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Ayurvedic Text on Hormones

February 9, 2023

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Ayurvedic Text on Hormones: Ancient Wisdom Meets Modern Endocrinology

Introduction

Hormones are the biochemical messengers of the body, regulating metabolism, growth, reproduction, and overall well-being. Ayurveda, the ancient science of life, recognized the role of these internal regulators long before modern endocrinology was established.

The Ayurvedic perspective on hormones is deeply rooted in the concept of Tridosha (Vata, Pitta, Kapha) and Srotas (body channels), which govern the endocrine system’s functions. By understanding these principles, Ayurveda offers a holistic approach to maintaining hormonal balance and treating endocrine disorders.

At EliteAyurveda, under the expert guidance of Dr. Adil Moulanchikkal, we integrate Ayurvedic wisdom with modern insights to restore hormonal equilibrium naturally.

📜 Ayurvedic Interpretation of the Endocrine System

While Ayurveda does not explicitly mention hormones in modern scientific terms, the ancient texts correlate hormonal functions with various Doshas, Dhatus (tissues), and Agni (digestive/metabolic fire).

🔹 Ayurvedic Correlation to Endocrine Glands & Hormones

Modern Endocrine Gland	Ayurvedic Correlation	Hormonal Function	Ayurvedic Perspective
Hypothalamus & Pituitary	Sadhaka Pitta & Prana Vata	Regulates other endocrine glands, controls stress, growth, and mood	Balances mind-body connection, maintains harmony of the nervous and endocrine systems
Thyroid & Parathyroid	Agni & Udana Vata	Regulates metabolism, calcium balance	Supports metabolic fire (Jatharagni), governs energy transformation
Pancreas	Samana Vata & Pachaka Pitta	Insulin secretion, blood sugar regulation	Digestive balance & glucose metabolism
Adrenals	Vyana Vata & Tejas Pitta	Manages stress, blood pressure, and inflammation	Governs fight-or-flight response and stamina
Ovaries & Testes	Shukra Dhatu & Apana Vata	Reproductive hormones, sexual health, menstrual regulation	Maintains fertility, menstrual cycles, libido, and vitality

“Dosha Samyam Swasthyam, Dosha Vaishamyam Rogahetu”
Balance in Doshas leads to health; imbalance leads to disease.
– Charak Samhita

🧪 Ayurveda vs. Modern Science: Hormonal Balance

Aspect	Modern Medicine	Ayurveda
View on Hormones	Chemical messengers regulating bodily functions	Part of Prana (life force) and Dosha balance
Cause of Hormonal Disorders	Genetic factors, diet, stress, environmental toxins	Agni (digestive fire) imbalance, Ama (toxins), Dosha disturbances
Treatment Approach	Hormone replacement therapy, medications	Personalized diet, herbs, detox (Panchakarma), yoga
Focus	Symptom management	Root cause healing

🌿 Ayurvedic Perspective on Major Hormonal Disorders

Hormonal Disorder	Dosha Imbalance	Symptoms	Ayurvedic Approach
Thyroid Imbalance (Hypo/Hyperthyroidism)	Vata & Pitta	Weight changes, fatigue, mood swings	Metabolism-boosting diet, herbal formulations, stress management
Diabetes (Type 2 & Type 1)	Kapha & Pitta	High blood sugar, frequent urination, fatigue	Blood sugar regulation via herbal formulations & gut health support
PCOS & Irregular Menstrual Cycles	Kapha & Vata	Irregular cycles, acne, infertility	Balancing Shukra Dhatu, reproductive detox, menstrual regulation
Adrenal Fatigue & Chronic Stress	Vata & Pitta	Anxiety, poor sleep, low energy	Adaptogenic herbs, yoga, relaxation therapies
Menopause & Andropause	Vata & Pitta	Hot flashes, mood swings, joint pain	Cooling diet, rejuvenation therapy, stress management

🍽 Ayurvedic Dietary Guidelines for Hormonal Health

🔹 Foods that support hormonal balance
✅ Healthy Fats → Ghee, coconut, sesame seeds
✅ Whole Grains → Millets, brown rice, barley
✅ Cooling Fruits & Vegetables → Amla, cucumber, leafy greens
✅ Digestive Spices → Turmeric, ginger, cumin
✅ Hydration → Warm herbal teas, buttermilk, coconut water

🔹 Foods to avoid for endocrine balance
🚫 Processed sugar & artificial sweeteners
🚫 Excess dairy & refined carbohydrates
🚫 Cold beverages & carbonated drinks
🚫 Fried & oily foods

“Aharat Sarvam Aushadham”
Food is medicine when taken correctly.
– Ashtanga Hridaya

🧘 Lifestyle Modifications for Hormonal Balance

✔️ Daily Routine (Dinacharya) – Wake up early, perform self-massage (Abhyanga) with medicated oils
✔️ Intermittent Fasting (Langhana Therapy) – Supports Agni, detoxification, and hormonal balance
✔️ Yoga & Pranayama – Reduces stress, enhances Prana flow, supports hormonal regulation
✔️ Herbal Medications – Personalized formulations for each patient’s Dosha imbalance
✔️ Emotional Well-being (Sattvic Mindset) – Meditation, mindfulness, and gratitude practices

💬 Real Patient Success Story

“I had been struggling with PCOS and irregular cycles for years. Modern medicine only offered birth control, but Ayurveda at EliteAyurveda helped me understand my body’s natural cycles. Through personalized diet, herbal treatments, and detox therapies, my hormones balanced naturally. I now have regular cycles and improved energy levels!”
— Anita K., Bengaluru

👨‍⚕️ From the Doctor’s Desk: Dr. Adil Moulanchikkal

“Hormones are deeply connected to Agni (digestive fire), Doshas, and emotional well-being. Treating hormone imbalances requires a holistic approach—detoxifying the system, strengthening Agni, and realigning the mind-body connection. Our personalized treatments at EliteAyurveda ensure long-term hormonal balance without dependency on medications.”