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Is your heart in good working order? Is your heart in good condition? Here are a few subtle signs and symptoms that can reveal a lot about your cardiovascular health. Never overlook the warning signs of heart failure that your body sends you.
Your heart works nonstop, day and night, to supply your body with the blood it requires to function properly. This pumped blood provides oxygen and other critical nutrients to every region of your body. However, like any hard working equipment, your heart can suffer from wear and tear, leading to a variety of health issues. Some of them can go undiscovered due to silent symptoms, while others may manifest as chest pain and a burning sensation in the upper torso. While chest discomfort is the most well-known indication of heart disease, there are several other subtle but important indicators that can suggest an unhealthy heart. Scroll down to uncover the top 7 warning signs of a heart problem that you should never overlook.
Heart Disease Warning Signs You Shouldn’t Ignore
Here is a list of the top seven indications and symptoms of a cardiac condition that require your immediate attention:
Unexplained Fatigue or Constant Tiredness
Extreme exhaustion or fatigue is a major warning sign for your heart’s health. If you feel exhausted even after getting a good night’s sleep, you should have your heart tested for any irregularities. Extreme exhaustion is generally caused by your heart not pumping blood efficiently, resulting in fatigue as your body tries to compensate for the diminished blood flow.
Inability to Focus or Concentrate
When your brain does not receive the necessary quantity of blood to operate effectively, it might impair your ability to focus, concentrate, remember information, and make judgments. Some people may experience brain fog as a result of this, impairing their ability to think clearly. This is primarily due to the fact that a healthy heart regulates blood pressure and hormones, both of which are essential for cognitive function.
Insomnia or a Change in Sleep Cycle
If you are unable to sleep correctly or have disrupted sleeping patterns, you must recognize that your heart is sending you indications that something is wrong with the organ. A healthy heart is important for controlling hormones and blood pressure, and sleep interruptions can have an effect on these functions, creating a vicious cycle.
Nausea and loss of appetite
A failing heart can also cause nausea and loss of appetite. This is due to a struggling heart diverting blood flow away from non-essential organs such as your digestive system. Even if you haven’t eaten anything that would normally trigger these sensations, this can impact your appetite and induce nausea or indigestion.Swelling in your legs, ankles, or feet that is unusual
An extremely swollen ankles, legs, and feet may also suggest that your heart is having difficulty functioning. What causes this to happen? It usually occurs when your heart is unable to adequately pump blood, causing fluid to build up in your lower limbs and cause visible swelling. This is especially obvious after lengthy durations of sitting or standing.
Unknown Cough or Wheezing
If you detect a new cough or wheezing that isn’t caused by a cold or allergy, know that it could be one of several signs that your heart isn’t working properly. What causes this to happen? When your heart is unable to adequately pump blood, fluids can accumulate inside your lungs, causing coughing and difficulty breathing.
Less energy expended during intimacy
Your sex drive, or ability to enjoy intimacy with your spouse, can be an uncommon yet warning symptom of an unhealthy heart. What causes this to happen? A failing heart can cause a dramatic decrease in blood flow throughout the body, which can disrupt sexual function, resulting in decreased libido and trouble attaining or sustaining an erection. Blood may not reach your sexual organs due to cardiac problems, making optimal function impossible.
Remember not to dismiss any of the above-mentioned indications and symptoms. Consult your doctor as soon as possible for an accurate diagnosis and to rule out any potential cardiac problems. Early detection and treatment of various cardiac problems can considerably improve the prognosis and allow you to enjoy a healthy and active life.
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