and lifestyle changes that will help in management of the condition and by avoiding the vitiation of doshas further. Massage therapy is also suggested to loosen up muscle strain and help in relief from pain.
Yes. Drinking ashwagandha with warm milk may help in easing the pain in the shoulder.
Herbs like- methi, sonth, ajwain, ashwagandha, vishtinduk vati, peppermint, liquorice, rosemary, etc. are good in the condition of frozen shoulder.
Massages and gentle stretching exercises are extremely beneficial in healing frozen shoulders. It helps to release tension and stiffness of muscles and helps to restore mobility and also reduce inflammation.
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