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Osteoporosis is a condition in which bones get weaker as a result of increased fragility and degradation. The bones become porous and lose bone tissue in this condition. The issue with osteoporosis is that it is difficult to detect. Most patients are unaware of its existence until a fracture develops. Osteoporosis prevalence increases with age, regardless of gender. The increased risk of hip fractures and other bone issues is caused by a reduction in bone production and resorption processes.Oil therapy and different herbs are used in traditional Ayurvedic treatment for osteoporosis. Changes in Vata levels, according to Ayurveda, are the fundamental cause of osteoporosis. 

What is ayurveda’s take on osteoporosis?

The bones and cartilages, according to Ayurveda, provide structure to the body and aid to safeguard essential organs. Consumption of dry vegetables, excessive exercise, inconsistent eating habits, extreme stress, and staying awake at night are all thought to be causes of osteoporosis. Loosening of joints, bone fractures, dryness, hair, tooth, and nail problems, and bone discomfort are all indications of osteoporosis. Delayed bone repair and abnormalities are other symptoms that osteoporosis may require Ayurvedic treatment.

Ayurvedic treatment for osteoporosis

In India, there are various Ayurvedic remedies for osteoporosis. Let us look at the best Ayurvedic osteoporosis treatment.


It consists of rubbing the body using medicinal oils. Warm oil is applied with forceful but gentle strokes. The massage can be done using sesame oil, castor oil, coconut oil, ghee, or mustard oil, depending on the dosha. It may also be beneficial to ingest such oils.


It is an Ayurvedic treatment for osteoporosis that involves body purification. The therapy is thought to help strengthen bones and treat a variety of ailments. Following this treatment can help to restore the normal function of the body’s tissues and organs.

Ayurvedic Herbs to Treat Osteoporosis


Nirgundi aids in the treatment of Vatadosha and gives pain relief. It also helps to strengthen the bones during the procedure. It can help reduce swelling in joints and strained limbs due to its influence on the neurological and circulatory systems.


 Eranda has both analgesic and laxative effects. Its primary function is to decrease edoema in the body. Eranda oil can help relieve bone and joint discomfort, which is frequent in osteoporosis. It is one of the best osteoporosis ayurvedic medicines for bone strength by removing vitiated Vatadosha.


Shallaki is a popular ayurvedic treatment for osteoporosis. It is thought to have anti-inflammatory qualities in Ayurveda. It is also known to have anti-oxidant and anti-bacterial properties. It may offer significant benefits for bone disorders such as osteoporosis.


Shunthi is a leading ayurvedic drug for osteoporosis therapy in Kerala. It has osteoprotective properties, preventing bone mineral density loss. It also helps to reduce inflammation, which promotes bone repair and alleviates bone pain.

Some of Ayurvedic Medications for Osteoporosis

Here are some of the top ayurvedic treatments for osteoporosis:

Laksha Guggulu: It aids in the alleviation of early indicators of osteoporosis, such as knee joint pain, restriction of movement, stiffness, and tenderness.

Pravala Pishti: Because of the chemical composition of this powder, it is a vital medicine for persons suffering from osteoporosis. It is a calcium source that is easily digested and has laxative and diuretic qualities.

Long pepper root, choijhal, long pepper, and other components make up Mahayogaraj Guggulu. According to Ayurveda, it is very useful in treating osteoporosis caused by ashtidhatu issues.

MuktashuktiBhasma: Made from the ashes of a pearl and its shell, it aids in the balance of Vata and Pitta in the body. It helps to strengthen and nourish the body, making it a useful treatment for this ailment.

To determine the best course of treatment for osteoporosis, visit a specialist Ayurvedic physician. You can seek the best Ayurveda therapy for Osteoporosis from our expert doctors, who are well-known for giving the best medical therapy for the condition.

Dietary Changes to Treat Osteoporosis

The Ayurvedic Treatment for osteoporosis entails making various changes to your lifestyle and food. Here are a few pointers to keep an eye on and correct the situation.

1. Make an effort to lose excess body weight.

2. Maintain a regular exercise schedule.

3. Consume healthful, easily digestible foods.

4. Reduce stress. 5. Eat more fruits and veggies.

6. Avoid drinking alcohol and smoking.

7. Avoid eating salty and pungent meals as much as possible.

8. Limit your coffee consumption.

9. Avoid excessive walking or over-exercising.

To achieve the best outcomes, combine these steps with Ayurvedic Treatment for Osteoporosis. These medications and lifestyle measures can assist to treat osteoporosis to a considerable extent.


 When administered by a competent practitioner, osteoporosis treatment can be quite effective. You can come to EliteAyurveda and get treated for osteoporosis by doctors who understand ayurveda to its core. They are skilled at providing tailored medications and therapy for the ailment, which can be really beneficial if you have Osteoporosis.


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