Manovikara

February 6, 2023

1501

Manovikara: Understanding Mental Disorders in Ayurveda

Mental health is as crucial as physical health in Ayurveda. The term Manovikara refers to mental disorders and imbalances caused by disturbances in Doshas (Vata, Pitta, Kapha), Manas (mind), Agni (digestive fire), and Ojas (vital energy). Unlike modern psychiatry, which primarily treats symptoms with medications, Ayurveda focuses on addressing the root cause, restoring balance, and promoting long-term mental well-being.

At EliteAyurveda, under the guidance of Dr. Adil Moulanchikkal, we provide a personalized Ayurvedic approach to managing mental health disorders by balancing Manas Doshas (Rajas and Tamas) and rejuvenating the mind through herbal formulations, diet, lifestyle adjustments, and stress management techniques.

📜 Ayurvedic Perspective on Mental Health (Manas Roga)

In Ayurveda, mental health is governed by three key factors:

✔ Manas Doshas (Rajas & Tamas): Disturbances lead to anxiety, depression, and mood disorders.
✔ Sharirika Doshas (Vata, Pitta, Kapha): Their imbalance affects brain function and emotional stability.
✔ Ojas (Vital Energy): Depletion of Ojas weakens the mind, making one prone to mental distress.

“Sattvam hi Arogasya Moolam”
A stable and pure mind is the foundation of good health.
– Charaka Samhita

🔍 Common Manovikaras and Their Ayurvedic Understanding

Manovikara (Mental Disorder)	Primary Dosha Involved	Ayurvedic Cause	Symptoms
Chittodvega (Anxiety Disorders)	Vata	Excess Rajas, nervous system imbalance	Restlessness, panic, insomnia
Manodaurbalya (Depression)	Kapha	Excess Tamas, Agni dysfunction	Fatigue, low motivation, sadness
Unmada (Psychosis, Bipolar Disorder)	Vata-Pitta	Extreme Dosha imbalance, impaired Sattva	Mood swings, hallucinations, delusions
Apasmara (Epilepsy, Seizures)	Vata-Pitta	Blocked Manovaha Srotas, low Ojas	Unconsciousness, convulsions, confusion
Madatyaya (Addiction & Substance Abuse)	Pitta-Kapha	Rajas-Tamas imbalance, mental toxicity	Dependency, impaired judgment, withdrawal symptoms

🌿 Our Comprehensive Ayurvedic Approach to Mental Health

At EliteAyurveda, we take a root-cause approach to treating Manovikaras rather than just suppressing symptoms.

1️⃣ Personalized Herbal Medications

✔ Custom Ayurvedic formulations to balance Manas Doshas.
✔ Strengthen the nervous system and enhance cognitive function.
✔ Purify the mind from toxic thoughts and emotions.

👉 Our herbal formulations are prepared in-house for maximum purity and effectiveness.

2️⃣ Detoxification & Mind Purification Therapies

✔ Clears Ama (toxins) that affect mental clarity.
✔ Supports brain function and neurotransmitter balance.
✔ Enhances mental rejuvenation and emotional resilience.

👉 Our personalized detox programs help restore mental balance and vitality.

3️⃣ Ayurvedic Diet for Mental Stability

✔ Nourishing, Sattvic foods to enhance brain function.
✔ Avoiding processed foods & stimulants that aggravate mental imbalances.
✔ Incorporating brain-boosting herbs and nutrients.

👉 A well-balanced diet is key to a calm and focused mind.

4️⃣ Lifestyle & Stress Management for Mental Harmony

✔ Daily routines (Dinacharya) for a structured, peaceful life.
✔ Yoga & Pranayama for emotional balance and mental clarity.
✔ Meditation and mindfulness to enhance cognitive function.

👉 By following Ayurvedic lifestyle principles, one can achieve long-term mental stability.

📖 Real Patient Success Story

“I struggled with severe anxiety and panic attacks for years. Medications gave me temporary relief but caused side effects. Ayurveda at EliteAyurveda provided a natural solution with personalized herbs, detox therapies, and guided meditation. Today, I feel calmer, more focused, and in control of my emotions!”
— Suman G., Chennai

👨‍⚕️ From the Doctor’s Desk: Dr. Adil Moulanchikkal

“Mental health is deeply connected to our Doshas, lifestyle, and diet. At EliteAyurveda, we take a holistic approach to healing the mind by addressing the root causes of Manovikaras and restoring balance naturally.”