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Heart failure is when your heart isn’t able to pump blood to the rest of your body well enough. When you have heart failure, your organs and tissues that are very important to your health may not get enough air and food. This also causes fluid to build up in the lungs and limbs, which could lead to lung congestion and swelling in the lower body.
But is it possible to fix heart failure?
Yes! Heart failure can be stopped if you change your food, work out more often, lose weight, and learn to deal with stress. Ayurveda has a solution in the form of root cause treatment with traditional ayurvedic medicines, food, and lifestyle changes.
Can heart disease be stopped from getting worse?
People are more likely to get cardiovascular diseases if they eat poorly, smoke too much, drink too much, are not physically active, are under a lot of stress for a long time, or are overweight. Also, it’s important to know that heart disease usually gets worse over time, especially if it isn’t handled.
The good news is that making the right changes to your lifestyle and following a treatment plan can do wonders. They can help undo years of damage and keep health problems like heart attacks from happening.
How to get rid of heart disease: 3 Steps
Most types of heart problems can be turned around by doing the following:
1) Changes in daily life
People with heart disease should make changes to their lives, like eating a meal low in fat and high in nutrients. This kind of diet has a lot of fruits and veggies, whole grains, lean protein, and not much fat.
Since doctors have found that being overweight puts stress on the heart, they also suggest that people with heart conditions lose weight through a combination of diet and exercise.
2) Medication
Can medicines turn around heart failure? Well, combining good habits with medicine can help increase the chance that heart failure can be fixed. Your healthcare provider will decide on a treatment plan for you based on the type of heart disease you have, the possible side effects of the treatment, and how bad your situation is.
Remember that ignored health problems like high blood pressure, high cholesterol, and diabetes can also lead to heart failure. So, if you have been diagnosed with any of these health problems, your doctor may also give you other medicines.
3) Panchakarma
The heart and blood vessels can work better with the help of Panchakarma treatments. As part of the treatment, an Ayurvedic practitioner will use swedana (steam therapy) to remove excess water from the body and give you a herbal enema so you can benefit from its cardiotonic and endoprotective qualities.
How long does it take to stop heart disease from getting worse?
Even though there isn’t a set amount of time in which heart disease goes away for everyone, making a lot of changes to your lifestyle can make it go away in a fast manner.
With the right treatment plan, some people’s heart disease symptoms can get better in as little as three months. However, most people notice a big difference after five years. Keep in mind that you will need to make big changes to your food and lifestyle if you want to reverse heart disease. Small changes to your lifestyle might be enough to stop heart disease from getting worse, but they usually aren’t enough to cure it.
Can a blocked heart be fixed?
Want to know how to safely fix heart blockage and failure? Here are some ideas that might help.
How to fix a blocked heart naturally:
Let’s take a look at how to get rid of diabetes:
1. Diet
Heart blockage can be fixed by eating foods that are good for your heart. This type of diet focuses on heart-healthy foods like veggies, fruits, legumes, whole grains, and lean proteins. If you have heart disease of any kind, stay away from foods that are high in cholesterol, saturated fat, and trans fats. Following a plant-based diet has also helped many people with heart disease.
2. Smoking
A number of heart problems, like high cholesterol and high blood pressure, are linked to smoking too much. Talk to your doctor or nurse if you are having trouble giving up smoking.
3. Exercise
Having too much weight can lead to high blood pressure and make the heart work harder. Do you want to know if exercise can heal heart blockages? Lucky for us, yes! Adding at least 150 minutes of moderate physical exercise and yoga to your routine can help you control your weight and keep a healthy body mass index, which can, in turn, reverse heart blockage over time. Still, you should talk to your doctor or nurse first about which exercises you can do safely as part of your practise.
4. Alcohol
If you drink less booze, you can get rid of heart blockage. When you drink alcohol often, it can hurt your heart, raise your bad cholesterol, and make your blood pressure go up. It’s best to stop drinking booze all together. If you can’t do that, try to reduce your use as much as you can.
5. Stress
Stress can affect not only your mental health but also the health of your heart. So, do yoga and other things that will help you deal with stress better.
What can the Heart Disease Reversal Programme do for you?
Heart disease is one of the leading reasons of death for both men and women, but it can often be prevented or even fixed. Yes, it’s true that heart blocking can be fixed. Changes in how you live and what you eat can have an effect on your heart health. So, it’s important to see a doctor as soon as possible to get an evaluation and treatment. The heart disease reversal programme from EliteAyurveda can help you take care of your health today. It combines tried-and-true Ayurvedic treatments with the principles of modern medicine. In addition to healing heart disease, our treatment plans can help you lower your blood pressure and cholesterol levels and improve your aerobic function, among other things. Start improving your heart health with EliteAyurveda and enjoy a better quality of life.
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