The irregular lifestyle and poor posture are like knives stabbing into people's backs. Due to our busy lives, we all tend to adopt a number of poor postures during the day, which has a negative impact on our backs and overall quality of life. Back discomfort and disc issues have a strong causal connection. Having a disc issue is not necessarily relevant while experiencing back discomfort. However, disc issues are a common cause of back discomfort. The back ache should never be ignored.
If you're experiencing back discomfort, it's likely because something is wrong with your spine or cervical spine. When we repeatedly ignore our bodies' warning signs. The situation continues to worsen. The same back ache can cause spinal issues. In this regard, disc issues and back discomfort are quite similar conditions.
The lumbar spine, also known as the lower back, is a complex network of interconnected bones, joints, nerves, ligaments, and muscles that all work together to give stability, strength, and flexibility. However, because of its complicated anatomy, the back is prone to damage and discomfort. The most common cause of acute back pain is damage to the muscles, ligaments, joints, or discs. The body also mobilizes an inflammatory healing response in reaction to damage. While inflammation may appear to be small, it can cause excruciating discomfort. Because the nerve supply to many of the discs, muscles, ligaments, and other spinal structures overlaps, it might be difficult for the brain to determine which part is causing the pain.
According to Ayurveda, the back pain is the cause of vitiation of Vata dosha. The reason for vitiation of this dosha is unhealthy eating habits and lifestyle habits. This Vata dosha travels throughout the body and rests in the area of blocked channels, which in this case is in the back. This causes pain and stiffness in the bones, joints and ligaments.
In Ayurveda, the mode of treatment of back pain is to balance the vitiated dosha and eliminate the toxins accumulated in the channels. The treatment may include detoxification by various panchakarma procedures, abhyanga massage, herbal pottali massage, purgation and mild herbal enema along with classic ayurveda herbal medications. These procedures help in relieving pain and reversing the symptoms of back pain.
We strive to enhance the quality of medicines to give you the holistic benefit of latest in treatment knowledge and optimally potent herbal medicines.
Patients Treated
Among World's leading experts on Ayurveda treatment with over 28k+ patients treated worldwide
Years Experience
Our doctors have combined treatment experience that surpasses 30+ Years
Success Rate
With Lasting Remission Phase & Visible Results in 20 Days
Easy Appointments avaliable Online & Offline with the Best Ayurveda Experts in India
Evidence-based Approach for Progressive Health with Dedicated 1:1 Support
Medicines Delivered to your door-step Worldwide Hassle-Free
Structured, AYUSH Vetted Root Level Treatments for Rebalanced Cellular & Metabolic Conditioning
Personalised for Changes on a Deeper Level that will have a Long-Lasting Impact on your Health
Every person is unique, hence treatment for the person’s disease must be unique too.
No Over-The-Counter Medication. Unique Customised Proprietary Herbal Medicines
“The ayurvedic approach of disease looks for the root cause and not merely the symptoms. The basic principles of Ayurveda consider an individual human a specific identity and hence his treatment giving importance to the treatment of the patient rather than the treatment of the disease.”
“Since Ayurveda focuses on the root-cause of the disease, it effectively reduces the risk of severe health complications arising out of the untreated underlying cause. Patients who complete their Ayurveda treatment have a reduced risk of health complications later.”
"Heal your body naturally with 5000-year-old knowledge of Ayurveda and Modern Science. From its authenticity, structured approach and personalisation play a very important role in complementing the effect of medicines as well as sustaining the benefit of treatment after the medicines have ended."
The "absence of pain" brought on by long-term reliance on painkillers is temporary, but it's hard not to feel tricked by this choice after a while. The same back ache can cause a variety of disc issues if we continually numbing the sensation.
If you're experiencing back discomfort, it's likely because something is wrong with your spine or cervical spine. When we repeatedly ignore our bodies' warning signs. The situation continues to worsen. The same back ache can cause spinal issues. In this regard, disc issues and back discomfort are quite similar conditions.
Flexion dominant back pain: This type of back pain is often seen after disc injury whose symptoms include spine pain, leg pain, experience tingpng and numbness, the pain worsens by sitting, lifting and bending; and loss of range of motion.
Extension dominant back pain: Extension Dominant pain is frequently defined in terms of the zygapophyseal joints, which are located at the rear of the spine (or Z-joints). The symptoms may include pain after standing for longer duration; stiffness in back, pain after doing heavy impact activities, spinal pain, tingling or numbness, and leg pain.
Neurogenic claudication: Neurogenic Claudication is a kind of Extension Dominant back pain that affects people over the age of 60. It occurs when the patient's nerves are crushed when standing or walking, and it can severely impede a patient's ability to walk for extended distances. The symptoms may include numbness and pain while walking; and weakness of muscles.
Inflammatory back pain: Back pain that is inflammatory in nature is less prevalent than mechanical back pain, although it is frequently misunderstood. Excessive inflammation in the spinal joints is caused due to the immune system attacking the joints of the spine. The symptoms may include- persistent pain for more than three months, back pain and stiffness worse when at rest, and easing of back pain with physical activities.
Chronic pain disorders: this type of back pain is accompanied by pain that is not fixed in frequency, but is persistent for years. The symptoms may include intense pain, the pain migrates to other parts of the body, pain is worsened by anxiety and depression, and pain is not localized.
Spinal discs symbolise the Majja dhatu, one of the layers of sustenance necessary for the smooth movement of the spine. These cushions ensure that the spinal nerves can exit the spine at all levels. However, these cushions produce compression on nerves and problems when they shrink (degenerative disc ), deflate (bulging disc), or rupture (disc protrusion).
In all such circumstances, pain is the primary symptom. And pain is disc-specific, as it depends on just where the issue is. When a disc bulge occurs in the cervical region, it causes symptoms in the upper back and shoulders. And when a lumbar disc herniates, it affects the legs and feet.
It is the Vata dosha that causes problems when the Majja Dhatu becomes imbalanced. This is a well-written example of a popular concept in Ayurvedic texts. When a person's Majja Dhatu is imbalanced, he will have chronic Vata Dosha symptoms. Thus, we must take measures to calm the dosha
Acute backache is the most severe. This form of pain strikes without warning. The fundamental cause of such acute disorders is muscular spasm and spine rigidity. However, in some situations, the rapid rupture of the disc might induce such acute symptoms.
The pain in chronic backache is dull and diffuse, and it is frequently exacerbated by exertion, forward bending, standing and sitting in one posture for an extended period of time. Resting helps to alleviate pain. However, if this is ignored for an extended period of time, it might lead to major problems.
A spinal disc problem is not a one-time occurrence; rather, it is the result of a series of changes in the disc that eventually leads to rupture or degeneration. These modifications include the following:
Ayurvedic Medications
Ayurveda does not recommend the use of painkillers to treat degenerative disc-related pain. Here, the primary goal of ayurvedic treatment is to restore balance to the aggravated doshas. Because, according to Ayurveda, these doshas cause spinal disc issues. When we balance the doshas, things begin to return to normal.
Panchakarma Treatment
Panchakarma treatment is an excellent alternative to surgery for disc or radiculopathy issues. It is the ultimate therapeutic experience and is designed to revitalise the body. The treatment consists of Virechana, Basti, Kati basti, Pottali, Swedana, and Dhanyamla dhara, amongst others. These therapies aid in muscle relaxation by increasing blood circulation.
Therapeutic Yoga Positions
After Panchkarma therapy, we administer yoga therapy for total healing. Yoga treatment is highly effective and a wonderful addition to medication. These yoga asanas are an excellent method to eliminate slipped disc issues. We have yoga instructors who instruct patients in various asanas and other relaxation poses. The poses are performed entirely under our supervision for multiple days.
Explore ways to improve your health and well-being to lead a healthy, balanced life. From mindfulness and meditation to self-care and vedic living.
Read articles on common health issues, healthy tips, advice & guides, ayurvedic medicines and treatments.
Our Treatment is a unique customised program. Here are some of the most common questions
patients ask about the program.
The most prevalent cause of back discomfort is strains and sprains. Lifting anything too heavy or not lifting safely might harm muscles, tendons, or ligaments. Sneezing, coughing, twisting, or leaning over can all cause back discomfort.
a. You've been in pain for more than a week.
b. Your pain has spread to other parts of your body.
c. You are experiencing numbness, tingling, or weakness.
d. You are in pain as a result of an accident.
e. Your pain is more severe at certain times or in certain positions.
f. You're Having Bowel or Urination Issues.
According to ayurveda, the back pain is the cause of vitiation of Vata dosha. The reason for vitiation of this dosha is unhealthy eating habits and lifestyle habits. This Vata dosha travels throughout the body and rests in the area of blocked channels, which in this case is in the back. This causes pain and stiffness in the bones, joints and ligaments.
In ayurveda, the mode of treatment of back pain is to balance the vitiated dosha and eliminate the toxins accumulated in the channels. The treatment may include detoxification by various panchakarma procedures, abhyanga, herbal pottali massage, purgation and mild herbal enema. These procedures help in relieving pain and reversing the symptoms of back pain.
Back discomfort can be treated with Ayurvedic medicines such as Guggul, Nirgundi, Shallaki, and Ginger. Back discomfort can be treated with Ayurvedic medicines such as Guggul, Nirgundi, Shallaki, and Ginger.
Herbal oil massage promotes muscular relaxation and provides immediate pain relief. You can use a combination of herbal oils such as coconut, eucalyptus, almond, sesame, mustard, and so on. Warm the oil and gently massage it into the painful region of your back. Honey is endowed with several therapeutic benefits.
a. It is recommended to stay warm to pacify the effects of vata dosha.
b. Reduce the intake of pungent spices
c. Have an intake of warm foods
d. Practice padahastasna yoga
e. Oil massage your back
f. Practice breathing exercise
Yes. Panchakarma is very beneficial for the fast relief from back pain.
The treatment for backpain focuses on balancing of Vata dosha and elimination of ama. The line of treatment for backpain involves daily abhyanga with the medicated oils, detoxification by panchakarma procedures, and intake of herbal medications that help in repairing the swollen joints. Shodhana (purification therapy) and Shamana (palliative treatment) play a significant role in management of sandhi Vata. Along with this the person is suggested to practice pranayama and maintain a healthy diet to avoid vitiation of Agni and to resist the production of ama in the body.
