If you are asking about hope, then I would confidently say a big “YES.”
I have been an Ayurvedic health practitioner for the past 15 years, and what I have observed in my female patients is that if they themselves have hopes and believe in achieving complete reversal, they can.
When you Google the question “Can PCOS be cured completely?”, modern medicine says “There is no cure for PCOS, but symptoms can be managed.” Now, when you search for the same in Ayurveda, the results are completely different. It says, “PCOS can be reversed with Ayurveda.”
Now, why does this difference exist?
What I think is that modern medicine is “symptoms-centric”, i.e., it cures a condition via symptoms. Whereas Ayurveda is “root-cause-centric”, i.e., it cures a condition via root cause.
A research study in 2017 showed that women having fertility issues due to PCOS were able to conceive after undergoing ayurvedic treatment. Another study in 2010 showed that women having infertility issues due to PCOS, after undergoing a 6-month ayurvedic program were able to resolve the issue completely.
So, here comes a question for you. Do you believe that PCOS can be cured? Do you want to live life away from PCOS symptoms? Are you ready to move toward a path that is completely natural?
If your answer to the above questions is “Yes”, then this article is for you! And by the end of this article, I assure you, you will manifest that PCOS reversal is possible.
What is PCOS in Ayurveda?
Any condition is considered an imbalance in the ancient science of Ayurveda. PCOS is categorized as a Kapha condition in Ayurveda and is termed “Artava Kashaya” The organ in the female body that controls reproduction is known as Arthava Dhatu, and the passageway where the ovarian fluid travels is known as Artavavaha Srota. When too much Kapha interferes with these fluids’ and channels’ normal, balanced flow, PCOS is the result. In addition to PCOS symptoms, movement is restricted and metabolism is impaired.
The main causes of PCOS are poor nutrition and lifestyle choices, such as mental stress and a
lack of exercise, as well as extended and excessive use of hormonal birth control tablets.
Management of PCOS in Ayurveda
Ayurveda implies a holistic approach to managing PCOS. Everybody has a unique composition of doshas (3 senses of humor of the body, i.e., Vata, Pitta, and Kapha), and hence, every woman is treated uniquely. This is to address the root cause of the condition and bring balance to the body.
The protocols employed in ayurvedic treatment for PCOS are:
● Detoxification of the body
● Strengthening and revitalizing the female reproductive system
● Establishing hormonal balance
● Managing excessive weight and insulin resistance
The first line of treatment for PCOS is panchakarma. By eliminating toxins from the reproductive system, including the uterus, ovaries, fallopian tubes, and vagina, panchakarma addresses the underlying causes. Virechana (therapeutic purgation), Uttar Vasti (uterovaginal enema), and Vasti are a few of the common techniques (colonic enema).
After the panchakarma, the female reproductive system is balanced and revitalized using certain herbs and techniques. Phytoestrogen, which is abundant in ayurvedic medicine, has been shown to significantly reduce insulin resistance and inflammation.
A research study shows that the Ashwagandha herb helps balance cortisol levels to improve stress and other PCOS symptoms. The latter studies also suggest that cinnamon can positively affect insulin resistance, and turmeric helps to reduce insulin resistance due to its active curcumin ingredient, which shows anti-inflammatory properties.
Thus, ayurvedic herbs have also been accepted by modern methodologies, which prove them to be effective in reversing the condition of PCOS.
So now, do you manifest that you will be able to reverse your PCOS and its symptoms? If yes, then here are some tips for you to manage PCOS at home, and if you are still unable to do so, I am always here to help you out. All you have to do is just reach out to me via the eliteayurveda.com website.
Tips to manage PCOS at home
1. Exercise regularly: You can exercise regularly by walking, running, or going to the gym. Don’t act hastily or excessively. Exercise intensity should be increased gradually to prevent becoming stressed.
2. Maintain a healthy diet: Diet works wonders in PCOS. Cut out on sweets, eat frequent small meals, have a proper breakfast, eat more fibrous food, and avoid dairy products as much as possible.
3. Keep your body and mind stress-free: Practice pranayama and yoga. Surya Namaskar is a great all-around exercise that will aid in shedding stubborn extra kilos. The fact that yoga may be practiced in groups is its best feature. This encourages you to stick with it.
Observe yourself and the environment. Fresh air will inspire new thoughts and give you a fresh perspective on life.
Sit down and meditate. You can release your creative energies by relaxing and reducing your tension through guided meditations. Additionally, it will aid in preventing anxiety and sadness.
Once your body, mind, and soul are in sync, I assure you that your PCOS is on its way out of your body!
For more details or counseling, visit the website at eliteayurveda.com, or reach out to us at +91 8884722246.
