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Ayurvedic medicine is already highly popular because there is no sickness that it cannot cure. However, it has been discovered that some people seek Ayurvedic treatment without following the basic principles and rules of this over 5000-year-old science.

There have been situations where patients who had previously consumed alcohol attended a consultation and diagnosis review. This is completely undesirable to Ayurveda, not only because alcohol is the “food of ignorance” for her and is incompatible with its lifestyle concepts.

Alcohol and opiates both disturb the patient’s conscious state, making an accurate diagnosis impossible. Verification of gesture dynamics, vocal power, posture, and gait traits is part of this diagnostic.

This is not surprising given that Ayurvedic sickness is more than simply a change in an organ; it is a whole disruption of the body’s general balance. These energy balances involve physiological activity as well as the integration of body, mind, and spirit.

They are linked and influenced by one another. Emotional illnesses, such as stress and depression, for example, are directly associated to impairment of various organ functioning in the body.

Ayurvedic diagnosis

As a result, when diagnosing Ayurveda, the physician is also interested in things that may be related – connections with family and relatives, job or privacy issues, and so on.

Ayurveda treats specific illnesses while also looking for symptoms of general abnormalities in the body in order to restore balance and eliminate the root of the ailment.

A trained Ayurvedic practitioner, for example, may detect 600 different types of irregularities in the pulse rate during a diagnosis. However, in order for the findings to be accurate, the patient should be calm, not drinking coffee, strong teas, etc.; not be hungry; and inform the doctor if he is taking any medications or has recently taken any medications.

Individual Approach to Patients

According to Ayurveda, each organism is unique due to the idiosyncrasies, ratios, and balance sheets bestowed upon it by nature. This establishes the patient’s strictly individual strategy in search of broad violations of these balances.

In Ayurveda clinic Sofia, for example, for the same illness of two people, the Indian doctor will not “write the pills for this disease,” but will approach personally and decide what methods to combine in everyone. Because the utility of one, even if it is ecologically beneficial, may be detrimental to the utility of the other.

The purpose of Ayurveda is to get the organism “back on track” to its normal state by activating his defences and resuming self-regulation.

Therapy entails modifications to one’s total lifestyle, including food and diet, daytime activities, and sleep. This pattern, applied to exclusively personal treatment, should be delivered by the patient after healing. Otherwise, he will become ill again.

It should be obvious that it is not about “copying” the course of therapy on a daily basis, but about following the principles and the psychological attitude. The doctor devises a precise plan for the patient.

The plan covers the necessary basic daily tasks for each season, as well as some home remedies, nutrition regimens with a specific combination and consistency of suggested foods, hygiene standards, and spiritual practises.

Ayurveda’s personalised approach has amassed vast knowledge and experience over millennia. This encompasses knowledge of the human body and of nature. To “unravel” any form of distinct body in its physical, spiritual, mental, and emotional totality.

Thus, diagnosis is accurate, allowing for the proper selection of treatment methods and tools, avoiding “trial-and-error” practise, and achieving optimal treatment results. Everyone now has control over their own health.

Ayurvedic Methods and Tools

Ayurveda is a system of natural medicine. All of the procedures and technologies they employ are derived from natural laws or are entirely consistent with them.

Methods are aimed at both physical and mental abnormalities, as they are interdependent as “coupling vessels.”

Furthermore, it is critical in healing that the patient’s thoughts, and thus his or her feelings, are aimed at healing. Ayurveda offers specific strategies for restoring mental balance. They try to restore equilibrium through strengthening intellect, increasing confidence, and raising awareness of difficulties. There are also spiritual practises incorporated.

There are two fundamental ways to body treatment. Because there is no serious accumulation in the body when the disease is in its early stages, the balance between the body constructs is restored without the need for a complex of purification procedures.

Purification of the body from accumulated toxins is carried out at the advanced phases since, according to Ayurveda, the reasons are the cause of the disorders. Toxins, free radicals, heavy metals, and other toxins are expelled from the body and disrupt normal activities.

Panchkarma and Purvakarma

Purvakarma and Panchakarma are exterior and internal cleansing methods. Toxins are eliminated from the upper layers of the body in the Turbamakum, and they are particularly prepared for interior cleaning. Outdoor therapies include the use of healing oils, herbs, herbal infusions, and saunas. Panchkarma employs laxatives and cleansing chemicals derived from nature.

Food and nutrition are very important in treatment since they are the primary source of toxins in the body. Eating Ayurveda is a comprehensive approach that takes many factors into account for the body.

The “settings” and demands of the various times of the day are considered, as well as how the various foods are ingested and in what combination and sequence. Separately, food is classified as beneficial or harmful to various body types.

Ayurvedic Nutrition

Eating is a ritual in Ayurveda. When a person is eating, he should not do anything else. His thoughts should not be “elsewhere,” but should be entirely on food.

It should not eat if it is overcome with powerful emotions, especially if they are negative. Before you sit down to eat, you must completely relax in order to focus on the upcoming meal.

The dish itself should be tasty. Otherwise, even if made from the proper materials, it lacks the necessary charge and is useless. The same holds true if the food is consumed more than three hours after it has been prepared.

As a result, semi-finished and preserved meals are categorically included in the “charge of ignorance” food. Ayurvedic cooking, on the other hand, uses only fresh or freshly cooked ingredients.

Furthermore, people require varying amounts of different nutrients depending on their body type. This determines the various meal type combinations.

Ayurveda and dietary guidelines

There are also Ayurvedic eating regulations that are customised to how the food digests and the incompatibility of specific foods. Fresh milk and sour milk, such as ayran, are incompatible with fish and should not be paired with meat. Fruit is not paired with milk. Fruits should not be consumed as a dessert during the main meal, but rather an hour or two thereafter.

Water is also recommended, but not during meals because it dissolves gastric fluids, making digestion difficult. During a meal, drink up to 1 cup of liquid, avoiding fizzy and cold beverages.

Special requirements apply to those who prepare the food. They must have clean, happy thoughts while cooking, as well as clean clothes and a clean environment, because food may absorb negative energy and even useful food can turn dangerous.

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