How does Ayurveda help you in coping with thyroid issues?

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The thyroid gland in your neck is an endocrine gland. It secretes the hormones thyroxine (T4) and triiodothyronine (T3) into the circulation (T3). The thyroid gland is placed in front of your neck, immediately beneath your Adam’s apple. When your thyroid gland does not generate enough hormones to keep you healthy, you have hypothyroidism. When your thyroid hormones, thyroxine and triiodothyronine, are overproduced, your thyroid becomes hyperactive. Both work in different ways, yet they both interfere with a person’s overall physical functionality. Thyrotoxicosis occurs when there is an excess of thyroid hormone in the bloodstream. It could be caused by an uncontrollable thyroid gland (also known as hyperthyroidism), as in Graves’ disease, a benign thyroid tumour, or thyroid inflammation. Ayurvedic thyroid treatment involves specialised meditation, spiritual healing, healthy eating, lifestyle behaviours, and herbal formulations, all of which can be utilised to treat hyper- and hypothyroidism. Thyroid ayurveda therapy, which is part of our classical ayurvedic treatment.

Any disturbance in the thyroid’s regular functioning, a butterfly-shaped gland positioned low on the front of the neck, causes thyroid problems. The thyroid gland is situated towards the front of the windpipe, just below Adam’s apple. Thyroid problems cause goitre, thyroiditis, hyperthyroidism, hypothyroidism, Graves disease, thyroid cancer, thyroid nodule, and thyroid storm. While timely ayurvedic treatment for thyroid nodules is essential, the timing and type of medication also matter.

Thyroid-stimulating hormone ayurvedic treatment

Ashwagandha (Withaniasomnifera) is an adaptogen plant that relieves stress. It grows in the wild in Northern Africa and India. It is a significant herb in Ayurvedic medicine. It may help cure hypothyroidism by lowering stress hormone levels, according to a few modest experiments. However, more research is required before assessing its success. In a double-blind, placebo-controlled study, researchers examined the effects of Ashwagandha on 50 people with moderate hypothyroidism who did not reach a clinical level. The researchers gave the individuals 600 milligrammes of Ashwagandha root every day for eight weeks. At the end of the trial, those who took Ashwagandha had considerably higher thyroid hormone levels than those who took a placebo. A 2014 study looked into the effect of ashwagandha on thyroid hormone levels in people with bipolar disorder. Patients who took Ashwagandha for eight weeks experienced substantial changes in thyroid hormone levels when compared to those who took a placebo.

Thyroid goitre ayurvedic treatment

According to Ayurveda, goitre is caused by vitiated Kapha. Vata is also sometimes to fault. Galaganda, also known as Goitre, is a disorder in which vitiated Kapha interacts with fat cells, causing significant neck swelling. Ayurveda recommends home remedies for Goitre. Jalkumbhi, an aquatic plant, and drumstick are both beneficial to iodine levels in the body. Other anti-inflammatory herbs include coriander (dhania) and jeerak siddha jala. Raw veggies that should be avoided include kale, broccoli, and cauliflower. Early morning sun exposure is an excellent treatment for thyroid diseases that induce vitamin D deficiency. Ayurveda also advises against eating natural or processed sweets. Vitamin A is abundant in green leafy vegetables and fruits such as apples and bananas. Boil some ginger in water and drink it like tea to help with thyroid difficulties. Kanchanara Guggulu is a fantastic ayurvedic substance for maintaining thyroid hormone stimulation. It also regulates thyroid gland activity. It also promotes glandular activity, which helps to reduce swelling caused by Goitre.

Can ayurveda help with thyroid?

Thyroid Gland Metabolism – Certain biochemical actions that occur within the body have an impact on the growth, repair, reaction, and maintenance of our lives. These functions, known collectively as metabolism, are carried out by the endocrine glands. They produce hormones into the lymph and bloodstream, which help every living species survive. The thyroid is a butterfly-shaped endocrine gland that regulates metabolism and is found in the lower region of the neck. A living species without a functioning thyroid is unable to break down proteins and metabolise carbohydrates and minerals. The thyroid gland produces thyroxin, which stimulates oxygen consumption and thus the metabolism of all cells and tissues in the body. This strategy promotes physical growth. Thyroxin over-secretion (hyperthyroidism) and under-secretion (hypothyroidism) in the body create unbalanced chemical changes that contribute to a variety of health problems.

Ayurvedic Approach to Thyroid Disorders

In Ayurveda, an ancient Indian medicinal system, the biochemical (metabolism) process is referred to as ‘agni,’ which is responsible for all internal biological processes down to the cellular level. The major Ayurvedic literature provides a clear picture of thyroid diseases and how to treat them. Thyroid disease, according to Ayurveda, is caused by a tri-dosha imbalance produced by climatic conditions, contaminated water, non nutritious meals, and poor dietary practices. The disease’s spread is attributed to climatic circumstances such as coldness, dampness, water stagnation, and frequent rains, according to the KashyapaSamhita (an Ayurvedic treatise attributed to the sage Kashyap).

Hypothyroidism

Hypothyroidism is caused by the thyroid gland’s inefficient functioning, which results in decreased thyroxin output. According to Ayurveda, the fundamental cause of this condition is vitiated Kapha and Pitta doshas. Some symptoms of this disease include constipation, irritability, sensitivity to cold, depression, and dry skin, as well as sluggish bodily functions, depressed muscular activity, slow pulse, hoarseness of voice, decreased immune functioning with recurrent infections, and constipation, irritability, sensitivity to cold, depression, and dry skin.

A 30ml decoction produced from the bark of the KanchanarPunarnava plant given twice a day on an empty stomach is beneficial in severe cases. KanchanaraGuggulu and PunarnawaadiGuggulu pills are often used to treat this ailment. Other suggestions include eating foods high in iodine naturally, such as fish, shellfish, white onions, potatoes, asparagus, and so on. For hypothyroidism patients, Ayurveda also bans foods that naturally inhibit thyroid activity, such as cabbage, mustard greens, cauliflower, maize, sweet potatoes, and spinach.

Hyperthyroidism

Hyperthyroidism is a collection of illnesses characterised by high hormone production and a hyperactive metabolic state. Many of the body’s processes are sped up as a result of this illness; symptoms include rapid heartbeat, palpitation, shallow breathing, frequent bowel movements, menstrual irregularities, and excessive tiredness. Consuming foods that are natural thyroid suppressors is a natural therapy for this condition. Thyroxin secretion can be reduced by eating cabbage, cauliflower, broccoli, turnips, mustard greens, spinach, and radishes. Iodized salts, shellfish, red meat, dairy products, nicotine, and alcohol are all hormone-stimulating foods to avoid.

Dandelion Leaves – Goitre, the most common consequence of hyperthyroidism, is efficiently treated with a paste made from these leaves and clarified butter. The lukewarm liquid should be applied to the swelling area of the neck. Allow for 20 minutes. If you do it every day for two weeks, it will bring tremendous relief.

Flax Seeds — Flax seeds’ anti-inflammatory properties were used by ancient Ayurvedic practitioners to cure Goitre. The seed is abundant in antioxidants, making it useful in disease prevention. To form a thick paste, combine two teaspoons of crushed flax seeds and equal parts water. It should be applied on the neck.

Hyperthyroidism remedies with ayurveda

A list of ayurvedic remedies for hyperthyroidism are presented below. These not only aid in the clearing of blocked pathways in our bodies, but they also nourish us.

Melissa Officinalis (Lemon Balm) inhibits TSH binding, resulting in hyperthyroidism. This medicine also treats hyperthyroidism symptoms such as tachycardia, insomnia, and hyperactivity.

Convolvulus PluricaulisChoisy or Shankhapushpi- Contains liver enzymes that aid in symptom relief.

Leonurus cardiac, often known as mother wart, is a medicine used to treat high blood pressure, irregular menstrual periods, anxiety, and indigestion.

Officinalis, Emblica, or AmlaGaertn- Amla provides a number of health advantages. It specifically affects T3 and T4 hormone levels.

TrigonellaGraceum (fenugreek) – Listed as a miracle plant in several Ayurvedic texts. It is extremely effective at lowering T3 hormone levels.

Stone AegleMarmelos (apple)- The thyroid glands’ hormones are balanced.

T4 levels are reduced by Ocimum sanctum (tulsi)-Tulsi leaf juice in particular.

MoringaOleifera (Shirish)- This supplement can help balance T3 and T4 levels.

YOGA

The massage and stimulation that the thyroid glands receive when practising yoga are beneficial to the overall balance and function of the endocrine system. The asanas also improve blood circulation and energy flow, which helps regular gland function. Yoga poses that can help with thyroid issues include:

Matsyasana and Halasana: The stretching and compression in these yogasanas invigorate and revitalise the thyroid gland while also warding off any existing diseases. These fantastic Asanas also increase energy, reduce stress, and relieve muscle and joint stiffness caused by thyroid issues.

Pranayama: Thyroid dysfunction can result in mood swings and depression. Sufferers find it incredibly difficult to acquire mental and bodily peace. Pranayama, the most essential breathing technique in yoga, creates the tranquilly and concentration that a person requires.

Conclusion

When it comes to thyroid diseases, Ayurvedic treatment is without a doubt your best alternative. Natural herbs are both safe and effective in treating this condition, and when combined with yoga positions and healthy meals, you can put an end to your worries.

1. Is Ayurveda capable of permanently healing thyroid disease?

Yes, ayurvedic treatment with our specialist doctors here at EliteAyurveda can aid in the treatment of hypothyroidism. Some ayurvedic therapies can permanently cure thyroid issues, letting you avoid allopathic medications and their unwanted side effects.

2. Is Ayurveda good for the thyroid?

An imbalance of these doshas in the body causes thyroid illness. Ayurvedic medicine focuses on thyroid management by balancing the body’s energies and rectifying the circulation of the thyroxin hormone. It provides thyroid patients with simple home remedies for thyroid management.

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